Twix caramel cookie bars

USDA name: Candies, Mars Snackfood US, Twix Caramel Cookie Bars

1566 calories in 1 package (11 oz) (312 g). Per 100 g, protein: 4.9 g, carbohydrates: 64.8 g, fat: 24.9 g.

Serving
1
= 312 g
1566KCAL

Twix caramel cookie bars, 1 package (11 oz)

1566 calories

Protein
15.3 g
Carbs
202 g
Fat
77.5 g
Fiber
3.4 g
Sugars
151 g

Nutrition Facts

Serving size1 package (11 oz) (312 g)
Amount per serving
Calories1566
% Daily Value*
Total Fat 77.5 g99%
Saturated Fat 59.2 g296%
Trans Fat 1.1 g
Cholesterol 21.8 mg7%
Sodium 618 mg27%
Total Carbohydrate 202 g74%
Dietary Fiber 3.4 g12%
Total Sugars 151 g
Protein 15.3 g
Vitamin D 0 mcg0%
Calcium 331 mg25%
Iron 2.5 mg14%
Potassium 580 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)50% 0.65 mg
  • Vitamin B1243% 1 µg
  • Thiamin (B1)40% 0.48 mg
  • Folate30% 122 µg
  • Niacin (B3)22% 3.5 mg
  • Pantothenic acid (B5)17% 0.83 mg
  • Vitamin E15% 2.3 mg
  • Vitamin K15% 17.5 µg
  • Choline12% 65.2 mg
  • Vitamin A7% 62.4 µg
  • Vitamin B65% 0.078 mg
  • Vitamin C2% 1.9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper68% 0.61 mg
  • Manganese37% 0.85 mg
  • Zinc30% 3.3 mg
  • Sodium27% 618 mg
  • Phosphorus26% 328 mg
  • Calcium25% 331 mg
  • Selenium24% 13.4 µg
  • Magnesium20% 84.2 mg
  • Iron14% 2.5 mg
  • Potassium12% 580 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 2 of 358 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 358 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 358 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 0 of 358 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 1 of 356 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in twix caramel cookie bars?
1 package (11 oz) (312 g): 1566 calories; protein: 15.3 g, carbohydrates: 202 g, fat: 77.5 g.
How much protein is in twix caramel cookie bars?
4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in twix caramel cookie bars?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water4.2 g
Energy502 kcal
Energy2,102 kj
Protein4.9 g
Total lipid (fat)24.9 g
Ash1.2 g
Carbohydrate, by difference64.8 g
Fiber, total dietary1.1 g
Total Sugars48.3 g
Calcium, Ca106 mg
Iron, Fe0.81 mg
Magnesium, Mg27 mg
Phosphorus, P105 mg
Potassium, K186 mg
Sodium, Na198 mg
Zinc, Zn1.1 mg
Copper, Cu0.2 mg
Manganese, Mn0.27 mg
Selenium, Se4.3 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.15 mg
Riboflavin0.21 mg
Niacin1.1 mg
Pantothenic acid0.27 mg
Vitamin B-60.025 mg
Folate, total26 µg
Folic acid18 µg
Folate, food9 µg
Folate, DFE39 µg
Choline, total20.9 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE20 µg
Retinol20 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU67 iu
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.74 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.6 µg
Fatty acids, total saturated19 g
SFA 4:00.24 g
SFA 6:00.12 g
SFA 8:00.48 g
SFA 10:00.51 g
SFA 12:06.6 g
SFA 13:00 g
SFA 14:02.5 g
SFA 15:00.031 g
SFA 16:03.8 g
SFA 17:00.03 g
SFA 18:04.6 g
SFA 20:00.083 g
SFA 22:00.008 g
SFA 24:00 g
Fatty acids, total monounsaturated3 g
MUFA 14:10.041 g
MUFA 15:10 g
MUFA 16:10.078 g
MUFA 17:10.011 g
MUFA 18:12.9 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.63 g
PUFA 18:20.59 g
PUFA 18:30.034 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.34 g
Cholesterol7 mg
Alcohol, ethyl0 g
Caffeine7 mg
Theobromine70 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168768, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.