Chocolate fudge syrup

USDA name: Syrups, chocolate, fudge-type

1064 calories in 1 cup (304 g). Per 100 g, protein: 4.6 g, carbohydrates: 62.9 g, fat: 8.9 g.

Serving
1
= 304 g
1064KCAL

Chocolate fudge syrup, 1 cup

1064 calories

Protein
14 g
Carbs
191 g
Fat
27.1 g
Fiber
8.5 g
Sugars
106 g

Nutrition Facts

Serving size1 cup (304 g)
Amount per serving
Calories1064
% Daily Value*
Total Fat 27.1 g35%
Saturated Fat 12.1 g60%
Cholesterol 3 mg1%
Sodium 1,052 mg46%
Total Carbohydrate 191 g70%
Dietary Fiber 8.5 g30%
Total Sugars 106 g
Protein 14 g
Vitamin D 0 mcg0%
Calcium 149 mg11%
Iron 4 mg22%
Potassium 863 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E53% 8 mg
  • Riboflavin (B2)21% 0.28 mg
  • Thiamin (B1)9% 0.1 mg
  • Vitamin B128% 0.18 µg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin K6% 7.6 µg
  • Niacin (B3)5% 0.76 mg
  • Vitamin B64% 0.061 mg
  • Folate3% 12.2 µg
  • Choline3% 16.7 mg
  • Vitamin C1% 0.61 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper118% 1.1 mg
  • Manganese49% 1.1 mg
  • Sodium46% 1,052 mg
  • Magnesium35% 146 mg
  • Phosphorus24% 295 mg
  • Zinc23% 2.5 mg
  • Iron22% 4 mg
  • Potassium18% 863 mg
  • Selenium13% 7 µg
  • Calcium11% 149 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 0 of 358 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 2 of 358 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 2 of 354 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 1 of 308 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 3 of 358 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 0 of 302 other records.

    leastmost

Questions

How many calories are in chocolate fudge syrup?
1 cup (304 g): 1064 calories; protein: 14 g, carbohydrates: 191 g, fat: 27.1 g.
How much protein is in chocolate fudge syrup?
4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate fudge syrup?
60.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water21.8 g
Energy350 kcal
Energy1,465 kj
Protein4.6 g
Total lipid (fat)8.9 g
Ash1.8 g
Carbohydrate, by difference62.9 g
Fiber, total dietary2.8 g
Total Sugars34.8 g
Calcium, Ca49 mg
Iron, Fe1.3 mg
Magnesium, Mg48 mg
Phosphorus, P97 mg
Potassium, K284 mg
Sodium, Na346 mg
Zinc, Zn0.83 mg
Copper, Cu0.35 mg
Manganese, Mn0.37 mg
Selenium, Se2.3 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.034 mg
Riboflavin0.091 mg
Niacin0.25 mg
Pantothenic acid0.12 mg
Vitamin B-60.02 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total5.5 mg
Vitamin B-120.06 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2 iu
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)2.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.5 µg
Fatty acids, total saturated4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.018 g
SFA 10:00.047 g
SFA 12:00.056 g
SFA 14:00.24 g
SFA 16:01.8 g
SFA 18:00.76 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10.067 g
MUFA 18:13.8 g
MUFA 20:10.01 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:20.25 g
PUFA 18:30.024 g
PUFA 18:40 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine7 mg
Theobromine247 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168835, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.