Mushroom barley soup, canned, condensed

USDA name: Soup, mushroom barley, canned, condensed

77 calories in 0.5 cup (4 fl oz) (126 g). 1.5 g protein, 9.6 g carbs and 1.8 g fat per 100 g.

Serving
1
= 126 g
77KCAL

Mushroom barley soup, canned, condensed, 0.5 cup (4 fl oz)

77 calories

Protein
1.9 g
Carbs
12.1 g
Fat
2.3 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size0.5 cup (4 fl oz) (126 g)
Amount per serving
Calories77
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.44 g2%
Cholesterol 0 mg0%
Sodium 722 mg31%
Total Carbohydrate 12.1 g4%
Protein 1.9 g
Calcium 12.6 mg1%
Iron 0.5 mg3%
Potassium 95.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B610% 0.18 mg
  • Riboflavin (B2)7% 0.088 mg
  • Niacin (B3)6% 0.88 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Thiamin (B1)2% 0.025 mg
  • Folate2% 6.3 µg
  • Vitamin A1% 10.1 µg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium31% 722 mg
  • Copper22% 0.2 mg
  • Manganese5% 0.13 mg
  • Phosphorus5% 63 mg
  • Zinc5% 0.5 mg
  • Iron3% 0.5 mg
  • Magnesium2% 8.8 mg
  • Potassium2% 95.8 mg
  • Calcium1% 12.6 mg

How it compares

Against the 243 foods in Soups, Sauces, and Gravies, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Calcium

    Lower than 76%

    leastmost

  • Potassium

    Lower than 73%

    leastmost

  • Protein

    Lower than 68%

    leastmost

  • Iron

    Lower than 64%

    leastmost

  • Sodium

    Higher than 61%

    leastmost

Questions

How many calories are in mushroom barley soup, canned, condensed?
0.5 cup (4 fl oz) (126 g) has 77 calories, 1.9 g of protein, 12.1 g of carbohydrates and 2.3 g of fat.
How much protein is in mushroom barley soup, canned, condensed?
1.5 g per 100 g, which is 10% of its calories.
How many net carbs are in mushroom barley soup, canned, condensed?
9.6 g per 100 g: 9.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 40 nutrients, per 100 g+
Water84.9 g
Energy61 kcal
Energy255 kj
Protein1.5 g
Total lipid (fat)1.8 g
Ash2.2 g
Carbohydrate, by difference9.6 g
Calcium, Ca10 mg
Iron, Fe0.4 mg
Magnesium, Mg7 mg
Phosphorus, P50 mg
Potassium, K76 mg
Sodium, Na573 mg
Zinc, Zn0.4 mg
Copper, Cu0.16 mg
Manganese, Mn0.1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.02 mg
Riboflavin0.07 mg
Niacin0.7 mg
Pantothenic acid0.1 mg
Vitamin B-60.14 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120 µg
Vitamin A, RAE8 µg
Retinol0 µg
Vitamin A, IU158 iu
Fatty acids, total saturated0.35 g
SFA 14:00 g
SFA 16:00.22 g
SFA 18:00.13 g
Fatty acids, total monounsaturated0.8 g
MUFA 18:10.8 g
Fatty acids, total polyunsaturated0.57 g
PUFA 18:20.54 g
PUFA 18:30.03 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171154, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.