Mushroom barley soup, canned, condensed
USDA name: Soup, mushroom barley, canned, condensed
77 calories in 1/2 cup (4 fl oz) (126 g). Per 100 g, protein: 1.5 g, carbohydrates: 9.6 g, fat: 1.8 g.
Among the other records in Soups, Sauces, and Gravies, per 100 g: less potassium than 73%, and less vitamin C than 73%.
Mushroom barley soup, canned, condensed, 1/2 cup (4 fl oz)
77 calories
- Protein1.9 g10% of calories
- Carbs12.1 g63% of calories
- Fat2.3 g27% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories77
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B610% 0.18 mg
- Riboflavin (B2)7% 0.088 mg
- Niacin (B3)6% 0.88 mg
- Pantothenic acid (B5)3% 0.13 mg
- Thiamin (B1)2% 0.025 mg
- Folate2% 6.3 µg
- Vitamin A1% 10.1 µg
Little or none: Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium31% 722 mg
- Copper22% 0.2 mg
- Manganese5% 0.13 mg
- Phosphorus5% 63 mg
- Zinc5% 0.5 mg
- Iron3% 0.5 mg
- Magnesium2% 8.8 mg
- Potassium2% 95.8 mg
- Calcium1% 12.6 mg
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 73%
Same value as 0 of 242 other records.
leastmostVitamin C
Lower than 73%
Same value as 66 of 242 other records.
leastmostCalcium
Lower than 73%
Same value as 8 of 252 other records.
leastmostProtein
Lower than 67%
Same value as 0 of 255 other records.
leastmostIron
Lower than 63%
Same value as 3 of 253 other records.
leastmostSodium
Higher than 61%
Same value as 0 of 255 other records.
leastmost
Questions
- How many calories are in mushroom barley soup, canned, condensed?
- 1/2 cup (4 fl oz) (126 g): 77 calories; protein: 1.9 g, carbohydrates: 12.1 g, fat: 2.3 g.
- How much protein is in mushroom barley soup, canned, condensed?
- 1.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in mushroom barley soup, canned, condensed?
- estimated 9.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 40 reported nutrients, per 100 g+
| Water | 84.9 g |
| Energy | 61 kcal |
| Energy | 255 kj |
| Protein | 1.5 g |
| Total lipid (fat) | 1.8 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 9.6 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 76 mg |
| Sodium, Na | 573 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0.1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 158 iu |
| Fatty acids, total saturated | 0.35 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.22 g |
| SFA 18:0 | 0.13 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 18:1 | 0.8 g |
| Fatty acids, total polyunsaturated | 0.57 g |
| PUFA 18:2 | 0.54 g |
| PUFA 18:3 | 0.03 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171154, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.