Mushroom barley soup, canned, condensed

USDA name: Soup, mushroom barley, canned, condensed

77 calories in 1/2 cup (4 fl oz) (126 g). Per 100 g, protein: 1.5 g, carbohydrates: 9.6 g, fat: 1.8 g.

Among the other records in Soups, Sauces, and Gravies, per 100 g: less potassium than 73%, and less vitamin C than 73%.

Compare with another food →

Serving
1
= 126 g
77KCAL
Where the calories come from

Mushroom barley soup, canned, condensed, 1/2 cup (4 fl oz)

77 calories

  • Protein1.9 g10% of calories
  • Carbs12.1 g63% of calories
  • Fat2.3 g27% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (4 fl oz) (126 g)
Amount per serving
Calories
77
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.44 g2%
Cholesterol 0 mg0%
Sodium 722 mg31%
Total Carbohydrate 12.1 g4%
Protein 1.9 g
Calcium 12.6 mg1%
Iron 0.5 mg3%
Potassium 95.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B610% 0.18 mg
  • Riboflavin (B2)7% 0.088 mg
  • Niacin (B3)6% 0.88 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Thiamin (B1)2% 0.025 mg
  • Folate2% 6.3 µg
  • Vitamin A1% 10.1 µg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium31% 722 mg
  • Copper22% 0.2 mg
  • Manganese5% 0.13 mg
  • Phosphorus5% 63 mg
  • Zinc5% 0.5 mg
  • Iron3% 0.5 mg
  • Magnesium2% 8.8 mg
  • Potassium2% 95.8 mg
  • Calcium1% 12.6 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 73%

    Same value as 0 of 242 other records.

    leastmost
  • Vitamin C

    Lower than 73%

    Same value as 66 of 242 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 8 of 252 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 0 of 255 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 3 of 253 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in mushroom barley soup, canned, condensed?
1/2 cup (4 fl oz) (126 g): 77 calories; protein: 1.9 g, carbohydrates: 12.1 g, fat: 2.3 g.
How much protein is in mushroom barley soup, canned, condensed?
1.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mushroom barley soup, canned, condensed?
estimated 9.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 40 reported nutrients, per 100 g+
Water84.9 g
Energy61 kcal
Energy255 kj
Protein1.5 g
Total lipid (fat)1.8 g
Ash2.2 g
Carbohydrate, by difference9.6 g
Calcium, Ca10 mg
Iron, Fe0.4 mg
Magnesium, Mg7 mg
Phosphorus, P50 mg
Potassium, K76 mg
Sodium, Na573 mg
Zinc, Zn0.4 mg
Copper, Cu0.16 mg
Manganese, Mn0.1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.02 mg
Riboflavin0.07 mg
Niacin0.7 mg
Pantothenic acid0.1 mg
Vitamin B-60.14 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120 µg
Vitamin A, RAE8 µg
Retinol0 µg
Vitamin A, IU158 iu
Fatty acids, total saturated0.35 g
SFA 14:00 g
SFA 16:00.22 g
SFA 18:00.13 g
Fatty acids, total monounsaturated0.8 g
MUFA 18:10.8 g
Fatty acids, total polyunsaturated0.57 g
PUFA 18:20.54 g
PUFA 18:30.03 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171154, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.