Soup, oyster stew, canned, condensed

59 calories in 0.5 cup (4 fl oz) (123 g). Per 100 g, protein: 1.7 g, carbohydrates: 3.3 g, fat: 3.1 g.

Serving
1
= 123 g
59KCAL

Soup, oyster stew, canned, condensed, 0.5 cup (4 fl oz)

59 calories

Protein
2.1 g
Carbs
4.1 g
Fat
3.8 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size0.5 cup (4 fl oz) (123 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 2.5 g13%
Cholesterol 13.5 mg5%
Sodium 888 mg39%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0 g0%
Protein 2.1 g
Calcium 22.1 mg2%
Iron 0.98 mg5%
Potassium 49.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1292% 2.2 µg
  • Vitamin C4% 3.2 mg
  • Riboflavin (B2)3% 0.036 mg
  • Pantothenic acid (B5)2% 0.12 mg
  • Thiamin (B1)2% 0.021 mg
  • Niacin (B3)1% 0.23 mg
  • Vitamin B61% 0.012 mg
  • Folate1% 2.5 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Copper178% 1.6 mg
  • Zinc94% 10.3 mg
  • Sodium39% 888 mg
  • Manganese16% 0.37 mg
  • Selenium15% 8.4 µg
  • Iron5% 0.98 mg
  • Phosphorus4% 48 mg
  • Calcium2% 22.1 mg
  • Magnesium1% 4.9 mg
  • Potassium1% 49.2 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 1 of 242 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 28 of 241 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 255 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 0 of 242 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 255 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in soup, oyster stew, canned, condensed?
0.5 cup (4 fl oz) (123 g): 59 calories; protein: 2.1 g, carbohydrates: 4.1 g, fat: 3.8 g.
How much protein is in soup, oyster stew, canned, condensed?
1.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in soup, oyster stew, canned, condensed?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 48 reported nutrients, per 100 g+
Water89.9 g
Energy48 kcal
Energy201 kj
Protein1.7 g
Total lipid (fat)3.1 g
Ash1.9 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Calcium, Ca18 mg
Iron, Fe0.8 mg
Magnesium, Mg4 mg
Phosphorus, P39 mg
Potassium, K40 mg
Sodium, Na722 mg
Zinc, Zn8.4 mg
Copper, Cu1.3 mg
Manganese, Mn0.3 mg
Selenium, Se6.8 µg
Vitamin C, total ascorbic acid2.6 mg
Thiamin0.017 mg
Riboflavin0.029 mg
Niacin0.19 mg
Pantothenic acid0.1 mg
Vitamin B-60.01 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-121.8 µg
Vitamin A, RAE3 µg
Retinol0 µg
Vitamin A, IU58 iu
Fatty acids, total saturated2 g
SFA 4:00.12 g
SFA 6:00.07 g
SFA 8:00.05 g
SFA 10:00.11 g
SFA 12:00.09 g
SFA 14:00.34 g
SFA 16:00.77 g
SFA 18:00.37 g
Fatty acids, total monounsaturated0.74 g
MUFA 16:10.04 g
MUFA 18:10.66 g
Fatty acids, total polyunsaturated0.13 g
PUFA 18:20.1 g
PUFA 18:30.02 g
Cholesterol11 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171553, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.