Beef mushroom soup, canned, condensed

USDA name: Soup, beef mushroom, canned, condensed

77 calories in 0.5 cup (4 fl oz) (126 g). Per 100 g, protein: 4.6 g, carbohydrates: 5.2 g, fat: 2.4 g.

Serving
1
= 126 g
77KCAL

Beef mushroom soup, canned, condensed, 0.5 cup (4 fl oz)

77 calories

Protein
5.8 g
Carbs
6.6 g
Fat
3 g
Fiber
0.25 g
Sugars
—

Nutrition Facts

Serving size0.5 cup (4 fl oz) (126 g)
Amount per serving
Calories77
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Cholesterol 6.3 mg2%
Sodium 893 mg39%
Total Carbohydrate 6.6 g2%
Dietary Fiber 0.25 g1%
Protein 5.8 g
Calcium 5 mg0%
Iron 0.88 mg5%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B128% 0.2 µg
  • Niacin (B3)7% 1.1 mg
  • Riboflavin (B2)6% 0.076 mg
  • Pantothenic acid (B5)5% 0.24 mg
  • Vitamin B63% 0.05 mg
  • Folate2% 8.8 µg
  • Thiamin (B1)2% 0.025 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium39% 893 mg
  • Copper28% 0.25 mg
  • Manganese16% 0.38 mg
  • Zinc13% 1.4 mg
  • Iron5% 0.88 mg
  • Potassium3% 159 mg
  • Phosphorus3% 36.5 mg
  • Magnesium2% 8.8 mg

Little or none: Calcium.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 9 of 252 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 255 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 13 of 241 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 255 other records.

    leastmost

  • Vitamin C

    Lower than 73%

    Same value as 66 of 242 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 3 of 255 other records.

    leastmost

Questions

How many calories are in beef mushroom soup, canned, condensed?
0.5 cup (4 fl oz) (126 g): 77 calories; protein: 5.8 g, carbohydrates: 6.6 g, fat: 3 g.
How much protein is in beef mushroom soup, canned, condensed?
4.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in beef mushroom soup, canned, condensed?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 44 reported nutrients, per 100 g+
Water85.5 g
Energy61 kcal
Energy255 kj
Protein4.6 g
Total lipid (fat)2.4 g
Ash2.3 g
Carbohydrate, by difference5.2 g
Fiber, total dietary0.2 g
Calcium, Ca4 mg
Iron, Fe0.7 mg
Magnesium, Mg7 mg
Phosphorus, P29 mg
Potassium, K126 mg
Sodium, Na709 mg
Zinc, Zn1.1 mg
Copper, Cu0.2 mg
Manganese, Mn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.02 mg
Riboflavin0.06 mg
Niacin0.9 mg
Pantothenic acid0.19 mg
Vitamin B-60.04 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-120.16 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
SFA 12:00.02 g
SFA 14:00.09 g
SFA 16:00.6 g
SFA 18:00.45 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.1 g
MUFA 18:10.86 g
MUFA 20:10.01 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.07 g
PUFA 18:30.01 g
Cholesterol5 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171175, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.