Chicken vegetable soup, canned, condensed

USDA name: Soup, chicken vegetable, canned, condensed

74 calories in 0.5 cup (121 g). Per 100 g, protein: 2.9 g, carbohydrates: 7 g, fat: 2.3 g.

Serving
1
= 121 g
74KCAL

Chicken vegetable soup, canned, condensed, 0.5 cup

74 calories

Protein
3.6 g
Carbs
8.5 g
Fat
2.8 g
Fiber
0.85 g
Sugars
1.5 g

Nutrition Facts

Serving size0.5 cup (121 g)
Amount per serving
Calories74
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.83 g4%
Cholesterol 8.5 mg3%
Sodium 854 mg37%
Total Carbohydrate 8.5 g3%
Dietary Fiber 0.85 g3%
Total Sugars 1.5 g
Protein 3.6 g
Vitamin D 0 mcg0%
Calcium 16.9 mg1%
Iron 0.86 mg5%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 132 µg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B125% 0.12 µg
  • Riboflavin (B2)4% 0.056 mg
  • Thiamin (B1)4% 0.044 mg
  • Pantothenic acid (B5)3% 0.17 mg
  • Vitamin K3% 4 µg
  • Vitamin B63% 0.047 mg
  • Vitamin E2% 0.3 mg
  • Choline2% 10.8 mg
  • Folate1% 4.8 µg
  • Vitamin C1% 0.97 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium37% 854 mg
  • Manganese16% 0.36 mg
  • Copper13% 0.12 mg
  • Selenium10% 5.4 µg
  • Iron5% 0.86 mg
  • Zinc3% 0.36 mg
  • Potassium3% 152 mg
  • Phosphorus3% 39.9 mg
  • Magnesium1% 6 mg
  • Calcium1% 16.9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.9 g
  • Aspartic acid0.3 g
  • Leucine•0.23 g
  • Glycine0.22 g
  • Lysine•0.22 g
  • Proline0.2 g
  • Alanine0.2 g
  • Arginine0.17 g
  • Valine•0.16 g
  • Isoleucine•0.13 g
  • Phenylalanine•0.13 g
  • Serine0.12 g
  • Threonine•0.11 g
  • Tyrosine0.093 g
  • Histidine•0.079 g
  • Methionine•0.061 g
  • Tryptophan•0.03 g
  • Cystine0.024 g

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 75%

    Same value as 1 of 255 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 0 of 255 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 0 of 255 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 2 of 253 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 1 of 202 other records.

    leastmost

  • Vitamin C

    Higher than 57%

    Same value as 4 of 242 other records.

    leastmost

Questions

How many calories are in chicken vegetable soup, canned, condensed?
0.5 cup (121 g): 74 calories; protein: 3.6 g, carbohydrates: 8.5 g, fat: 2.8 g.
How much protein is in chicken vegetable soup, canned, condensed?
2.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in chicken vegetable soup, canned, condensed?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water85.5 g
Energy61 kcal
Energy255 kj
Protein2.9 g
Total lipid (fat)2.3 g
Ash2.2 g
Carbohydrate, by difference7 g
Fiber, total dietary0.7 g
Total Sugars1.3 g
Calcium, Ca14 mg
Iron, Fe0.71 mg
Magnesium, Mg5 mg
Phosphorus, P33 mg
Potassium, K126 mg
Sodium, Na706 mg
Zinc, Zn0.3 mg
Copper, Cu0.099 mg
Manganese, Mn0.3 mg
Selenium, Se4.5 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.036 mg
Riboflavin0.046 mg
Niacin1 mg
Pantothenic acid0.14 mg
Vitamin B-60.039 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total8.9 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE109 µg
Retinol2 µg
Carotene, beta1,042 µg
Carotene, alpha466 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU2,136 iu
Lycopene328 µg
Lutein + zeaxanthin73 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated0.69 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 16:00.5 g
SFA 18:00.14 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.13 g
MUFA 18:10.87 g
MUFA 20:10.03 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.49 g
PUFA 18:20.45 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol7 mg
Tryptophan0.025 g
Threonine0.092 g
Isoleucine0.11 g
Leucine0.19 g
Lysine0.18 g
Methionine0.05 g
Cystine0.02 g
Phenylalanine0.11 g
Tyrosine0.077 g
Valine0.13 g
Arginine0.14 g
Histidine0.065 g
Alanine0.17 g
Aspartic acid0.25 g
Glutamic acid0.74 g
Glycine0.18 g
Proline0.17 g
Serine0.1 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171149, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.