Foods high in water

McDonald's side salad tops the list with 93.9 g per 100 g. Ranked from 12,752 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1McDonald's side saladFast Foods93.9 g
2. 2McDonald's bacon ranch salad without chickenFast Foods87.2 g
3. 3Strawberry banana smoothie, with ice and low-fat yogurtFast Foods83.6 g
4. 4McDonald's bacon ranch salad with grilled chickenFast Foods81.4 g
5. 5Mashed potatoesFast Foods79.6 g
6. 6Lowfat yogurt parfait, with fruit and granolaFast Foods79 g
7. 7McDonald's fruit and yogurt parfait, no granolaFast Foods78.2 g
8. 8McDonald's bacon ranch salad with crispy chickenFast Foods77.4 g
9. 9McDonald's fruit and yogurt parfaitFast Foods74.6 g
10. 10KFC ColeslawFast Foods74 g
11. 11ColeslawFast Foods73.4 g
12. 12Popeyes coleslawFast Foods72.8 g
13. 13Wendy's FrostyFast Foods69.3 g
14. 14Burger King Vanilla ShakeFast Foods68.1 g
15. 15Taco Bell Taco SaladFast Foods67.3 g
16. 16Scrambled eggs, fast foodFast Foods66.7 g
17. 17KFC Original Recipe Fried Chicken Breast, meat onlyFast Foods66.4 g
18. 18KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removedFast Foods65.7 g
19. 19KFC Extra Crispy Fried Chicken Thigh, meat onlyFast Foods65.7 g
20. 20KFC Original Recipe Fried Chicken Thigh, meat onlyFast Foods65.7 g
21. 21Fried chicken breast, meat onlyFast Foods65.6 g
22. 22Fried chicken thigh, meat onlyFast Foods65 g
23. 23KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removedFast Foods64.8 g
24. 24Popeyes Mild Fried Chicken Breast, meat onlyFast Foods64.8 g
25. 25Turkey, roast beef, ham subFast Foods64.7 g
26. 26Subway Club sub with lettuce and tomatoFast Foods64.7 g
27. 27Turkey breast sub, white bread, lettuce and tomatoFast Foods64.3 g
28. 28Subway Turkey Breast Sub, lettuce and tomatoFast Foods64.3 g
29. 29Fried chicken drumstick, meat onlyFast Foods64.2 g
30. 30Popeyes Mild Fried Chicken Drumstick, meat onlyFast Foods64.2 g
31. 31McDonald's strawberry sundaeFast Foods64 g
32. 32Light soft serve ice cream with cookie piecesFast Foods63.9 g
33. 33McDonald's McFlurry with OreoFast Foods63.9 g
34. 34KFC Original Recipe Fried Chicken Drumstick, meat onlyFast Foods63.8 g
35. 35Light vanilla soft-serve ice cream, fast foodFast Foods63.6 g
36. 36McDonald's vanilla reduced fat ice cream coneFast Foods63.6 g
37. 37Ham sub, white bread, lettuce and tomatoFast Foods63.3 g
38. 38Subway black forest ham sub, white breadFast Foods63.3 g
39. 39Popeyes Mild Fried Chicken thigh, meat onlyFast Foods63.2 g
40. 40Oven roasted chicken subFast Foods63.1 g
41. 41Subway oven roasted chicken sub on white breadFast Foods63.1 g
42. 42Roast beef sub with lettuce and tomatoFast Foods63.1 g
43. 43Subway roast beef sub, white breadFast Foods63.1 g
44. 44Chicken teriyaki sub with sweet onionFast Foods62.4 g
45. 45Subway Sweet Onion Chicken Teriyaki SubFast Foods62.4 g
46. 46Light soft serve ice cream with milk chocolate candiesFast Foods61.7 g
47. 47McDonald's McFlurry with M&M'sFast Foods61.7 g
48. 48Taco Bell Burrito Supreme with steakFast Foods61.2 g
49. 49Taco Bell Burrito Supreme with chickenFast Foods61 g
50. 50Burrito with beans, cheese and beef, fast foodFast Foods60.9 g
51. 51Strawberry sundaeFast Foods60.9 g
52. 52Taco Bell Burrito Supreme, beefFast Foods60.9 g
53. 53Fast food grilled chicken sandwich, with lettuce and tomatoFast Foods60.4 g
54. 54Burrito with beans and beef, fast foodFast Foods60 g
55. 55Hot fudge sundae, fast foodFast Foods59.7 g
56. 56Wendy's Ultimate Chicken Grill SandwichFast Foods59.7 g
57. 57Steak and cheese subFast Foods58.9 g
58. 58Subway steak and cheese subFast Foods58.9 g
59. 59McDonald's Hot Fudge SundaeFast Foods58.8 g
60. 60Soft beef, cheese and lettuce tacoFast Foods58.8 g
61. 61Taco Bell Soft Taco with beef, cheese, lettuceFast Foods58.8 g
62. 62Soft chicken, lettuce and cheese tacoFast Foods58.4 g
63. 63Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods58.4 g
64. 64Wendy's Classic Single Hamburger, no cheeseFast Foods58.4 g
65. 65Tuna sub with lettuce and tomatoFast Foods58.2 g
66. 66Subway tuna sub on white breadFast Foods58.2 g
67. 67Nachos with cheese, beans, beef, tomatoesFast Foods58.1 g
68. 68Taco Bell Nachos SupremeFast Foods58.1 g
69. 69Hamburger, large patty, with condiments, veggies, mayoFast Foods57.5 g
70. 70Wendy's Classic Single Hamburger with cheeseFast Foods57.5 g
71. 71McDonald's Hot Caramel SundaeFast Foods57.3 g
72. 72Hard shell beef taco, cheese and lettuceFast Foods57 g
73. 73Taco Bell Original Taco with beef, cheese, lettuceFast Foods57 g
74. 74Taco Bell Soft Taco, steakFast Foods56.8 g
75. 75Fast food biscuit with egg and hamFast Foods56.6 g
76. 76Cold cut sub, white bread, lettuce and tomatoFast Foods56.5 g
77. 77Subway cold cut sub on white breadFast Foods56.5 g
78. 78Caramel sundae, fast foodFast Foods56.5 g
79. 79KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removedFast Foods56.4 g
80. 80Burger King Whopper, no cheeseFast Foods56.4 g
81. 81Fried chicken wing, meat only, skin and breading removedFast Foods56.2 g
82. 82KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods56.2 g
83. 83Popeyes mild fried chicken wing, meat onlyFast Foods55.9 g
84. 84Wendy's Classic Double with cheeseFast Foods55.8 g
85. 85KFC Original Recipe Fried Chicken Drumstick, skin and breadingFast Foods55.6 g
86. 86Fried chicken breast, meat, skin and breadingFast Foods55.5 g
87. 87Burger King Double Whopper, no cheeseFast Foods55.3 g
88. 88Double large hamburger with condiments and veggiesFast Foods55.3 g
89. 89Grilled chicken in tortilla, with lettuce, cheese, and ranch sauceFast Foods55.2 g
90. 90McDonald's Ranch Snack Wrap, grilledFast Foods55.2 g
91. 91Bacon, lettuce, and tomato sub, white breadFast Foods55 g
92. 92Subway BLT sub on white breadFast Foods55 g
93. 93Wendy's Homestyle Chicken Fillet SandwichFast Foods54.9 g
94. 94Burger King Whopper, with cheeseFast Foods54.9 g
95. 95Double large cheeseburger with condiments and veggiesFast Foods54.6 g
96. 96Chick-fil-A Chick-n-StripsFast Foods54.4 g
97. 97KFC Extra Crispy Fried Chicken Wing, meat onlyFast Foods53.9 g
98. 98Whole grain breaded chicken pattyFast Foods53.8 g
99. 99Meatball marinara sub, white breadFast Foods53.6 g
100. 100Subway Meatball Marinara Sub, no toppingsFast Foods53.6 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.