KFC Original Recipe Fried Chicken Thigh, meat only

USDA name: Kfc, Fried Chicken, Original Recipe, Thigh, meat only, skin and breading removed

151 calories in 1 thigh without skin (86 g). 22.8 g protein, 0.01 g carbs and 9.3 g fat per 100 g.

Serving
1
= 86 g
151KCAL

KFC Original Recipe Fried Chicken Thigh, meat only, 1 thigh without skin

151 calories

Protein
19.6 g
Carbs
0.009 g
Fat
8 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 thigh without skin (86 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0.036 g
Cholesterol 105 mg35%
Sodium 488 mg21%
Total Carbohydrate 0.009 g0%
Protein 19.6 g
Calcium 17.2 mg1%
Iron 0.75 mg4%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)30% 4.8 mg
  • Riboflavin (B2)21% 0.27 mg
  • Choline18% 101 mg
  • Pantothenic acid (B5)18% 0.9 mg
  • Vitamin B1217% 0.4 µg
  • Vitamin B67% 0.12 mg
  • Thiamin (B1)6% 0.077 mg
  • Vitamin E2% 0.35 mg
  • Vitamin A1% 9.5 µg

minerals

% of the Daily Value in this serving

  • Selenium45% 24.7 µg
  • Sodium21% 488 mg
  • Zinc15% 1.6 mg
  • Phosphorus15% 183 mg
  • Copper8% 0.071 mg
  • Potassium4% 198 mg
  • Iron4% 0.75 mg
  • Magnesium4% 17.2 mg
  • Manganese2% 0.043 mg
  • Calcium1% 17.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid4.6 g
  • Glycine1.6 g
  • Proline1.6 g
  • Aspartic acid1.3 g
  • Leucine•1.2 g
  • Alanine1.1 g
  • Arginine1.1 g
  • Lysine•0.85 g
  • Serine0.76 g
  • Phenylalanine•0.75 g
  • Valine•0.71 g
  • Threonine•0.65 g
  • Tyrosine0.6 g
  • Isoleucine•0.58 g
  • Histidine•0.47 g
  • Methionine•0.28 g
  • Cystine0.23 g
  • Tryptophan•0.15 g

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Carbohydrates

    Lower than 98%

    leastmost

  • Protein

    Higher than 95%

    leastmost

  • Calcium

    Lower than 94%

    leastmost

  • Calories

    Lower than 88%

    leastmost

  • Iron

    Lower than 82%

    leastmost

  • Total fat

    Lower than 74%

    leastmost

Questions

How many calories are in kfc original recipe fried chicken thigh, meat only?
1 thigh without skin (86 g) has 151 calories, 19.6 g of protein, 0.009 g of carbohydrates and 8 g of fat.
How much protein is in kfc original recipe fried chicken thigh, meat only?
22.8 g per 100 g, which is 52% of its calories.
How many net carbs are in kfc original recipe fried chicken thigh, meat only?
0.01 g per 100 g: 0.01 g of carbohydrates minus 0 g of fiber.

Similar foods

All 107 nutrients, per 100 g+
Water65.7 g
Energy175 kcal
Energy732 kj
Protein22.8 g
Total lipid (fat)9.3 g
Ash2.3 g
Carbohydrate, by difference0.01 g
Calcium, Ca20 mg
Iron, Fe0.87 mg
Magnesium, Mg20 mg
Phosphorus, P213 mg
Potassium, K230 mg
Sodium, Na568 mg
Zinc, Zn1.9 mg
Copper, Cu0.082 mg
Manganese, Mn0.05 mg
Selenium, Se28.7 µg
Thiamin0.089 mg
Riboflavin0.31 mg
Niacin5.6 mg
Pantothenic acid1.1 mg
Vitamin B-60.14 mg
Choline, total117 mg
Betaine12.7 mg
Vitamin B-120.47 µg
Vitamin A, RAE11 µg
Retinol11 µg
Vitamin A, IU37 iu
Vitamin E (alpha-tocopherol)0.41 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.21 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.03 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated2.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.004 g
SFA 14:00.043 g
SFA 15:00.006 g
SFA 16:01.7 g
SFA 17:00.008 g
SFA 18:00.5 g
SFA 20:00.013 g
SFA 22:00.01 g
SFA 24:00.006 g
Fatty acids, total monounsaturated3.8 g
MUFA 14:10.014 g
MUFA 15:10 g
MUFA 16:10.46 g
MUFA 16:1 c0.46 g
MUFA 17:10.006 g
MUFA 18:13.3 g
MUFA 18:1 c3.2 g
MUFA 20:10.063 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.006 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.3 g
PUFA 18:2 n-6 c,c1.3 g
PUFA 18:2 CLAs0.007 g
PUFA 18:30.11 g
PUFA 18:3 n-3 c,c,c (ALA)0.11 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.024 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.023 g
PUFA 20:40.072 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.018 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.042 g
Fatty acids, total trans-monoenoic0.03 g
TFA 16:1 t0.003 g
TFA 18:1 t0.028 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.012 g
Fatty acids, total trans-polyenoic0.012 g
Cholesterol122 mg
Tryptophan0.17 g
Threonine0.75 g
Isoleucine0.67 g
Leucine1.4 g
Lysine0.99 g
Methionine0.33 g
Cystine0.26 g
Phenylalanine0.87 g
Tyrosine0.7 g
Valine0.83 g
Arginine1.3 g
Histidine0.54 g
Alanine1.3 g
Aspartic acid1.5 g
Glutamic acid5.3 g
Glycine1.9 g
Proline1.8 g
Serine0.89 g
Hydroxyproline0.6 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170741, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.