Popeyes Mild Fried Chicken Drumstick, meat only
USDA name: Popeyes, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
75 calories in 1 drumstick, bone and skin removed (44 g). 26.5 g protein, 0.04 g carbs and 7.1 g fat per 100 g.
Popeyes Mild Fried Chicken Drumstick, meat only, 1 drumstick, bone and skin removed
75 calories
- Protein
- 11.7 g
- Carbs
- 0.018 g
- Fat
- 3.1 g
- Fiber
- —
- Sugars
- —
Nutrition Facts
Calories75
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)17% 2.7 mg
- Vitamin B1216% 0.37 µg
- Pantothenic acid (B5)13% 0.65 mg
- Riboflavin (B2)12% 0.15 mg
- Vitamin B68% 0.13 mg
- Thiamin (B1)4% 0.047 mg
minerals
% of the Daily Value in this serving
- Selenium28% 15.2 µg
- Zinc10% 1.1 mg
- Sodium9% 210 mg
- Phosphorus7% 90.6 mg
- Copper4% 0.037 mg
- Potassium3% 141 mg
- Magnesium3% 11 mg
- Iron3% 0.47 mg
- Manganese1% 0.02 mg
- Calcium1% 7 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.7 g
- Glycine0.98 g
- Proline0.94 g
- Aspartic acid0.79 g
- Leucine•0.71 g
- Alanine0.66 g
- Arginine0.66 g
- Lysine•0.51 g
- Serine0.45 g
- Phenylalanine•0.45 g
- Valine•0.43 g
- Threonine•0.39 g
- Tyrosine0.36 g
- Isoleucine•0.34 g
- Histidine•0.28 g
- Methionine•0.17 g
- Cystine0.14 g
- Tryptophan•0.089 g
How it compares
Against the 312 foods in Fast Foods, per 100 g.
Carbohydrates
Lower than 98%
leastmostCalcium
Lower than 98%
leastmostProtein
Higher than 97%
leastmostPotassium
Higher than 93%
leastmostCalories
Lower than 89%
leastmostTotal fat
Lower than 83%
leastmost
Questions
- How many calories are in popeyes mild fried chicken drumstick, meat only?
- 1 drumstick, bone and skin removed (44 g) has 75 calories, 11.7 g of protein, 0.018 g of carbohydrates and 3.1 g of fat.
- How much protein is in popeyes mild fried chicken drumstick, meat only?
- 26.5 g per 100 g, which is 62% of its calories.
- How many net carbs are in popeyes mild fried chicken drumstick, meat only?
- 0.04 g per 100 g: 0.04 g of carbohydrates minus 0 g of fiber.
All 94 nutrients, per 100 g+
| Water | 64.2 g |
| Energy | 170 kcal |
| Energy | 713 kj |
| Protein | 26.5 g |
| Total lipid (fat) | 7.1 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 0.04 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 206 mg |
| Potassium, K | 321 mg |
| Sodium, Na | 478 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.084 mg |
| Manganese, Mn | 0.046 mg |
| Selenium, Se | 34.6 µg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.34 mg |
| Niacin | 6.2 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.3 mg |
| Vitamin B-12 | 0.85 µg |
| Retinol | 10 µg |
| Fatty acids, total saturated | 2.3 g |
| SFA 4:0 | 0.002 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.077 g |
| SFA 15:0 | 0.012 g |
| SFA 16:0 | 1.5 g |
| SFA 17:0 | 0.024 g |
| SFA 18:0 | 0.61 g |
| SFA 20:0 | 0.007 g |
| SFA 22:0 | 0.005 g |
| SFA 24:0 | 0.004 g |
| Fatty acids, total monounsaturated | 3.1 g |
| MUFA 14:1 | 0.02 g |
| MUFA 15:1 | 0.002 g |
| MUFA 16:1 | 0.45 g |
| MUFA 16:1 c | 0.44 g |
| MUFA 17:1 | 0.013 g |
| MUFA 18:1 | 2.6 g |
| MUFA 18:1 c | 2.5 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.002 g |
| MUFA 24:1 c | 0.007 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 0.84 g |
| PUFA 18:2 n-6 c,c | 0.81 g |
| PUFA 18:2 CLAs | 0.012 g |
| PUFA 18:3 | 0.042 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.035 g |
| PUFA 18:3 n-6 c,c,c | 0.008 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.009 g |
| PUFA 20:3 | 0.023 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.022 g |
| PUFA 20:4 | 0.066 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:4 | 0.019 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Fatty acids, total trans | 0.13 g |
| Fatty acids, total trans-monoenoic | 0.11 g |
| TFA 16:1 t | 0.008 g |
| TFA 18:1 t | 0.1 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.018 g |
| Fatty acids, total trans-polyenoic | 0.018 g |
| Cholesterol | 127 mg |
| Tryptophan | 0.2 g |
| Threonine | 0.88 g |
| Isoleucine | 0.78 g |
| Leucine | 1.6 g |
| Lysine | 1.1 g |
| Methionine | 0.38 g |
| Cystine | 0.31 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.81 g |
| Valine | 0.97 g |
| Arginine | 1.5 g |
| Histidine | 0.63 g |
| Alanine | 1.5 g |
| Aspartic acid | 1.8 g |
| Glutamic acid | 6.2 g |
| Glycine | 2.2 g |
| Proline | 2.1 g |
| Serine | 1 g |
| Hydroxyproline | 0.69 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170749, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.