Popeyes Mild Fried Chicken Wing, skin and breading

USDA name: Popeyes, Fried Chicken, Mild, Wing, meat and skin with breading

193 calories in 1 wing, with skin (57 g). Per 100 g, protein: 20.4 g, carbohydrates: 13.5 g, fat: 22.5 g.

Serving
1
= 57 g
193KCAL

Popeyes Mild Fried Chicken Wing, skin and breading, 1 wing, with skin

193 calories

Protein
11.6 g
Carbs
7.7 g
Fat
12.8 g
Fiber
0.34 g
Sugars
0 g

Nutrition Facts

Serving size1 wing, with skin (57 g)
Amount per serving
Calories193
% Daily Value*
Total Fat 12.8 g16%
Saturated Fat 4.6 g23%
Trans Fat 0.45 g
Cholesterol 65 mg22%
Sodium 449 mg20%
Total Carbohydrate 7.7 g3%
Dietary Fiber 0.34 g1%
Total Sugars 0 g
Protein 11.6 g
Calcium 17.7 mg1%
Iron 0.79 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)23% 3.7 mg
  • Vitamin B1213% 0.31 µg
  • Riboflavin (B2)13% 0.16 mg
  • Pantothenic acid (B5)11% 0.57 mg
  • Thiamin (B1)6% 0.078 mg
  • Vitamin B66% 0.11 mg
  • Choline6% 34.6 mg
  • Vitamin A1% 10.8 µg
  • Vitamin E1% 0.16 mg

minerals

% of the Daily Value in this serving

  • Selenium32% 17.8 µg
  • Sodium20% 449 mg
  • Phosphorus7% 84.9 mg
  • Zinc6% 0.71 mg
  • Copper5% 0.045 mg
  • Iron4% 0.79 mg
  • Manganese4% 0.088 mg
  • Magnesium3% 12.5 mg
  • Potassium3% 140 mg
  • Calcium1% 17.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.7 g
  • Glycine0.98 g
  • Proline0.93 g
  • Aspartic acid0.79 g
  • Leucine•0.71 g
  • Alanine0.66 g
  • Arginine0.66 g
  • Lysine•0.5 g
  • Serine0.45 g
  • Phenylalanine•0.44 g
  • Valine•0.42 g
  • Threonine•0.38 g
  • Tyrosine0.36 g
  • Isoleucine•0.34 g
  • Histidine•0.28 g
  • Methionine•0.17 g
  • Cystine0.13 g
  • Tryptophan•0.089 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 311 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 22 of 271 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in popeyes mild fried chicken wing, skin and breading?
1 wing, with skin (57 g): 193 calories; protein: 11.6 g, carbohydrates: 7.7 g, fat: 12.8 g.
How much protein is in popeyes mild fried chicken wing, skin and breading?
20.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in popeyes mild fried chicken wing, skin and breading?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 100 reported nutrients, per 100 g+
Water40.9 g
Energy338 kcal
Energy1,414 kj
Protein20.4 g
Total lipid (fat)22.5 g
Ash2.7 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0.6 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch11.5 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Magnesium, Mg22 mg
Phosphorus, P149 mg
Potassium, K245 mg
Sodium, Na788 mg
Zinc, Zn1.3 mg
Copper, Cu0.079 mg
Manganese, Mn0.15 mg
Selenium, Se31.2 µg
Thiamin0.14 mg
Riboflavin0.29 mg
Niacin6.5 mg
Pantothenic acid1 mg
Vitamin B-60.19 mg
Choline, total60.7 mg
Betaine7.8 mg
Vitamin B-120.54 µg
Vitamin A, RAE19 µg
Retinol19 µg
Vitamin A, IU63 iu
Vitamin E (alpha-tocopherol)0.28 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.13 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.08 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.009 g
SFA 12:00.015 g
SFA 14:00.4 g
SFA 15:00.063 g
SFA 16:04.9 g
SFA 17:00.16 g
SFA 18:02.5 g
SFA 20:00.023 g
SFA 22:00.01 g
SFA 24:00.005 g
Fatty acids, total monounsaturated9.8 g
MUFA 14:10.11 g
MUFA 15:10 g
MUFA 16:10.98 g
MUFA 17:10.095 g
MUFA 18:18.5 g
MUFA 20:10.1 g
MUFA 22:10.003 g
MUFA 24:1 c0.006 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22.1 g
PUFA 18:30.11 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.016 g
PUFA 20:30.031 g
PUFA 20:40.066 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.018 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.79 g
Cholesterol114 mg
Tryptophan0.16 g
Threonine0.67 g
Isoleucine0.6 g
Leucine1.2 g
Lysine0.89 g
Methionine0.29 g
Cystine0.24 g
Phenylalanine0.78 g
Tyrosine0.62 g
Valine0.74 g
Arginine1.2 g
Histidine0.49 g
Alanine1.2 g
Aspartic acid1.4 g
Glutamic acid4.8 g
Glycine1.7 g
Proline1.6 g
Serine0.8 g
Hydroxyproline0.51 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170751, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.