Popeyes mild fried chicken drumstick, with breading

USDA name: Popeyes, Fried Chicken, Mild, Drumstick, meat and skin with breading

223 calories in 1 drumstick, with skin (76 g). Per 100 g, protein: 20.4 g, carbohydrates: 9.8 g, fat: 19.1 g.

Serving
1
= 76 g
223KCAL

Popeyes mild fried chicken drumstick, with breading, 1 drumstick, with skin

223 calories

Protein
15.5 g
Carbs
7.5 g
Fat
14.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 drumstick, with skin (76 g)
Amount per serving
Calories223
% Daily Value*
Total Fat 14.5 g19%
Saturated Fat 5 g25%
Trans Fat 0.41 g
Cholesterol 82.1 mg27%
Sodium 447 mg19%
Total Carbohydrate 7.5 g3%
Protein 15.5 g
Calcium 15.2 mg1%
Iron 0.81 mg4%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)26% 4.1 mg
  • Vitamin B1220% 0.47 µg
  • Pantothenic acid (B5)18% 0.92 mg
  • Riboflavin (B2)15% 0.19 mg
  • Vitamin B611% 0.18 mg
  • Thiamin (B1)6% 0.077 mg

minerals

% of the Daily Value in this serving

  • Selenium39% 21.2 µg
  • Sodium19% 447 mg
  • Zinc12% 1.3 mg
  • Phosphorus10% 130 mg
  • Copper6% 0.056 mg
  • Iron4% 0.81 mg
  • Potassium4% 198 mg
  • Manganese4% 0.092 mg
  • Magnesium4% 16.7 mg
  • Calcium1% 15.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.6 g
  • Glycine1.3 g
  • Proline1.2 g
  • Aspartic acid1.1 g
  • Leucine•0.95 g
  • Alanine0.88 g
  • Arginine0.88 g
  • Lysine•0.67 g
  • Serine0.6 g
  • Phenylalanine•0.59 g
  • Valine•0.57 g
  • Threonine•0.51 g
  • Tyrosine0.47 g
  • Isoleucine•0.46 g
  • Histidine•0.37 g
  • Methionine•0.22 g
  • Cystine0.18 g
  • Tryptophan•0.12 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 4 of 311 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 311 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 2 of 308 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in popeyes mild fried chicken drumstick, with breading?
1 drumstick, with skin (76 g): 223 calories; protein: 15.5 g, carbohydrates: 7.5 g, fat: 14.5 g.
How much protein is in popeyes mild fried chicken drumstick, with breading?
20.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in popeyes mild fried chicken drumstick, with breading?
estimated 9.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 94 reported nutrients, per 100 g+
Water48.1 g
Energy293 kcal
Energy1,228 kj
Protein20.4 g
Total lipid (fat)19.1 g
Ash2.4 g
Carbohydrate, by difference9.8 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Magnesium, Mg22 mg
Phosphorus, P171 mg
Potassium, K261 mg
Sodium, Na588 mg
Zinc, Zn1.8 mg
Copper, Cu0.074 mg
Manganese, Mn0.12 mg
Selenium, Se27.9 µg
Thiamin0.1 mg
Riboflavin0.25 mg
Niacin5.4 mg
Pantothenic acid1.2 mg
Vitamin B-60.23 mg
Vitamin B-120.62 µg
Retinol23 µg
Fatty acids, total saturated6.6 g
SFA 4:00.003 g
SFA 6:00.001 g
SFA 8:00.003 g
SFA 10:00.008 g
SFA 12:00.015 g
SFA 14:00.31 g
SFA 15:00.045 g
SFA 16:04.2 g
SFA 17:00.1 g
SFA 18:01.8 g
SFA 20:00.018 g
SFA 22:00.007 g
SFA 24:00.005 g
Fatty acids, total monounsaturated8.5 g
MUFA 14:10.075 g
MUFA 15:10.003 g
MUFA 16:11.1 g
MUFA 16:1 c1 g
MUFA 17:10.053 g
MUFA 18:17.2 g
MUFA 18:1 c6.8 g
MUFA 20:10.07 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.006 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22 g
PUFA 18:2 n-6 c,c1.9 g
PUFA 18:2 CLAs0.042 g
PUFA 18:30.11 g
PUFA 18:3 n-3 c,c,c (ALA)0.093 g
PUFA 18:3 n-6 c,c,c0.019 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.017 g
PUFA 20:30.03 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.029 g
PUFA 20:40.062 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.018 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.54 g
Fatty acids, total trans-monoenoic0.48 g
TFA 16:1 t0.03 g
TFA 18:1 t0.45 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.053 g
Fatty acids, total trans-polyenoic0.053 g
Cholesterol108 mg
Tryptophan0.16 g
Threonine0.67 g
Isoleucine0.6 g
Leucine1.2 g
Lysine0.89 g
Methionine0.3 g
Cystine0.24 g
Phenylalanine0.78 g
Tyrosine0.63 g
Valine0.74 g
Arginine1.2 g
Histidine0.49 g
Alanine1.2 g
Aspartic acid1.4 g
Glutamic acid4.8 g
Glycine1.7 g
Proline1.6 g
Serine0.8 g
Hydroxyproline0.53 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170354, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.