Popeyes Spicy Chicken Strips

USDA name: Popeyes, Spicy Chicken Strips, analyzed 2006

134 calories in 1 strip (53 g). Per 100 g, protein: 19.6 g, carbohydrates: 18.5 g, fat: 11.2 g.

Serving
1
= 53 g
134KCAL

Popeyes Spicy Chicken Strips, 1 strip

134 calories

Protein
10.4 g
Carbs
9.8 g
Fat
5.9 g
Fiber
0.64 g
Sugars
0 g

Nutrition Facts

Serving size1 strip (53 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 2.5 g13%
Trans Fat 0.3 g
Cholesterol 28.1 mg9%
Sodium 528 mg23%
Total Carbohydrate 9.8 g4%
Dietary Fiber 0.64 g2%
Total Sugars 0 g
Protein 10.4 g
Calcium 6.4 mg0%
Iron 0.54 mg3%
Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)29% 4.6 mg
  • Vitamin B613% 0.23 mg
  • Pantothenic acid (B5)12% 0.58 mg
  • Riboflavin (B2)5% 0.069 mg
  • Thiamin (B1)5% 0.062 mg
  • Vitamin B124% 0.11 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium23% 528 mg
  • Selenium18% 10 µg
  • Phosphorus12% 146 mg
  • Manganese5% 0.12 mg
  • Copper4% 0.038 mg
  • Magnesium4% 14.8 mg
  • Potassium3% 153 mg
  • Iron3% 0.54 mg
  • Zinc3% 0.32 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.9 g
  • Aspartic acid0.87 g
  • Leucine•0.78 g
  • Lysine•0.74 g
  • Arginine0.58 g
  • Alanine0.54 g
  • Proline0.53 g
  • Valine•0.45 g
  • Isoleucine•0.43 g
  • Phenylalanine•0.42 g
  • Threonine•0.41 g
  • Glycine0.41 g
  • Serine0.41 g
  • Histidine•0.33 g
  • Tyrosine0.27 g
  • Methionine•0.25 g
  • Cystine0.14 g
  • Tryptophan•0.12 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Lower than 99%

    Same value as 1 of 311 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 22 of 271 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 308 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in popeyes spicy chicken strips?
1 strip (53 g): 134 calories; protein: 10.4 g, carbohydrates: 9.8 g, fat: 5.9 g.
How much protein is in popeyes spicy chicken strips?
19.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in popeyes spicy chicken strips?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 102 reported nutrients, per 100 g+
Water47.1 g
Energy253 kcal
Energy1,060 kj
Protein19.6 g
Total lipid (fat)11.2 g
Ash3.6 g
Carbohydrate, by difference18.5 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch17.6 g
Calcium, Ca12 mg
Iron, Fe1 mg
Magnesium, Mg28 mg
Phosphorus, P276 mg
Potassium, K289 mg
Sodium, Na997 mg
Zinc, Zn0.6 mg
Copper, Cu0.071 mg
Manganese, Mn0.22 mg
Selenium, Se18.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.12 mg
Riboflavin0.13 mg
Niacin8.7 mg
Pantothenic acid1.1 mg
Vitamin B-60.43 mg
Vitamin B-120.2 µg
Fatty acids, total saturated4.7 g
SFA 4:00.004 g
SFA 6:00.012 g
SFA 8:00.006 g
SFA 10:00.019 g
SFA 12:00.009 g
SFA 14:00.28 g
SFA 15:00.044 g
SFA 16:02.7 g
SFA 17:00.14 g
SFA 18:01.6 g
SFA 20:00.015 g
SFA 22:00.009 g
SFA 24:00.004 g
Fatty acids, total monounsaturated5.3 g
MUFA 14:10.072 g
MUFA 15:10 g
MUFA 16:10.52 g
MUFA 16:1 c0.49 g
MUFA 17:10.1 g
MUFA 18:14.6 g
MUFA 18:1 c4.1 g
MUFA 20:10.067 g
MUFA 22:10.007 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.98 g
PUFA 18:2 n-6 c,c0.86 g
PUFA 18:2 CLAs0.045 g
PUFA 18:30.015 g
PUFA 18:3 n-3 c,c,c (ALA)0.008 g
PUFA 18:3 n-6 c,c,c0.007 g
PUFA 18:40.01 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.023 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.021 g
PUFA 20:40.055 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.011 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.57 g
Fatty acids, total trans-monoenoic0.5 g
TFA 16:1 t0.021 g
TFA 18:1 t0.48 g
TFA 22:1 t0.003 g
TFA 18:2 t not further defined0.066 g
Fatty acids, total trans-polyenoic0.066 g
Cholesterol53 mg
Tryptophan0.23 g
Threonine0.78 g
Isoleucine0.81 g
Leucine1.5 g
Lysine1.4 g
Methionine0.47 g
Cystine0.26 g
Phenylalanine0.79 g
Tyrosine0.51 g
Valine0.86 g
Arginine1.1 g
Histidine0.63 g
Alanine1 g
Aspartic acid1.6 g
Glutamic acid3.6 g
Glycine0.78 g
Proline0.99 g
Serine0.77 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170338, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.