KFC Original Recipe Fried Chicken Drumstick, meat only

USDA name: Kfc, Fried Chicken, Original Recipe, Drumstick, meat only, skin and breading removed

70 calories in 1 drumstick, bone and skin removed (40 g). 26.3 g protein, 0.11 g carbs and 7.7 g fat per 100 g.

Serving
1
= 40 g
70KCAL

KFC Original Recipe Fried Chicken Drumstick, meat only, 1 drumstick, bone and skin removed

70 calories

Protein
10.5 g
Carbs
0.044 g
Fat
3.1 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 drumstick, bone and skin removed (40 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0.74 g4%
Trans Fat 0.018 g
Cholesterol 54.8 mg18%
Sodium 210 mg9%
Total Carbohydrate 0.044 g0%
Protein 10.5 g
Calcium 6.4 mg0%
Iron 0.42 mg2%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2.1 mg
  • Vitamin B1211% 0.26 µg
  • Pantothenic acid (B5)10% 0.52 mg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin B66% 0.099 mg
  • Thiamin (B1)2% 0.02 mg

minerals

% of the Daily Value in this serving

  • Selenium22% 12.4 µg
  • Sodium9% 210 mg
  • Zinc9% 1 mg
  • Phosphorus7% 89.2 mg
  • Copper4% 0.033 mg
  • Potassium2% 109 mg
  • Iron2% 0.42 mg
  • Magnesium2% 9.2 mg
  • Manganese1% 0.022 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.5 g
  • Glycine0.88 g
  • Proline0.84 g
  • Aspartic acid0.71 g
  • Leucine•0.64 g
  • Alanine0.6 g
  • Arginine0.59 g
  • Lysine•0.46 g
  • Serine0.41 g
  • Phenylalanine•0.4 g
  • Valine•0.38 g
  • Threonine•0.35 g
  • Tyrosine0.32 g
  • Isoleucine•0.31 g
  • Histidine•0.25 g
  • Methionine•0.15 g
  • Cystine0.12 g
  • Tryptophan•0.08 g

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Calcium

    Lower than 98%

    leastmost

  • Carbohydrates

    Lower than 97%

    leastmost

  • Protein

    Higher than 97%

    leastmost

  • Calories

    Lower than 88%

    leastmost

  • Potassium

    Higher than 83%

    leastmost

  • Total fat

    Lower than 81%

    leastmost

Questions

How many calories are in kfc original recipe fried chicken drumstick, meat only?
1 drumstick, bone and skin removed (40 g) has 70 calories, 10.5 g of protein, 0.044 g of carbohydrates and 3.1 g of fat.
How much protein is in kfc original recipe fried chicken drumstick, meat only?
26.3 g per 100 g, which is 60% of its calories.
How many net carbs are in kfc original recipe fried chicken drumstick, meat only?
0.11 g per 100 g: 0.11 g of carbohydrates minus 0 g of fiber.

Similar foods

All 94 nutrients, per 100 g+
Water63.8 g
Energy175 kcal
Energy730 kj
Protein26.3 g
Total lipid (fat)7.7 g
Ash2.2 g
Carbohydrate, by difference0.11 g
Calcium, Ca16 mg
Iron, Fe1 mg
Magnesium, Mg23 mg
Phosphorus, P223 mg
Potassium, K273 mg
Sodium, Na524 mg
Zinc, Zn2.5 mg
Copper, Cu0.083 mg
Manganese, Mn0.056 mg
Selenium, Se30.9 µg
Thiamin0.05 mg
Riboflavin0.26 mg
Niacin5.3 mg
Pantothenic acid1.3 mg
Vitamin B-60.25 mg
Vitamin B-120.64 µg
Retinol11 µg
Fatty acids, total saturated1.8 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.003 g
SFA 12:00.004 g
SFA 14:00.03 g
SFA 15:00.004 g
SFA 16:01.3 g
SFA 17:00.007 g
SFA 18:00.43 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.005 g
Fatty acids, total monounsaturated2.8 g
MUFA 14:10.011 g
MUFA 15:10.002 g
MUFA 16:10.41 g
MUFA 16:1 c0.41 g
MUFA 17:10.009 g
MUFA 18:12.3 g
MUFA 18:1 c2.3 g
MUFA 20:10.028 g
MUFA 22:10.003 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.007 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.7 g
PUFA 18:2 n-6 c,c1.7 g
PUFA 18:2 CLAs0.009 g
PUFA 18:30.083 g
PUFA 18:3 n-3 c,c,c (ALA)0.073 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.026 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.025 g
PUFA 20:40.083 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.024 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.005 g
Fatty acids, total trans0.044 g
Fatty acids, total trans-monoenoic0.026 g
TFA 16:1 t0.003 g
TFA 18:1 t0.023 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.018 g
Fatty acids, total trans-polyenoic0.018 g
Cholesterol137 mg
Tryptophan0.2 g
Threonine0.87 g
Isoleucine0.77 g
Leucine1.6 g
Lysine1.1 g
Methionine0.38 g
Cystine0.3 g
Phenylalanine1 g
Tyrosine0.81 g
Valine0.96 g
Arginine1.5 g
Histidine0.63 g
Alanine1.5 g
Aspartic acid1.8 g
Glutamic acid6.2 g
Glycine2.2 g
Proline2.1 g
Serine1 g
Hydroxyproline0.7 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170740, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.