Fried chicken wing, meat only, skin and breading removed

USDA name: Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

80 calories in 1 wing without skin (37 g). Per 100 g, protein: 28.8 g, carbohydrates: 2.1 g, fat: 10.2 g.

Serving
1
= 37 g
80KCAL

Fried chicken wing, meat only, skin and breading removed, 1 wing without skin

80 calories

Protein
10.6 g
Carbs
0.79 g
Fat
3.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 wing without skin (37 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 0.98 g5%
Trans Fat 0.039 g
Cholesterol 54.8 mg18%
Sodium 282 mg12%
Total Carbohydrate 0.79 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10.6 g
Vitamin D 0.037 mcg0%
Calcium 14.8 mg1%
Iron 0.36 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)18% 2.8 mg
  • Vitamin B129% 0.22 µg
  • Choline9% 46.8 mg
  • Pantothenic acid (B5)8% 0.42 mg
  • Riboflavin (B2)8% 0.099 mg
  • Vitamin B66% 0.098 mg
  • Thiamin (B1)2% 0.03 mg
  • Vitamin E1% 0.2 mg
  • Folate1% 3 µg

Little or none: Vitamin A, Vitamin D, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium26% 14.4 µg
  • Sodium12% 282 mg
  • Phosphorus7% 83.3 mg
  • Zinc6% 0.7 mg
  • Copper3% 0.03 mg
  • Potassium2% 110 mg
  • Magnesium2% 8.9 mg
  • Iron2% 0.36 mg
  • Calcium1% 14.8 mg
  • Manganese1% 0.02 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 13 of 286 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 22 of 271 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 308 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in fried chicken wing, meat only, skin and breading removed?
1 wing without skin (37 g): 80 calories; protein: 10.6 g, carbohydrates: 0.79 g, fat: 3.8 g.
How much protein is in fried chicken wing, meat only, skin and breading removed?
28.8 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in fried chicken wing, meat only, skin and breading removed?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 108 reported nutrients, per 100 g+
Water56.2 g
Energy215 kcal
Energy901 kj
Protein28.8 g
Total lipid (fat)10.2 g
Ash2.7 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe0.96 mg
Magnesium, Mg24 mg
Phosphorus, P225 mg
Potassium, K296 mg
Sodium, Na761 mg
Zinc, Zn1.9 mg
Copper, Cu0.08 mg
Manganese, Mn0.053 mg
Selenium, Se38.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.08 mg
Riboflavin0.27 mg
Niacin7.6 mg
Pantothenic acid1.1 mg
Vitamin B-60.26 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total126 mg
Betaine13.9 mg
Vitamin B-120.59 µg
Vitamin B-12, added0 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU32 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.54 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.38 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.05 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units3 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated2.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.005 g
SFA 14:00.069 g
SFA 15:00.01 g
SFA 16:01.8 g
SFA 17:00.021 g
SFA 18:00.67 g
SFA 20:00.021 g
SFA 22:00.014 g
SFA 24:00.008 g
Fatty acids, total monounsaturated4.8 g
MUFA 14:10.02 g
MUFA 15:10 g
MUFA 16:10.46 g
MUFA 16:1 c0.45 g
MUFA 17:10.012 g
MUFA 18:14.2 g
MUFA 18:1 c4.1 g
MUFA 20:10.082 g
MUFA 22:10.008 g
MUFA 22:1 c0.008 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.5 g
PUFA 18:2 n-6 c,c1.5 g
PUFA 18:2 CLAs0.011 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.014 g
PUFA 20:30.03 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.029 g
PUFA 20:40.081 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.022 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.006 g
Fatty acids, total trans0.11 g
Fatty acids, total trans-monoenoic0.089 g
TFA 16:1 t0.007 g
TFA 18:1 t0.082 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.017 g
Fatty acids, total trans-polyenoic0.017 g
Cholesterol148 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170754, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.