Foods high in water

Canned pasta with tomato sauce tops the list with 82.2 g per 100 g. Ranked from 12,752 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Canned pasta with tomato sauceMeals, Entrees, and Side Dishes82.2 g
2. 2Canned macaroni and cheeseMeals, Entrees, and Side Dishes81.4 g
3. 3Canned cheese ravioliMeals, Entrees, and Side Dishes80.9 g
4. 4Canned beef stewMeals, Entrees, and Side Dishes80.8 g
5. 5Canned meat ravioli with tomato or meat sauceMeals, Entrees, and Side Dishes79.1 g
6. 6Canned spaghetti with meatballs in tomato sauceMeals, Entrees, and Side Dishes78.8 g
7. 7Canned pasta with sliced franks in tomato sauceMeals, Entrees, and Side Dishes78.2 g
8. 8Microwavable chili with beansMeals, Entrees, and Side Dishes77.9 g
9. 9Frozen spaghetti with meat sauceMeals, Entrees, and Side Dishes77.8 g
10. 10Canned chili without beansMeals, Entrees, and Side Dishes77.7 g
11. 11Low-fat frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes76.4 g
12. 12Canned chili con carne with beansMeals, Entrees, and Side Dishes75.7 g
13. 13Hungry Man frozen Salisbury steak with gravyMeals, Entrees, and Side Dishes75.2 g
14. 14Frozen cheese ravioli with tomato sauce, unpreparedMeals, Entrees, and Side Dishes74.3 g
15. 15Salisbury steak with gravy, frozenMeals, Entrees, and Side Dishes74.2 g
16. 16Banquet frozen family-size Salisbury steakMeals, Entrees, and Side Dishes73.5 g
17. 17Frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes73.1 g
18. 18Reduced fat frozen beef macaroni and cheeseMeals, Entrees, and Side Dishes73 g
19. 19Microwavable canned macaroni and cheeseMeals, Entrees, and Side Dishes72.9 g
20. 20Frozen cheese lasagna, preparedMeals, Entrees, and Side Dishes72.8 g
21. 21Baked frozen vegetable lasagnaMeals, Entrees, and Side Dishes71.2 g
22. 22Frozen turkey, stuffing, potatoes, veggies, microwavedMeals, Entrees, and Side Dishes71.2 g
23. 23Potato salad with eggMeals, Entrees, and Side Dishes71 g
24. 24Frozen unprepared pork and vegetable potstickersMeals, Entrees, and Side Dishes70.9 g
25. 25Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes70.9 g
26. 26Frozen lasagna with meat sauce, preparedMeals, Entrees, and Side Dishes70.9 g
27. 27Canned corned beef hash with potatoMeals, Entrees, and Side Dishes70.3 g
28. 28Prepared Spanish rice mix, with oil or tomatoesMeals, Entrees, and Side Dishes70.3 g
29. 29Frozen macaroni and cheeseMeals, Entrees, and Side Dishes69.4 g
30. 30Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes69.3 g
31. 31Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side Dishes69.1 g
32. 32Frozen cheese lasagna, unpreparedMeals, Entrees, and Side Dishes67.6 g
33. 33Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes66.5 g
34. 34White and wild rice mix, unpreparedMeals, Entrees, and Side Dishes66.2 g
35. 35Frozen turkey pot pieMeals, Entrees, and Side Dishes65.7 g
36. 36Prepared box macaroni and cheese mixMeals, Entrees, and Side Dishes63.6 g
37. 37Frozen reduced-fat chicken or turkey turnoversMeals, Entrees, and Side Dishes63.3 g
38. 38Frozen chicken pot pie, preparedMeals, Entrees, and Side Dishes62.6 g
39. 39Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixMeals, Entrees, and Side Dishes61.6 g
40. 40Pulled pork in barbecue sauceMeals, Entrees, and Side Dishes61 g
41. 41Prepared frozen beef pot pieMeals, Entrees, and Side Dishes58 g
42. 42Frozen potato or cheese-filled dumplingsMeals, Entrees, and Side Dishes57.3 g
43. 43Egg, meat and cheese turnover, frozenMeals, Entrees, and Side Dishes57.2 g
44. 44Breaded chicken tenders, frozen, preparedMeals, Entrees, and Side Dishes54.8 g
45. 45Heated refrigerated chicken egg rollsMeals, Entrees, and Side Dishes54.2 g
46. 46Prepared frozen vegetable egg rollsMeals, Entrees, and Side Dishes53.4 g
47. 47Frozen precooked chicken nuggetsMeals, Entrees, and Side Dishes52.4 g
48. 48Frozen chicken nuggets, white meat, not reheatedMeals, Entrees, and Side Dishes51.9 g
49. 49Heated refrigerated pork egg rollsMeals, Entrees, and Side Dishes51.3 g
50. 50Reduced fat meat and cheese turnover, frozenMeals, Entrees, and Side Dishes51.2 g
51. 51Frozen bean and cheese burritoMeals, Entrees, and Side Dishes51 g
52. 52Frozen beef and bean burritoMeals, Entrees, and Side Dishes50.5 g
53. 53Frozen unprepared cheese turnovers, tomato sauceMeals, Entrees, and Side Dishes50.4 g
54. 54Frozen corn dogs, preparedMeals, Entrees, and Side Dishes50.3 g
55. 55Hot Pockets chicken, broccoli, cheddar croissant, frozenMeals, Entrees, and Side Dishes50 g
56. 56Hot Pockets ham and cheese croissant, frozenMeals, Entrees, and Side Dishes49 g
57. 57Lean Pockets ham and cheddarMeals, Entrees, and Side Dishes48.5 g
58. 58Frozen Hot Pockets meatballs and mozzarella sandwichMeals, Entrees, and Side Dishes47.2 g
59. 59Lean Pockets meatballs and mozzarellaMeals, Entrees, and Side Dishes46.9 g
60. 60Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side Dishes44.1 g
61. 61Jimmy Dean frozen sausage egg cheese biscuitMeals, Entrees, and Side Dishes44.1 g
62. 62Oven-heated frozen chicken and cheese taquitosMeals, Entrees, and Side Dishes42.7 g
63. 63Oven-heated frozen beef and cheese taquitosMeals, Entrees, and Side Dishes42.5 g
64. 64Breaded chicken thighs, frozen, reheatedMeals, Entrees, and Side Dishes41.6 g
65. 65Microwaved beef and bean burritoMeals, Entrees, and Side Dishes38.1 g
66. 66Fresh refrigerated cheese tortelliniMeals, Entrees, and Side Dishes30.5 g
67. 67Frozen pizza rolls, unpreparedMeals, Entrees, and Side Dishes27.9 g
68. 68Unprepared reduced-fat macaroni and cheese mixMeals, Entrees, and Side Dishes27.7 g
69. 69Unprepared box macaroni and cheese mixMeals, Entrees, and Side Dishes26.9 g
70. 70Seasoned yellow rice mix, unpreparedMeals, Entrees, and Side Dishes10.8 g
71. 71Cheeseburger macaroni mix, unpreparedMeals, Entrees, and Side Dishes9.1 g
72. 72Unprepared dry cheese-flavored rice mixMeals, Entrees, and Side Dishes8.7 g
73. 73Beef pasta mix, unpreparedMeals, Entrees, and Side Dishes8.6 g
74. 74Beef flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes8.3 g
75. 75Rice-A-Roni chicken flavor, unpreparedMeals, Entrees, and Side Dishes8.2 g
76. 76Unprepared microwaveable macaroni and cheeseMeals, Entrees, and Side Dishes8.1 g
77. 77Four cheese lasagna mix, unpreparedMeals, Entrees, and Side Dishes8.1 g
78. 78Boxed macaroni and cheese with dry sauce mix, uncookedMeals, Entrees, and Side Dishes8.1 g
79. 79Rice pilaf flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes8 g
80. 80Italian lasagna mix, unpreparedMeals, Entrees, and Side Dishes7.9 g
81. 81Spanish rice mix, unpreparedMeals, Entrees, and Side Dishes7.3 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.