Fried chicken drumstick, meat only

USDA name: Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

69 calories in 1 drumstick, bone and skin removed (40 g). Per 100 g, protein: 26.2 g, carbohydrates: 0 g, fat: 7.4 g.

Among the other records in Fast Foods, per 100 g: less carbohydrates than 98%, and more protein than 97%.

Compare with another food →

Serving
1
= 40 g
69KCAL
Where the calories come from

Fried chicken drumstick, meat only, 1 drumstick, bone and skin removed

69 calories

  • Protein10.5 g61% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g39% of calories

Nutrition Facts

Serving size1 drumstick, bone and skin removed (40 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.8 g4%
Trans Fat 0.03 g
Cholesterol 53.2 mg18%
Sodium 197 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10.5 g
Vitamin D 0.04 mcg0%
Calcium 6.4 mg0%
Iron 0.41 mg2%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)14% 2.3 mg
  • Vitamin B1212% 0.3 µg
  • Pantothenic acid (B5)11% 0.55 mg
  • Riboflavin (B2)9% 0.12 mg
  • Vitamin B66% 0.11 mg
  • Choline6% 32.4 mg
  • Thiamin (B1)3% 0.032 mg
  • Folate1% 4 µg
  • Vitamin E1% 0.13 mg

Little or none: Vitamin A, Vitamin D, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium23% 12.8 µg
  • Zinc9% 1 mg
  • Sodium9% 197 mg
  • Phosphorus7% 84.4 mg
  • Copper4% 0.033 mg
  • Potassium2% 116 mg
  • Iron2% 0.41 mg
  • Magnesium2% 9.6 mg
  • Manganese1% 0.02 mg

Little or none: Calcium.

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 5 of 311 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 4 of 311 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 13 of 286 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 22 of 271 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in fried chicken drumstick, meat only?
1 drumstick, bone and skin removed (40 g): 69 calories; protein: 10.5 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in fried chicken drumstick, meat only?
26.2 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in fried chicken drumstick, meat only?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 99 reported nutrients, per 100 g+
Water64.2 g
Energy172 kcal
Energy718 kj
Protein26.2 g
Total lipid (fat)7.4 g
Ash2.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe1 mg
Magnesium, Mg24 mg
Phosphorus, P211 mg
Potassium, K291 mg
Sodium, Na492 mg
Zinc, Zn2.5 mg
Copper, Cu0.082 mg
Manganese, Mn0.05 mg
Selenium, Se32.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.079 mg
Riboflavin0.3 mg
Niacin5.7 mg
Pantothenic acid1.4 mg
Vitamin B-60.27 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total81 mg
Vitamin B-120.74 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU37 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.33 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units5 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated2 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.003 g
SFA 12:00.005 g
SFA 14:00.046 g
SFA 15:00.007 g
SFA 16:01.4 g
SFA 17:00.012 g
SFA 18:00.49 g
SFA 20:00.009 g
SFA 22:00.008 g
SFA 24:00.005 g
Fatty acids, total monounsaturated2.9 g
MUFA 14:10.015 g
MUFA 15:10.002 g
MUFA 16:10.43 g
MUFA 16:1 c0.42 g
MUFA 17:10.009 g
MUFA 18:12.4 g
MUFA 18:1 c2.4 g
MUFA 20:10.028 g
MUFA 22:10.003 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.007 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:2 n-6 c,c1.4 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.071 g
PUFA 18:3 n-3 c,c,c (ALA)0.062 g
PUFA 18:3 n-6 c,c,c0.009 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.025 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.024 g
PUFA 20:40.078 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.022 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.074 g
Fatty acids, total trans-monoenoic0.056 g
TFA 16:1 t0.005 g
TFA 18:1 t0.051 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.018 g
Fatty acids, total trans-polyenoic0.018 g
Cholesterol133 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170357, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.