Burger King Whopper, with cheese

USDA name: Burger King, Whopper, with cheese

790 calories in 1 item (316 g). Per 100 g, protein: 11.2 g, carbohydrates: 16.7 g, fat: 15.3 g.

Serving
1
= 316 g
790KCAL

Burger King Whopper, with cheese, 1 item

790 calories

Protein
35.4 g
Carbs
52.8 g
Fat
48.4 g
Fiber
3.2 g
Sugars
13 g

Nutrition Facts

Serving size1 item (316 g)
Amount per serving
Calories790
% Daily Value*
Total Fat 48.4 g62%
Saturated Fat 18.3 g91%
Cholesterol 114 mg38%
Sodium 1,431 mg62%
Total Carbohydrate 52.8 g19%
Dietary Fiber 3.2 g11%
Total Sugars 13 g
Protein 35.4 g
Calcium 259 mg20%
Iron 6.3 mg35%
Potassium 534 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate57% 228 µg
  • Thiamin (B1)56% 0.67 mg
  • Niacin (B3)51% 8.1 mg
  • Vitamin K50% 60.4 µg
  • Riboflavin (B2)49% 0.63 mg
  • Vitamin B614% 0.23 mg
  • Pantothenic acid (B5)11% 0.57 mg
  • Vitamin E2% 0.25 mg
  • Vitamin C1% 0.63 mg

minerals

% of the Daily Value in this serving

  • Selenium106% 58.1 µg
  • Sodium62% 1,431 mg
  • Zinc46% 5.1 mg
  • Iron35% 6.3 mg
  • Phosphorus29% 357 mg
  • Manganese25% 0.57 mg
  • Calcium20% 259 mg
  • Copper19% 0.17 mg
  • Magnesium14% 56.9 mg
  • Potassium11% 534 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid7.9 g
  • Leucine•3 g
  • Proline2.9 g
  • Aspartic acid2.9 g
  • Glycine2.7 g
  • Lysine•2.7 g
  • Arginine2.2 g
  • Valine•1.9 g
  • Alanine1.9 g
  • Phenylalanine•1.8 g
  • Isoleucine•1.6 g
  • Serine1.5 g
  • Threonine•1.4 g
  • Tyrosine1.2 g
  • Histidine•1 g
  • Methionine•0.82 g
  • Cystine0.35 g
  • Tryptophan•0.28 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 82%

    Same value as 3 of 308 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 311 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 0 of 311 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 0 of 271 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 16 of 286 other records.

    leastmost

Questions

How many calories are in burger king whopper, with cheese?
1 item (316 g): 790 calories; protein: 35.4 g, carbohydrates: 52.8 g, fat: 48.4 g.
How much protein is in burger king whopper, with cheese?
11.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in burger king whopper, with cheese?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 97 reported nutrients, per 100 g+
Water54.9 g
Energy250 kcal
Energy1,044 kj
Protein11.2 g
Total lipid (fat)15.3 g
Ash1.9 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1 g
Total Sugars4.1 g
Sucrose1.6 g
Glucose0 g
Fructose1.7 g
Lactose0.07 g
Maltose0.69 g
Galactose0.07 g
Calcium, Ca82 mg
Iron, Fe2 mg
Magnesium, Mg18 mg
Phosphorus, P113 mg
Potassium, K169 mg
Sodium, Na453 mg
Zinc, Zn1.6 mg
Copper, Cu0.053 mg
Manganese, Mn0.18 mg
Selenium, Se18.4 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.21 mg
Riboflavin0.2 mg
Niacin2.6 mg
Pantothenic acid0.18 mg
Vitamin B-60.073 mg
Folate, total51 µg
Folic acid30 µg
Folate, food21 µg
Folate, DFE72 µg
Vitamin E (alpha-tocopherol)0.08 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma3.6 mg
Tocopherol, delta0.37 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)19.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated5.8 g
SFA 4:00.13 g
SFA 6:00.055 g
SFA 8:00.042 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 13:00 g
SFA 14:00.52 g
SFA 15:00.073 g
SFA 16:03.2 g
SFA 17:00.12 g
SFA 18:01.5 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated5.1 g
MUFA 14:10.13 g
MUFA 15:10 g
MUFA 16:10.35 g
MUFA 17:10.073 g
MUFA 18:14.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.8 g
PUFA 18:23.3 g
PUFA 18:30.47 g
PUFA 18:3 n-3 c,c,c (ALA)0.47 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol36 mg
Tryptophan0.09 g
Threonine0.44 g
Isoleucine0.51 g
Leucine0.96 g
Lysine0.84 g
Methionine0.26 g
Cystine0.11 g
Phenylalanine0.56 g
Tyrosine0.38 g
Valine0.6 g
Arginine0.69 g
Histidine0.32 g
Alanine0.59 g
Aspartic acid0.92 g
Glutamic acid2.5 g
Glycine0.84 g
Proline0.93 g
Serine0.48 g
Hydroxyproline0.15 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170728, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.