McDonald's McFlurry with M&M's

USDA name: McDONALD'S, McFLURRY with M&M'S Candies

616 calories in 1 regular (12 fl oz) (348 g). Per 100 g, protein: 4 g, carbohydrates: 26.8 g, fat: 6.5 g.

Serving
1
= 348 g
616KCAL

McDonald's McFlurry with M&M's, 1 regular (12 fl oz)

616 calories

Protein
14 g
Carbs
93.3 g
Fat
22.5 g
Fiber
0.7 g
Sugars
84.8 g

Nutrition Facts

Serving size1 regular (12 fl oz) (348 g)
Amount per serving
Calories616
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 11.8 g59%
Trans Fat 0.98 g
Cholesterol 55.7 mg19%
Sodium 188 mg8%
Total Carbohydrate 93.3 g34%
Dietary Fiber 0.7 g2%
Total Sugars 84.8 g
Protein 14 g
Calcium 470 mg36%
Iron 0.94 mg5%
Potassium 724 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1287% 2.1 µg
  • Riboflavin (B2)65% 0.85 mg
  • Pantothenic acid (B5)51% 2.5 mg
  • Thiamin (B1)15% 0.18 mg
  • Vitamin B611% 0.18 mg
  • Niacin (B3)3% 0.48 mg
  • Folate3% 10.4 µg
  • Vitamin E2% 0.28 mg

minerals

% of the Daily Value in this serving

  • Calcium36% 470 mg
  • Phosphorus32% 404 mg
  • Zinc17% 1.9 mg
  • Copper17% 0.15 mg
  • Potassium15% 724 mg
  • Magnesium14% 59.2 mg
  • Sodium8% 188 mg
  • Manganese7% 0.16 mg
  • Iron5% 0.94 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 271 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 1 of 311 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 1 of 311 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 311 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 6 of 286 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in mcdonald's mcflurry with m&m's?
1 regular (12 fl oz) (348 g): 616 calories; protein: 14 g, carbohydrates: 93.3 g, fat: 22.5 g.
How much protein is in mcdonald's mcflurry with m&m's?
4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's mcflurry with m&m's?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 60 reported nutrients, per 100 g+
Water61.7 g
Energy177 kcal
Energy741 kj
Protein4 g
Total lipid (fat)6.5 g
Ash0.96 g
Carbohydrate, by difference26.8 g
Fiber, total dietary0.2 g
Total Sugars24.4 g
Sucrose16.9 g
Glucose0.75 g
Fructose0.21 g
Lactose6.2 g
Maltose0.28 g
Galactose0 g
Calcium, Ca135 mg
Iron, Fe0.27 mg
Magnesium, Mg17 mg
Phosphorus, P116 mg
Potassium, K208 mg
Sodium, Na54 mg
Zinc, Zn0.54 mg
Copper, Cu0.044 mg
Manganese, Mn0.046 mg
Thiamin0.051 mg
Riboflavin0.24 mg
Niacin0.14 mg
Pantothenic acid0.73 mg
Vitamin B-60.053 mg
Folate, total3 µg
Folate, food3 µg
Vitamin B-120.6 µg
Vitamin A, IU312 iu
Vitamin E (alpha-tocopherol)0.08 mg
Fatty acids, total saturated3.4 g
SFA 8:00.04 g
SFA 10:00.094 g
SFA 12:00.11 g
SFA 14:00.39 g
SFA 15:00.041 g
SFA 16:01.6 g
SFA 17:00.028 g
SFA 18:01.1 g
SFA 20:00.022 g
SFA 22:00.003 g
Fatty acids, total monounsaturated1.7 g
MUFA 14:10.028 g
MUFA 15:10 g
MUFA 16:10.049 g
MUFA 17:10.008 g
MUFA 18:11.6 g
MUFA 20:10 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:20.25 g
PUFA 18:30.023 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.005 g
Fatty acids, total trans0.28 g
Cholesterol16 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173303, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.