KFC Original Recipe Fried Chicken Drumstick, skin and breading

USDA name: Kfc, Fried Chicken, Original Recipe, Drumstick, meat and skin with breading

179 calories in 1 drumstick, with skin (75 g). 22.3 g protein, 5.4 g carbs and 14.2 g fat per 100 g.

Serving
1
= 75 g
179KCAL

KFC Original Recipe Fried Chicken Drumstick, skin and breading, 1 drumstick, with skin

179 calories

Protein
16.7 g
Carbs
4 g
Fat
10.7 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 drumstick, with skin (75 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 2.4 g12%
Trans Fat 0.061 g
Cholesterol 87.8 mg29%
Sodium 469 mg20%
Total Carbohydrate 4 g1%
Protein 16.7 g
Calcium 21.8 mg2%
Iron 0.73 mg4%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)23% 3.7 mg
  • Pantothenic acid (B5)18% 0.9 mg
  • Vitamin B1217% 0.41 µg
  • Riboflavin (B2)12% 0.16 mg
  • Vitamin B610% 0.17 mg
  • Thiamin (B1)3% 0.031 mg

minerals

% of the Daily Value in this serving

  • Selenium35% 19.1 µg
  • Sodium20% 469 mg
  • Zinc13% 1.5 mg
  • Phosphorus13% 158 mg
  • Copper7% 0.06 mg
  • Manganese4% 0.1 mg
  • Magnesium4% 17.3 mg
  • Iron4% 0.73 mg
  • Potassium4% 188 mg
  • Calcium2% 21.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.9 g
  • Glycine1.4 g
  • Proline1.3 g
  • Aspartic acid1.1 g
  • Leucine•1 g
  • Alanine0.94 g
  • Arginine0.94 g
  • Lysine•0.72 g
  • Serine0.64 g
  • Phenylalanine•0.63 g
  • Valine•0.6 g
  • Threonine•0.55 g
  • Tyrosine0.51 g
  • Isoleucine•0.49 g
  • Histidine•0.39 g
  • Methionine•0.24 g
  • Cystine0.19 g
  • Tryptophan•0.13 g

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Protein

    Higher than 94%

    leastmost

  • Carbohydrates

    Lower than 94%

    leastmost

  • Calcium

    Lower than 87%

    leastmost

  • Iron

    Lower than 76%

    leastmost

  • Potassium

    Higher than 74%

    leastmost

  • Calories

    Lower than 67%

    leastmost

Questions

How many calories are in kfc original recipe fried chicken drumstick, skin and breading?
1 drumstick, with skin (75 g) has 179 calories, 16.7 g of protein, 4 g of carbohydrates and 10.7 g of fat.
How much protein is in kfc original recipe fried chicken drumstick, skin and breading?
22.3 g per 100 g, which is 37% of its calories.
How many net carbs are in kfc original recipe fried chicken drumstick, skin and breading?
5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 94 nutrients, per 100 g+
Water55.6 g
Energy239 kcal
Energy999 kj
Protein22.3 g
Total lipid (fat)14.2 g
Ash2.5 g
Carbohydrate, by difference5.4 g
Calcium, Ca29 mg
Iron, Fe0.97 mg
Magnesium, Mg23 mg
Phosphorus, P211 mg
Potassium, K250 mg
Sodium, Na625 mg
Zinc, Zn2 mg
Copper, Cu0.08 mg
Manganese, Mn0.14 mg
Selenium, Se25.5 µg
Thiamin0.041 mg
Riboflavin0.21 mg
Niacin5 mg
Pantothenic acid1.2 mg
Vitamin B-60.22 mg
Vitamin B-120.54 µg
Retinol22 µg
Fatty acids, total saturated3.2 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.003 g
SFA 12:00.006 g
SFA 14:00.051 g
SFA 15:00.007 g
SFA 16:02.4 g
SFA 17:00.013 g
SFA 18:00.68 g
SFA 20:00.021 g
SFA 22:00.02 g
SFA 24:00.009 g
Fatty acids, total monounsaturated5.1 g
MUFA 14:10.019 g
MUFA 15:10.003 g
MUFA 16:10.67 g
MUFA 16:1 c0.66 g
MUFA 17:10.012 g
MUFA 18:14.4 g
MUFA 18:1 c4.3 g
MUFA 20:10.051 g
MUFA 22:10.003 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0.006 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:23.9 g
PUFA 18:2 n-6 c,c3.9 g
PUFA 18:2 CLAs0.015 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.017 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.014 g
PUFA 20:30.027 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.026 g
PUFA 20:40.076 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.023 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.081 g
Fatty acids, total trans-monoenoic0.041 g
TFA 16:1 t0.004 g
TFA 18:1 t0.037 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.039 g
Fatty acids, total trans-polyenoic0.039 g
Cholesterol117 mg
Tryptophan0.17 g
Threonine0.73 g
Isoleucine0.65 g
Leucine1.3 g
Lysine0.96 g
Methionine0.32 g
Cystine0.26 g
Phenylalanine0.84 g
Tyrosine0.68 g
Valine0.8 g
Arginine1.2 g
Histidine0.53 g
Alanine1.3 g
Aspartic acid1.5 g
Glutamic acid5.2 g
Glycine1.9 g
Proline1.8 g
Serine0.86 g
Hydroxyproline0.6 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170745, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.