Popeyes Mild Fried Chicken thigh, meat only

USDA name: Popeyes, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

156 calories in 1 thigh thigh without skin (83 g). Per 100 g, protein: 24.3 g, carbohydrates: 0.85 g, fat: 9.7 g.

Serving
1
= 83 g
156KCAL

Popeyes Mild Fried Chicken thigh, meat only, 1 thigh thigh without skin

156 calories

Protein
20.2 g
Carbs
0.71 g
Fat
8 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 thigh thigh without skin (83 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.4 g12%
Trans Fat 0.086 g
Cholesterol 109 mg36%
Sodium 499 mg22%
Total Carbohydrate 0.71 g0%
Protein 20.2 g
Calcium 28.2 mg2%
Iron 0.85 mg5%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg
  • Pantothenic acid (B5)27% 1.3 mg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin B1220% 0.49 µg
  • Vitamin B618% 0.3 mg
  • Thiamin (B1)8% 0.092 mg
  • Vitamin E2% 0.23 mg
  • Vitamin A1% 10.8 µg

minerals

% of the Daily Value in this serving

  • Selenium52% 28.4 µg
  • Sodium22% 499 mg
  • Zinc15% 1.7 mg
  • Phosphorus12% 155 mg
  • Copper9% 0.081 mg
  • Potassium5% 244 mg
  • Iron5% 0.85 mg
  • Magnesium5% 19.9 mg
  • Calcium2% 28.2 mg
  • Manganese1% 0.031 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid4.7 g
  • Glycine1.7 g
  • Proline1.6 g
  • Aspartic acid1.4 g
  • Leucine•1.2 g
  • Alanine1.1 g
  • Arginine1.1 g
  • Lysine•0.86 g
  • Serine0.78 g
  • Phenylalanine•0.76 g
  • Valine•0.72 g
  • Threonine•0.66 g
  • Tyrosine0.61 g
  • Isoleucine•0.58 g
  • Histidine•0.47 g
  • Methionine•0.29 g
  • Cystine0.23 g
  • Tryptophan•0.15 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 311 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 308 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 2 of 311 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 1 of 311 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in popeyes mild fried chicken thigh, meat only?
1 thigh thigh without skin (83 g): 156 calories; protein: 20.2 g, carbohydrates: 0.71 g, fat: 8 g.
How much protein is in popeyes mild fried chicken thigh, meat only?
24.3 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in popeyes mild fried chicken thigh, meat only?
estimated 0.85 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 105 reported nutrients, per 100 g+
Water63.2 g
Energy188 kcal
Energy785 kj
Protein24.3 g
Total lipid (fat)9.7 g
Ash2 g
Carbohydrate, by difference0.85 g
Calcium, Ca34 mg
Iron, Fe1 mg
Magnesium, Mg24 mg
Phosphorus, P187 mg
Potassium, K294 mg
Sodium, Na601 mg
Zinc, Zn2 mg
Copper, Cu0.098 mg
Manganese, Mn0.037 mg
Selenium, Se34.2 µg
Thiamin0.11 mg
Riboflavin0.41 mg
Niacin6 mg
Pantothenic acid1.6 mg
Vitamin B-60.36 mg
Vitamin B-120.59 µg
Vitamin A, RAE13 µg
Retinol13 µg
Vitamin A, IU44 iu
Vitamin E (alpha-tocopherol)0.28 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.05 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated2.9 g
SFA 4:00.004 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.003 g
SFA 12:00.006 g
SFA 14:00.083 g
SFA 15:00.012 g
SFA 16:02.1 g
SFA 17:00.023 g
SFA 18:00.7 g
SFA 20:00.006 g
SFA 22:00.001 g
SFA 24:00.001 g
Fatty acids, total monounsaturated4.1 g
MUFA 14:10.025 g
MUFA 15:10 g
MUFA 16:10.55 g
MUFA 16:1 c0.54 g
MUFA 17:10.018 g
MUFA 18:13.5 g
MUFA 18:1 c3.4 g
MUFA 20:10.051 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.3 g
PUFA 18:2 n-6 c,c1.3 g
PUFA 18:2 CLAs0.012 g
PUFA 18:30.061 g
PUFA 18:3 n-3 c,c,c (ALA)0.06 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.011 g
PUFA 20:30.022 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.021 g
PUFA 20:40.071 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.016 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.1 g
Fatty acids, total trans-monoenoic0.091 g
TFA 16:1 t0.007 g
TFA 18:1 t0.084 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.013 g
Fatty acids, total trans-polyenoic0.013 g
Cholesterol131 mg
Tryptophan0.18 g
Threonine0.79 g
Isoleucine0.7 g
Leucine1.5 g
Lysine1 g
Methionine0.35 g
Cystine0.28 g
Phenylalanine0.92 g
Tyrosine0.73 g
Valine0.87 g
Arginine1.4 g
Histidine0.57 g
Alanine1.4 g
Aspartic acid1.6 g
Glutamic acid5.6 g
Glycine2 g
Proline1.9 g
Serine0.93 g
Hydroxyproline0.63 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170351, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.