Fried chicken thigh, meat only

USDA name: Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

150 calories in 1 thigh without skin (84 g). Per 100 g, protein: 23.2 g, carbohydrates: 0.24 g, fat: 9.4 g.

Serving
1
= 84 g
150KCAL

Fried chicken thigh, meat only, 1 thigh without skin

150 calories

Protein
19.5 g
Carbs
0.2 g
Fat
7.9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 thigh without skin (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 2.1 g10%
Trans Fat 0.05 g
Cholesterol 105 mg35%
Sodium 485 mg21%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19.5 g
Vitamin D 0.17 mcg1%
Calcium 20.2 mg2%
Iron 0.76 mg4%
Potassium 208 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)30% 4.8 mg
  • Riboflavin (B2)22% 0.28 mg
  • Pantothenic acid (B5)20% 1 mg
  • Choline18% 98.5 mg
  • Vitamin B1218% 0.42 µg
  • Vitamin B610% 0.17 mg
  • Thiamin (B1)7% 0.08 mg
  • Folate3% 10.1 µg
  • Vitamin E2% 0.31 mg
  • Vitamin A1% 10.1 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium46% 25.4 µg
  • Sodium21% 485 mg
  • Zinc15% 1.6 mg
  • Phosphorus14% 173 mg
  • Copper8% 0.072 mg
  • Potassium4% 208 mg
  • Iron4% 0.76 mg
  • Magnesium4% 17.6 mg
  • Manganese2% 0.039 mg
  • Calcium2% 20.2 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 311 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 13 of 286 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 22 of 271 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 2 of 311 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in fried chicken thigh, meat only?
1 thigh without skin (84 g): 150 calories; protein: 19.5 g, carbohydrates: 0.2 g, fat: 7.9 g.
How much protein is in fried chicken thigh, meat only?
23.2 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in fried chicken thigh, meat only?
0.24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 108 reported nutrients, per 100 g+
Water65 g
Energy178 kcal
Energy747 kj
Protein23.2 g
Total lipid (fat)9.4 g
Ash2.2 g
Carbohydrate, by difference0.24 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.91 mg
Magnesium, Mg21 mg
Phosphorus, P206 mg
Potassium, K248 mg
Sodium, Na577 mg
Zinc, Zn1.9 mg
Copper, Cu0.086 mg
Manganese, Mn0.046 mg
Selenium, Se30.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.095 mg
Riboflavin0.34 mg
Niacin5.7 mg
Pantothenic acid1.2 mg
Vitamin B-60.2 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total117 mg
Betaine12.7 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU40 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.37 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.17 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units8 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated2.5 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.004 g
SFA 14:00.054 g
SFA 15:00.007 g
SFA 16:01.8 g
SFA 17:00.012 g
SFA 18:00.56 g
SFA 20:00.011 g
SFA 22:00.008 g
SFA 24:00.004 g
Fatty acids, total monounsaturated3.9 g
MUFA 14:10.017 g
MUFA 15:10 g
MUFA 16:10.49 g
MUFA 16:1 c0.48 g
MUFA 17:10.009 g
MUFA 18:13.3 g
MUFA 18:1 c3.3 g
MUFA 20:10.059 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.005 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.3 g
PUFA 18:2 n-6 c,c1.3 g
PUFA 18:2 CLAs0.008 g
PUFA 18:30.098 g
PUFA 18:3 n-3 c,c,c (ALA)0.094 g
PUFA 18:3 n-6 c,c,c0.004 g
PUFA 18:3i0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.011 g
PUFA 20:30.023 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.022 g
PUFA 20:40.071 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.017 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.059 g
Fatty acids, total trans-monoenoic0.047 g
TFA 16:1 t0.004 g
TFA 18:1 t0.044 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.012 g
Fatty acids, total trans-polyenoic0.012 g
Cholesterol125 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170358, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.