KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

70 calories in 1 drumstick, bone and skin removed (41 g). Per 100 g, protein: 25.9 g, carbohydrates: 0 g, fat: 7.4 g.

Serving
1
= 41 g
70KCAL

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, 1 drumstick, bone and skin removed

70 calories

Protein
10.6 g
Carbs
0 g
Fat
3 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 drumstick, bone and skin removed (41 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.78 g4%
Trans Fat 0.02 g
Cholesterol 56.2 mg19%
Sodium 216 mg9%
Total Carbohydrate 0 g0%
Protein 10.6 g
Calcium 6.6 mg1%
Iron 0.43 mg2%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2.2 mg
  • Vitamin B1211% 0.26 µg
  • Pantothenic acid (B5)11% 0.53 mg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin B66% 0.1 mg
  • Thiamin (B1)2% 0.021 mg

minerals

% of the Daily Value in this serving

  • Selenium23% 12.7 µg
  • Sodium9% 216 mg
  • Zinc9% 1 mg
  • Phosphorus7% 91.8 mg
  • Copper4% 0.034 mg
  • Iron2% 0.43 mg
  • Potassium2% 112 mg
  • Magnesium2% 9.4 mg
  • Manganese1% 0.023 mg
  • Calcium1% 6.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.5 g
  • Glycine0.89 g
  • Proline0.85 g
  • Aspartic acid0.72 g
  • Leucine•0.65 g
  • Alanine0.6 g
  • Arginine0.6 g
  • Lysine•0.46 g
  • Serine0.41 g
  • Phenylalanine•0.41 g
  • Valine•0.39 g
  • Threonine•0.35 g
  • Tyrosine0.32 g
  • Isoleucine•0.31 g
  • Histidine•0.25 g
  • Methionine•0.15 g
  • Cystine0.12 g
  • Tryptophan•0.081 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 5 of 311 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 4 of 311 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 2 of 311 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 308 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in kfc, fried chicken, extra crispy, drumstick, meat only, skin and breading removed?
1 drumstick, bone and skin removed (41 g): 70 calories; protein: 10.6 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in kfc, fried chicken, extra crispy, drumstick, meat only, skin and breading removed?
25.9 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in kfc, fried chicken, extra crispy, drumstick, meat only, skin and breading removed?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 94 reported nutrients, per 100 g+
Water64.8 g
Energy170 kcal
Energy713 kj
Protein25.9 g
Total lipid (fat)7.4 g
Ash2.1 g
Carbohydrate, by difference0 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Magnesium, Mg23 mg
Phosphorus, P224 mg
Potassium, K273 mg
Sodium, Na526 mg
Zinc, Zn2.5 mg
Copper, Cu0.084 mg
Manganese, Mn0.056 mg
Selenium, Se30.9 µg
Thiamin0.05 mg
Riboflavin0.26 mg
Niacin5.2 mg
Pantothenic acid1.3 mg
Vitamin B-60.25 mg
Vitamin B-120.63 µg
Retinol11 µg
Fatty acids, total saturated1.9 g
SFA 4:00.003 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.003 g
SFA 12:00.004 g
SFA 14:00.031 g
SFA 15:00.005 g
SFA 16:01.4 g
SFA 17:00.007 g
SFA 18:00.44 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.006 g
Fatty acids, total monounsaturated2.9 g
MUFA 14:10.012 g
MUFA 15:10.002 g
MUFA 16:10.42 g
MUFA 16:1 c0.42 g
MUFA 17:10.005 g
MUFA 18:12.4 g
MUFA 18:1 c2.4 g
MUFA 20:10.029 g
MUFA 22:10.003 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0.007 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.8 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:2 CLAs0.009 g
PUFA 18:30.089 g
PUFA 18:3 n-3 c,c,c (ALA)0.079 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.011 g
PUFA 20:30.026 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.025 g
PUFA 20:40.085 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.025 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.048 g
Fatty acids, total trans-monoenoic0.029 g
TFA 16:1 t0.003 g
TFA 18:1 t0.026 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.019 g
Fatty acids, total trans-polyenoic0.019 g
Cholesterol137 mg
Tryptophan0.2 g
Threonine0.85 g
Isoleucine0.76 g
Leucine1.6 g
Lysine1.1 g
Methionine0.38 g
Cystine0.3 g
Phenylalanine0.99 g
Tyrosine0.79 g
Valine0.94 g
Arginine1.5 g
Histidine0.62 g
Alanine1.5 g
Aspartic acid1.8 g
Glutamic acid6.1 g
Glycine2.2 g
Proline2.1 g
Serine1 g
Hydroxyproline0.7 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170345, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.