Foods high in serine

Popeyes Mild Fried Chicken Breast, meat only tops the list with 1.1 g per 100 g. Ranked from 4,827 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Popeyes Mild Fried Chicken Breast, meat onlyFast Foods1.1 g
2. 2Popeyes mild fried chicken wing, meat onlyFast Foods1.1 g
3. 3Little Caesars 14" Cheese Pizza, ThinFast Foods1.1 g
4. 4KFC Extra Crispy Fried Chicken Wing, meat onlyFast Foods1.1 g
5. 5KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removedFast Foods1.1 g
6. 6KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removedFast Foods1.1 g
7. 7KFC Original Recipe Fried Chicken Breast, meat onlyFast Foods1 g
8. 8Popeyes Mild Fried Chicken Drumstick, meat onlyFast Foods1 g
9. 9KFC Original Recipe Fried Chicken Drumstick, meat onlyFast Foods1 g
10. 10KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removedFast Foods1 g
11. 11Scrambled eggs, fast foodFast Foods1 g
12. 12Popeyes Mild Fried Chicken thigh, meat onlyFast Foods0.93 g
13. 13KFC Original Recipe Fried Chicken Thigh, meat onlyFast Foods0.89 g
14. 14KFC Extra Crispy Fried Chicken Thigh, meat onlyFast Foods0.87 g
15. 15Little Caesars 14" cheese pizza, deep dishFast Foods0.87 g
16. 16KFC Original Recipe Fried Chicken Drumstick, skin and breadingFast Foods0.86 g
17. 17Pizza Hut 12" cheese pizza, thin 'n crispyFast Foods0.85 g
18. 18KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breadingFast Foods0.84 g
19. 19KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods0.84 g
20. 20Popeyes mild fried chicken breast, with breadingFast Foods0.84 g
21. 21Domino's 14" cheese pizza, crunchy thinFast Foods0.83 g
22. 22KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breadingFast Foods0.83 g
23. 23Little Caesars 14" pepperoni, regularFast Foods0.82 g
24. 24KFC Crispy Chicken StripsFast Foods0.82 g
25. 25KFC Extra Crispy Fried Chicken Wing, skin and breadingFast Foods0.81 g
26. 26KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breadingFast Foods0.8 g
27. 27Popeyes mild fried chicken drumstick, with breadingFast Foods0.8 g
28. 28Popeyes Mild Fried Chicken Wing, skin and breadingFast Foods0.8 g
29. 29Chicken tendersFast Foods0.79 g
30. 30Domino's 14" Cheese Pizza, Deep DishFast Foods0.78 g
31. 31Popeyes Spicy Chicken StripsFast Foods0.77 g
32. 32Popeyes mild chicken stripsFast Foods0.76 g
33. 33Little Caesars 14" Pepperoni, Deep DishFast Foods0.75 g
34. 34Burger King Chicken StripsFast Foods0.75 g
35. 35Popeyes Mild Fried Chicken Thigh, skin and breadingFast Foods0.74 g
36. 36KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breadingFast Foods0.74 g
37. 37Large plain cheeseburgerFast Foods0.72 g
38. 38Plain single patty cheeseburgerFast Foods0.72 g
39. 39Papa John's 14" Cheese Pizza, Thin CrustFast Foods0.71 g
40. 40KFC Popcorn ChickenFast Foods0.71 g
41. 41English muffin, egg, cheese, sausageFast Foods0.7 g
42. 42Pizza Hut 12" cheese pizza, hand-tossedFast Foods0.7 g
43. 4314" Cheese Pizza, Regular Crust, Fast FoodFast Foods0.7 g
44. 44Biscuit with egg, cheese, and baconFast Foods0.7 g
45. 45Little Caesars 14" meat and veg, regularFast Foods0.69 g
46. 46Papa John's 14" Pepperoni Pizza, OriginalFast Foods0.69 g
47. 47Frozen cheese pizza, rising crust, cookedFast Foods0.68 g
48. 48Domino's 14" pepperoni pizza, deep dishFast Foods0.68 g
49. 49Breakfast burrito, with egg, cheese, and sausageFast Foods0.68 g
50. 50McDonald's sausage burritoFast Foods0.68 g
51. 51KFC Extra Crispy Fried Chicken Thigh, skin and breadingFast Foods0.67 g
52. 52Pizza Hut 12" Pepperoni Pizza, Hand-TossedFast Foods0.66 g
53. 53Burger King croissan'wich with egg and cheeseFast Foods0.65 g
54. 54Pizza Hut 12" cheese pizza, pan crustFast Foods0.65 g
55. 55Burger King Croissan'wich with sausage, cheeseFast Foods0.64 g
56. 56Plain single patty hamburgerFast Foods0.63 g
57. 57Fast food biscuit with egg and baconFast Foods0.62 g
58. 58Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods0.61 g
59. 59Burger King CheeseburgerFast Foods0.6 g
60. 60Wendy's Classic Double with cheeseFast Foods0.6 g
61. 6114" pizza, meat and vegetable, regular crustFast Foods0.6 g
62. 62Biscuit with egg and sausageFast Foods0.59 g
63. 63English muffin, cheese and sausageFast Foods0.59 g
64. 64Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods0.59 g
65. 65Pizza Hut 12" Pepperoni Pizza, Pan CrustFast Foods0.59 g
66. 66Pizza Hut 14" super supreme, hand-tossedFast Foods0.59 g
67. 67Pizza Hut 12" Super Supreme, Hand-TossedFast Foods0.58 g
68. 6814-inch cheese pizza, stuffed crustFast Foods0.58 g
69. 69Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods0.58 g
70. 70Domino's 14" Extravaganzzza, hand-tossedFast Foods0.58 g
71. 71Wendy's Ultimate Chicken Grill SandwichFast Foods0.58 g
72. 72Domino's 14" pepperoni pizza, hand-tossedFast Foods0.57 g
73. 73Fast food biscuit with egg and hamFast Foods0.57 g
74. 74Burger King Croissan'wich with sausage, egg, cheeseFast Foods0.56 g
75. 75Fast food croissant with egg, cheese, sausageFast Foods0.56 g
76. 76Frozen cheese pizza, regular crust, cookedFast Foods0.56 g
77. 77KFC Original Recipe Fried Chicken, skin and breadingFast Foods0.55 g
78. 78Taco Bell Soft Taco, steakFast Foods0.55 g
79. 79Popeyes Mild Fried Chicken skin and breadingFast Foods0.54 g
80. 80Papa John's 14" The Works Pizza, OriginalFast Foods0.54 g
81. 81Little Caesars 14" cheese pizza, regularFast Foods0.54 g
82. 82Wendy's Jr. Hamburger with cheeseFast Foods0.54 g
83. 83Biscuit with hamFast Foods0.53 g
84. 84Wendy's Homestyle Chicken Fillet SandwichFast Foods0.53 g
85. 85Wendy's Classic Single Hamburger with cheeseFast Foods0.51 g
86. 86Roast beef sub with lettuce and tomatoFast Foods0.49 g
87. 87Subway roast beef sub, white breadFast Foods0.49 g
88. 88Wendy's Classic Single Hamburger, no cheeseFast Foods0.49 g
89. 89Burger King Premium Fish SandwichFast Foods0.49 g
90. 90Wendy's Jr. Hamburger without cheeseFast Foods0.49 g
91. 91Tuna sub with lettuce and tomatoFast Foods0.48 g
92. 92Subway tuna sub on white breadFast Foods0.48 g
93. 93Burger King Whopper, with cheeseFast Foods0.48 g
94. 94Hamburger, large patty, with condiments, veggies, mayoFast Foods0.48 g
95. 95Burger King Whopper, no cheeseFast Foods0.46 g
96. 96Taco Bell Soft Taco with beef, cheese, lettuceFast Foods0.45 g
97. 97Taco Bell Burrito Supreme with chickenFast Foods0.44 g
98. 98Taco Bell Burrito Supreme with steakFast Foods0.44 g
99. 99Double regular cheeseburger with special sauceFast Foods0.44 g
100. 100KFC, Fried Chicken, EXTRA CRISPY, Skin and BreadingFast Foods0.43 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.