Burger King Croissan'wich with sausage, cheese
USDA name: Burger King, Croissan'Wich with Sausage and Cheese
493 calories in 1 item (131 g). 13.7 g protein, 23 g carbs and 25.4 g fat per 100 g.
Burger King Croissan'wich with sausage, cheese, 1 item
493 calories
- Protein
- 18 g
- Carbs
- 30.1 g
- Fat
- 33.3 g
- Fiber
- 0.92 g
- Sugars
- 4.4 g
Nutrition Facts
Calories493
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)36% 0.43 mg
- Niacin (B3)33% 5.4 mg
- Riboflavin (B2)32% 0.42 mg
- Vitamin B1230% 0.72 µg
- Pantothenic acid (B5)17% 0.85 mg
- Vitamin B614% 0.24 mg
- Vitamin E9% 1.3 mg
- Vitamin K7% 8.5 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium50% 27.4 µg
- Sodium45% 1,024 mg
- Zinc17% 1.9 mg
- Phosphorus17% 207 mg
- Manganese15% 0.34 mg
- Iron14% 2.4 mg
- Calcium11% 140 mg
- Copper10% 0.094 mg
- Magnesium6% 24.9 mg
- Potassium6% 269 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid4 g
- Leucine•1.4 g
- Proline1.3 g
- Aspartic acid1.3 g
- Lysine•1.1 g
- Valine•0.9 g
- Arginine0.89 g
- Glycine0.89 g
- Alanine0.85 g
- Serine0.83 g
- Phenylalanine•0.77 g
- Isoleucine•0.76 g
- Threonine•0.63 g
- Tyrosine0.61 g
- Histidine•0.54 g
- Methionine•0.34 g
- Cystine0.23 g
- Tryptophan•0.15 g
How it compares
Against the 260 foods in Fast Foods, per 100 g.
Vitamin C
Lower than 100%
leastmostTotal fat
Higher than 98%
leastmostCalories
Higher than 97%
leastmostSodium
Higher than 89%
leastmostFiber
Lower than 86%
leastmostProtein
Higher than 70%
leastmost
Questions
- How many calories are in burger king croissan'wich with sausage, cheese?
- 1 item (131 g) has 493 calories, 18 g of protein, 30.1 g of carbohydrates and 33.3 g of fat.
- How much protein is in burger king croissan'wich with sausage, cheese?
- 13.7 g per 100 g, which is 15% of its calories.
- How many net carbs are in burger king croissan'wich with sausage, cheese?
- 22.3 g per 100 g: 23 g of carbohydrates minus 0.7 g of fiber.
All 88 nutrients, per 100 g+
| Water | 35.1 g |
| Energy | 376 kcal |
| Energy | 1,573 kj |
| Protein | 13.7 g |
| Total lipid (fat) | 25.4 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 23 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 3.4 g |
| Sucrose | 0 g |
| Glucose | 0.75 g |
| Fructose | 0.93 g |
| Lactose | 0.89 g |
| Maltose | 0.79 g |
| Galactose | 0 g |
| Starch | 17.7 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 205 mg |
| Sodium, Na | 782 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.26 mg |
| Selenium, Se | 20.9 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.33 mg |
| Riboflavin | 0.32 mg |
| Niacin | 4.1 mg |
| Pantothenic acid | 0.65 mg |
| Vitamin B-6 | 0.18 mg |
| Vitamin B-12 | 0.55 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Tocopherol, beta | 0.05 mg |
| Tocopherol, gamma | 3.4 mg |
| Tocopherol, delta | 1.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 6.5 µg |
| Vitamin K (Dihydrophylloquinone) | 11.6 µg |
| Fatty acids, total saturated | 8.6 g |
| SFA 8:0 | 0.041 g |
| SFA 10:0 | 0.093 g |
| SFA 12:0 | 0.11 g |
| SFA 14:0 | 0.52 g |
| SFA 15:0 | 0.046 g |
| SFA 16:0 | 5 g |
| SFA 17:0 | 0.076 g |
| SFA 18:0 | 2.6 g |
| SFA 20:0 | 0.049 g |
| SFA 22:0 | 0.012 g |
| Fatty acids, total monounsaturated | 12 g |
| MUFA 14:1 | 0.015 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.44 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 11.4 g |
| MUFA 20:1 | 0.13 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.15 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.081 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.059 g |
| Cholesterol | 43 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.48 g |
| Isoleucine | 0.58 g |
| Leucine | 1 g |
| Lysine | 0.82 g |
| Methionine | 0.26 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.59 g |
| Tyrosine | 0.46 g |
| Valine | 0.69 g |
| Arginine | 0.68 g |
| Histidine | 0.41 g |
| Alanine | 0.65 g |
| Aspartic acid | 1 g |
| Glutamic acid | 3.1 g |
| Glycine | 0.68 g |
| Proline | 1 g |
| Serine | 0.64 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173316, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.