14" pizza, meat and vegetable, regular crust

USDA name: Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

332 calories in 1 slice (136 g). Per 100 g, protein: 11 g, carbohydrates: 25.4 g, fat: 10.9 g.

Serving
1
= 136 g
332KCAL

14" pizza, meat and vegetable, regular crust, 1 slice

332 calories

Protein
15 g
Carbs
34.5 g
Fat
14.8 g
Fiber
3 g
Sugars
5.1 g

Nutrition Facts

Serving size1 slice (136 g)
Amount per serving
Calories332
% Daily Value*
Total Fat 14.8 g19%
Saturated Fat 6 g30%
Cholesterol 36.7 mg12%
Sodium 801 mg35%
Total Carbohydrate 34.5 g13%
Dietary Fiber 3 g11%
Total Sugars 5.1 g
Protein 15 g
Vitamin D 0 mcg0%
Calcium 163 mg13%
Iron 2.5 mg14%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1239% 0.92 µg
  • Folate30% 118 µg
  • Thiamin (B1)29% 0.35 mg
  • Riboflavin (B2)28% 0.36 mg
  • Niacin (B3)26% 4.2 mg
  • Pantothenic acid (B5)12% 0.62 mg
  • Vitamin A9% 83 µg
  • Vitamin B68% 0.13 mg
  • Vitamin E8% 1.2 mg
  • Vitamin K7% 8.4 µg
  • Choline5% 29.5 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium57% 31.4 µg
  • Sodium35% 801 mg
  • Copper21% 0.19 mg
  • Phosphorus20% 249 mg
  • Manganese16% 0.37 mg
  • Zinc15% 1.7 mg
  • Iron14% 2.5 mg
  • Calcium13% 163 mg
  • Magnesium7% 31.3 mg
  • Potassium5% 250 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid4 g
  • Proline1.5 g
  • Leucine•1.3 g
  • Aspartic acid1.2 g
  • Lysine•0.84 g
  • Serine0.81 g
  • Valine•0.79 g
  • Phenylalanine•0.75 g
  • Arginine0.69 g
  • Isoleucine•0.66 g
  • Alanine0.61 g
  • Glycine0.58 g
  • Threonine•0.54 g
  • Tyrosine0.52 g
  • Histidine•0.45 g
  • Methionine•0.3 g
  • Cystine0.24 g
  • Tryptophan•0.15 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 71%

    Same value as 7 of 286 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 10 of 259 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 2 of 308 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 0 of 311 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 0 of 271 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 3 of 311 other records.

    leastmost

Questions

How many calories are in 14" pizza, meat and vegetable, regular crust?
1 slice (136 g): 332 calories; protein: 15 g, carbohydrates: 34.5 g, fat: 14.8 g.
How much protein is in 14" pizza, meat and vegetable, regular crust?
11 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 14" pizza, meat and vegetable, regular crust?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 120 reported nutrients, per 100 g+
Water50.4 g
Energy244 kcal
Energy1,020 kj
Protein11 g
Total lipid (fat)10.9 g
Ash2.3 g
Carbohydrate, by difference25.4 g
Fiber, total dietary2.2 g
Total Sugars3.7 g
Sucrose0.08 g
Glucose1.1 g
Fructose1.1 g
Lactose0.17 g
Maltose1.2 g
Galactose0.1 g
Starch18.7 g
Calcium, Ca120 mg
Iron, Fe1.9 mg
Magnesium, Mg23 mg
Phosphorus, P183 mg
Potassium, K184 mg
Sodium, Na589 mg
Zinc, Zn1.2 mg
Copper, Cu0.14 mg
Manganese, Mn0.27 mg
Selenium, Se23.1 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.26 mg
Riboflavin0.27 mg
Niacin3.1 mg
Pantothenic acid0.46 mg
Vitamin B-60.098 mg
Folate, total62 µg
Folic acid36 µg
Folate, food26 µg
Folate, DFE87 µg
Choline, total21.7 mg
Betaine23.7 mg
Vitamin B-120.68 µg
Vitamin B-12, added0 µg
Vitamin A, RAE61 µg
Retinol54 µg
Carotene, beta81 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU315 iu
Lycopene1,689 µg
Lutein + zeaxanthin26 µg
Vitamin E (alpha-tocopherol)0.86 mg
Vitamin E, added0 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma0.93 mg
Tocopherol, delta0.27 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)2 µg
Fatty acids, total saturated4.4 g
SFA 4:00.15 g
SFA 6:00.028 g
SFA 8:00.039 g
SFA 10:00.093 g
SFA 12:00.11 g
SFA 13:00 g
SFA 14:00.45 g
SFA 15:00.045 g
SFA 16:02.3 g
SFA 17:00.05 g
SFA 18:01.1 g
SFA 20:00.019 g
SFA 22:00.002 g
SFA 24:00 g
Fatty acids, total monounsaturated3.8 g
MUFA 14:10.038 g
MUFA 15:10 g
MUFA 16:10.2 g
MUFA 17:10.014 g
MUFA 18:13.5 g
MUFA 20:10.042 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.5 g
PUFA 18:30.16 g
PUFA 18:3 n-3 c,c,c (ALA)0.14 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40.029 g
PUFA 20:2 n-6 c,c0.023 g
PUFA 20:30 g
PUFA 20:40.022 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol27 mg
Tryptophan0.11 g
Threonine0.4 g
Isoleucine0.48 g
Leucine0.92 g
Lysine0.61 g
Methionine0.22 g
Cystine0.18 g
Phenylalanine0.55 g
Tyrosine0.39 g
Valine0.58 g
Arginine0.51 g
Histidine0.33 g
Alanine0.45 g
Aspartic acid0.86 g
Glutamic acid2.9 g
Glycine0.42 g
Proline1.1 g
Serine0.6 g
Hydroxyproline0.012 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172055, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.