Double regular cheeseburger with special sauce
USDA name: Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
572 calories in 1 item (219 g). Per 100 g, protein: 11.9 g, carbohydrates: 21.5 g, fat: 14.1 g.
Double regular cheeseburger with special sauce, 1 item
572 calories
- Protein
- 26.1 g
- Carbs
- 47.2 g
- Fat
- 30.9 g
- Fiber
- 3.1 g
- Sugars
- 7.1 g
Nutrition Facts
Calories572
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12116% 2.8 µg
- Niacin (B3)50% 7.9 mg
- Riboflavin (B2)34% 0.44 mg
- Thiamin (B1)34% 0.4 mg
- Vitamin K30% 35.9 µg
- Vitamin B622% 0.37 mg
- Folate22% 87.6 µg
- Pantothenic acid (B5)19% 0.97 mg
- Choline13% 69 mg
- Vitamin A7% 59.1 µg
- Vitamin D1% 0.22 µg
- Vitamin E1% 0.13 mg
- Vitamin C1% 0.66 mg
minerals
% of the Daily Value in this serving
- Selenium103% 56.7 µg
- Sodium46% 1,062 mg
- Zinc43% 4.7 mg
- Copper32% 0.29 mg
- Phosphorus24% 298 mg
- Calcium21% 278 mg
- Manganese20% 0.46 mg
- Iron17% 3.1 mg
- Magnesium13% 54.8 mg
- Potassium8% 399 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid5.1 g
- Proline1.9 g
- Leucine•1.8 g
- Aspartic acid1.6 g
- Glycine1.5 g
- Lysine•1.5 g
- Alanine1.3 g
- Arginine1.3 g
- Valine•1.1 g
- Phenylalanine•0.99 g
- Isoleucine•0.96 g
- Serine0.96 g
- Threonine•0.85 g
- Histidine•0.64 g
- Methionine•0.53 g
- Tyrosine0.53 g
- Cystine0.33 g
- Tryptophan•0.24 g
How it compares
Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 71%
Same value as 0 of 308 other records.
leastmostIron
Lower than 66%
Same value as 1 of 311 other records.
leastmostTotal fat
Higher than 64%
Same value as 2 of 311 other records.
leastmostSodium
Lower than 63%
Same value as 0 of 311 other records.
leastmostCalcium
Higher than 61%
Same value as 2 of 311 other records.
leastmostCarbohydrates
Lower than 60%
Same value as 0 of 311 other records.
leastmost
Questions
- How many calories are in double regular cheeseburger with special sauce?
- 1 item (219 g): 572 calories; protein: 26.1 g, carbohydrates: 47.2 g, fat: 30.9 g.
- How much protein is in double regular cheeseburger with special sauce?
- 11.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in double regular cheeseburger with special sauce?
- 20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 112 reported nutrients, per 100 g+
| Water | 50.5 g |
| Energy | 261 kcal |
| Energy | 1,091 kj |
| Protein | 11.9 g |
| Total lipid (fat) | 14.1 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 21.5 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 3.3 g |
| Sucrose | 0.32 g |
| Glucose | 1.1 g |
| Fructose | 1.3 g |
| Lactose | 0.29 g |
| Maltose | 0.25 g |
| Starch | 14.1 g |
| Calcium, Ca | 127 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 485 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.21 mg |
| Selenium, Se | 25.9 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.6 mg |
| Pantothenic acid | 0.44 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 27 µg |
| Folic acid | 18 µg |
| Folate, food | 9 µg |
| Folate, DFE | 40 µg |
| Choline, total | 31.5 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 27 µg |
| Retinol | 22 µg |
| Carotene, beta | 59 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 174 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 1 mg |
| Tocopherol, delta | 0.87 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 5 iu |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 16.4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 5 g |
| SFA 4:0 | 0.086 g |
| SFA 6:0 | 0.029 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.049 g |
| SFA 12:0 | 0.059 g |
| SFA 14:0 | 0.4 g |
| SFA 15:0 | 0.049 g |
| SFA 16:0 | 2.8 g |
| SFA 17:0 | 0.089 g |
| SFA 18:0 | 1.4 g |
| SFA 20:0 | 0.029 g |
| SFA 22:0 | 0.02 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 5.1 g |
| MUFA 14:1 | 0.069 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.29 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 4.7 g |
| MUFA 20:1 | 0.049 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| PUFA 18:2 | 3.3 g |
| PUFA 18:3 | 0.45 g |
| PUFA 18:4 | 0.049 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 36 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.39 g |
| Isoleucine | 0.44 g |
| Leucine | 0.81 g |
| Lysine | 0.67 g |
| Methionine | 0.24 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.45 g |
| Tyrosine | 0.24 g |
| Valine | 0.52 g |
| Arginine | 0.58 g |
| Histidine | 0.29 g |
| Alanine | 0.61 g |
| Aspartic acid | 0.74 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.7 g |
| Proline | 0.86 g |
| Serine | 0.44 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172084, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.