Pizza Hut 12" Super Supreme, Hand-Tossed

USDA name: Pizza Hut 12" Super Supreme Pizza, Hand-Tossed Crust

309 calories in 1 slice (127 g). 10.9 g protein, 25.6 g carbs and 10.7 g fat per 100 g.

Serving
1
= 127 g
309KCAL

Pizza Hut 12" Super Supreme, Hand-Tossed, 1 slice

309 calories

Protein
13.8 g
Carbs
32.5 g
Fat
13.6 g
Fiber
2.5 g
Sugars
4.7 g

Nutrition Facts

Serving size1 slice (127 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 5.8 g29%
Cholesterol 25.4 mg8%
Sodium 875 mg38%
Total Carbohydrate 32.5 g12%
Dietary Fiber 2.5 g9%
Total Sugars 4.7 g
Protein 13.8 g
Calcium 164 mg13%
Iron 2.5 mg14%
Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1233% 0.79 µg
  • Niacin (B3)28% 4.5 mg
  • Thiamin (B1)28% 0.34 mg
  • Riboflavin (B2)24% 0.31 mg
  • Pantothenic acid (B5)11% 0.56 mg
  • Vitamin B611% 0.19 mg
  • Vitamin K8% 9.3 µg
  • Vitamin E7% 0.98 mg
  • Vitamin A5% 45.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium45% 24.8 µg
  • Sodium38% 875 mg
  • Phosphorus20% 254 mg
  • Copper18% 0.16 mg
  • Manganese18% 0.41 mg
  • Zinc17% 1.8 mg
  • Iron14% 2.5 mg
  • Calcium13% 164 mg
  • Magnesium7% 29.2 mg
  • Potassium6% 296 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.6 g
  • Proline1.3 g
  • Leucine•1.2 g
  • Aspartic acid1.1 g
  • Lysine•0.9 g
  • Valine•0.76 g
  • Serine0.74 g
  • Phenylalanine•0.69 g
  • Arginine0.68 g
  • Isoleucine•0.62 g
  • Alanine0.6 g
  • Glycine0.56 g
  • Tyrosine0.54 g
  • Threonine•0.49 g
  • Histidine•0.41 g
  • Methionine•0.27 g
  • Cystine0.19 g
  • Tryptophan•0.13 g

How it compares

Against the 260 foods in Fast Foods, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 78%

    leastmost

  • Potassium

    Higher than 69%

    leastmost

  • Protein

    Lower than 68%

    leastmost

  • Fiber

    Higher than 65%

    leastmost

  • Calories

    Lower than 65%

    leastmost

Questions

How many calories are in pizza hut 12" super supreme, hand-tossed?
1 slice (127 g) has 309 calories, 13.8 g of protein, 32.5 g of carbohydrates and 13.6 g of fat.
How much protein is in pizza hut 12" super supreme, hand-tossed?
10.9 g per 100 g, which is 18% of its calories.
How many net carbs are in pizza hut 12" super supreme, hand-tossed?
23.6 g per 100 g: 25.6 g of carbohydrates minus 2 g of fiber.
All 91 nutrients, per 100 g+
Water50.2 g
Energy243 kcal
Energy1,015 kj
Protein10.9 g
Total lipid (fat)10.7 g
Ash2.6 g
Carbohydrate, by difference25.6 g
Fiber, total dietary2 g
Total Sugars3.7 g
Sucrose0 g
Glucose0.74 g
Fructose0.9 g
Lactose0.28 g
Maltose1.7 g
Galactose0.07 g
Starch16.5 g
Calcium, Ca129 mg
Iron, Fe2 mg
Magnesium, Mg23 mg
Phosphorus, P200 mg
Potassium, K233 mg
Sodium, Na689 mg
Zinc, Zn1.4 mg
Copper, Cu0.13 mg
Manganese, Mn0.32 mg
Selenium, Se19.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.27 mg
Riboflavin0.24 mg
Niacin3.6 mg
Pantothenic acid0.44 mg
Vitamin B-60.15 mg
Vitamin B-120.62 µg
Vitamin A, RAE36 µg
Retinol35 µg
Vitamin A, IU137 iu
Vitamin E (alpha-tocopherol)0.77 mg
Tocopherol, beta0.03 mg
Tocopherol, gamma0.88 mg
Tocopherol, delta0.28 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)7.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated4.6 g
SFA 8:00.047 g
SFA 10:00.11 g
SFA 12:00.12 g
SFA 14:00.49 g
SFA 15:00.049 g
SFA 16:02.5 g
SFA 17:00.05 g
SFA 18:01.2 g
SFA 20:00.02 g
SFA 22:00.002 g
Fatty acids, total monounsaturated4 g
MUFA 14:10.039 g
MUFA 15:10 g
MUFA 16:10.2 g
MUFA 17:10 g
MUFA 18:13.7 g
MUFA 20:10.048 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.15 g
PUFA 18:3 n-3 c,c,c (ALA)0.15 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0.025 g
PUFA 20:30 g
PUFA 20:40.025 g
Cholesterol20 mg
Tryptophan0.1 g
Threonine0.38 g
Isoleucine0.48 g
Leucine0.93 g
Lysine0.71 g
Methionine0.21 g
Cystine0.15 g
Phenylalanine0.55 g
Tyrosine0.42 g
Valine0.6 g
Arginine0.53 g
Histidine0.32 g
Alanine0.48 g
Aspartic acid0.83 g
Glutamic acid2.8 g
Glycine0.44 g
Proline1 g
Serine0.58 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173281, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.