McDonald's sausage burrito

USDA name: McDONALD'S, Sausage Burrito

302 calories in 1 burrito (109 g). Per 100 g, protein: 11.1 g, carbohydrates: 23 g, fat: 15.6 g.

Serving
1
= 109 g
302KCAL

McDonald's sausage burrito, 1 burrito

302 calories

Protein
12.1 g
Carbs
25 g
Fat
17 g
Fiber
1.3 g
Sugars
2.8 g

Nutrition Facts

Serving size1 burrito (109 g)
Amount per serving
Calories302
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0.22 g
Cholesterol 149 mg50%
Sodium 811 mg35%
Total Carbohydrate 25 g9%
Dietary Fiber 1.3 g5%
Total Sugars 2.8 g
Protein 12.1 g
Calcium 144 mg11%
Iron 2.5 mg14%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)35% 0.45 mg
  • Vitamin B1234% 0.81 µg
  • Choline26% 144 mg
  • Thiamin (B1)19% 0.23 mg
  • Folate17% 68.7 µg
  • Niacin (B3)15% 2.3 mg
  • Pantothenic acid (B5)14% 0.72 mg
  • Vitamin A10% 86.1 µg
  • Vitamin E7% 1 mg
  • Vitamin B67% 0.11 mg

minerals

% of the Daily Value in this serving

  • Selenium52% 28.8 µg
  • Sodium35% 811 mg
  • Phosphorus15% 183 mg
  • Iron14% 2.5 mg
  • Calcium11% 144 mg
  • Zinc11% 1.2 mg
  • Manganese10% 0.24 mg
  • Copper9% 0.082 mg
  • Magnesium5% 19.6 mg
  • Potassium3% 164 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.6 g
  • Proline1.1 g
  • Leucine•0.98 g
  • Aspartic acid0.89 g
  • Lysine•0.86 g
  • Serine0.74 g
  • Arginine0.64 g
  • Phenylalanine•0.63 g
  • Valine•0.57 g
  • Alanine0.51 g
  • Isoleucine•0.5 g
  • Glycine0.44 g
  • Threonine•0.44 g
  • Tyrosine0.43 g
  • Histidine•0.3 g
  • Methionine•0.29 g
  • Cystine0.23 g
  • Tryptophan•0.14 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 2 of 308 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 311 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 2 of 311 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1 of 311 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 1 of 271 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 2 of 311 other records.

    leastmost

Questions

How many calories are in mcdonald's sausage burrito?
1 burrito (109 g): 302 calories; protein: 12.1 g, carbohydrates: 25 g, fat: 17 g.
How much protein is in mcdonald's sausage burrito?
11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's sausage burrito?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 122 reported nutrients, per 100 g+
Water47.5 g
Energy277 kcal
Energy1,159 kj
Protein11.1 g
Total lipid (fat)15.6 g
Ash2.8 g
Carbohydrate, by difference23 g
Fiber, total dietary1.2 g
Total Sugars2.6 g
Sucrose0.82 g
Glucose0.33 g
Fructose0.19 g
Lactose0.84 g
Maltose0.39 g
Galactose0 g
Starch17.9 g
Calcium, Ca132 mg
Iron, Fe2.3 mg
Magnesium, Mg18 mg
Phosphorus, P168 mg
Potassium, K150 mg
Sodium, Na744 mg
Zinc, Zn1.1 mg
Copper, Cu0.075 mg
Manganese, Mn0.22 mg
Selenium, Se26.4 µg
Thiamin0.21 mg
Riboflavin0.42 mg
Niacin2.1 mg
Pantothenic acid0.67 mg
Vitamin B-60.1 mg
Folate, total63 µg
Choline, total132 mg
Betaine11.4 mg
Vitamin B-120.74 µg
Vitamin A, RAE79 µg
Retinol66 µg
Carotene, beta149 µg
Carotene, alpha3 µg
Cryptoxanthin, beta5 µg
Vitamin A, IU474 iu
Lycopene78 µg
Lutein + zeaxanthin204 µg
Vitamin E (alpha-tocopherol)0.94 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma1.6 mg
Tocopherol, delta0.5 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, beta0.22 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated6.4 g
SFA 4:00.083 g
SFA 6:00.065 g
SFA 8:00.066 g
SFA 10:00.12 g
SFA 12:00.12 g
SFA 14:00.44 g
SFA 15:00.045 g
SFA 16:03.3 g
SFA 17:00.045 g
SFA 18:02 g
SFA 20:00.029 g
SFA 22:00.018 g
SFA 24:00.007 g
Fatty acids, total monounsaturated5.1 g
MUFA 14:10.038 g
MUFA 15:10 g
MUFA 16:10.25 g
MUFA 16:1 c0.24 g
MUFA 17:10.021 g
MUFA 18:14.7 g
MUFA 18:1 c4.5 g
MUFA 20:10.082 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:22.9 g
PUFA 18:2 n-6 c,c2.9 g
PUFA 18:2 CLAs0.031 g
PUFA 18:30.24 g
PUFA 18:3 n-3 c,c,c (ALA)0.23 g
PUFA 18:3 n-6 c,c,c0.014 g
PUFA 18:3i0.001 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.04 g
PUFA 20:30.022 g
PUFA 20:3 n-30.006 g
PUFA 20:3 n-60.017 g
PUFA 20:40.085 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.012 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.019 g
Fatty acids, total trans0.2 g
Fatty acids, total trans-monoenoic0.15 g
TFA 16:1 t0.013 g
TFA 18:1 t0.14 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.045 g
Fatty acids, total trans-polyenoic0.046 g
Cholesterol137 mg
Tryptophan0.13 g
Threonine0.41 g
Isoleucine0.46 g
Leucine0.9 g
Lysine0.79 g
Methionine0.26 g
Cystine0.21 g
Phenylalanine0.58 g
Tyrosine0.4 g
Valine0.52 g
Arginine0.59 g
Histidine0.27 g
Alanine0.47 g
Aspartic acid0.82 g
Glutamic acid2.4 g
Glycine0.41 g
Proline1 g
Serine0.68 g
Hydroxyproline0.04 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172063, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.