Fast food croissant with egg, cheese, sausage

USDA name: Fast foods, croissant, with egg, cheese, and sausage

527 calories in 1 sandwich (171 g). 12.1 g protein, 15.9 g carbs and 21.8 g fat per 100 g.

Serving
1
= 171 g
527KCAL

Fast food croissant with egg, cheese, sausage, 1 sandwich

527 calories

Protein
20.7 g
Carbs
27.2 g
Fat
37.2 g
Fiber
3.1 g
Sugars
5.3 g

Nutrition Facts

Serving size1 sandwich (171 g)
Amount per serving
Calories
527
% Daily Value*
Total Fat 37.2 g48%
Saturated Fat 14.3 g71%
Trans Fat 0.26 g
Cholesterol 210 mg70%
Sodium 987 mg43%
Total Carbohydrate 27.2 g10%
Dietary Fiber 3.1 g11%
Total Sugars 5.3 g
Protein 20.7 g
Vitamin D 1.2 mcg6%
Calcium 154 mg12%
Iron 2.8 mg16%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)49% 0.63 mg
  • Vitamin B1236% 0.87 µg
  • Thiamin (B1)34% 0.41 mg
  • Vitamin A33% 296 µg
  • Folate32% 127 µg
  • Niacin (B3)29% 4.7 mg
  • Choline26% 144 mg
  • Pantothenic acid (B5)26% 1.3 mg
  • Vitamin E18% 2.6 mg
  • Vitamin B616% 0.27 mg
  • Vitamin D6% 1.2 µg
  • Vitamin K3% 3.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium77% 42.4 µg
  • Sodium43% 987 mg
  • Phosphorus19% 236 mg
  • Zinc18% 1.9 mg
  • Iron16% 2.8 mg
  • Manganese14% 0.31 mg
  • Copper13% 0.12 mg
  • Calcium12% 154 mg
  • Magnesium7% 29.1 mg
  • Potassium6% 270 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid4.1 g
  • Proline1.9 g
  • Aspartic acid1.7 g
  • Leucine•1.6 g
  • Valine•1.1 g
  • Arginine1.1 g
  • Lysine•1 g
  • Alanine1 g
  • Serine0.96 g
  • Isoleucine•0.94 g
  • Phenylalanine•0.93 g
  • Glycine0.86 g
  • Threonine•0.78 g
  • Tyrosine0.58 g
  • Histidine•0.56 g
  • Methionine•0.5 g
  • Tryptophan•0.18 g

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Total fat

    Higher than 95%

    leastmost
  • Potassium

    Lower than 90%

    leastmost
  • Calories

    Higher than 85%

    leastmost
  • Carbohydrates

    Lower than 81%

    leastmost
  • Vitamin C

    Lower than 72%

    leastmost
  • Fiber

    Higher than 62%

    leastmost

Questions

How many calories are in fast food croissant with egg, cheese, sausage?
1 sandwich (171 g) has 527 calories, 20.7 g of protein, 27.2 g of carbohydrates and 37.2 g of fat.
How much protein is in fast food croissant with egg, cheese, sausage?
12.1 g per 100 g, which is 16% of its calories.
How many net carbs are in fast food croissant with egg, cheese, sausage?
14.1 g per 100 g: 15.9 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 132 nutrients, per 100 g+
Water48.1 g
Energy308 kcal
Energy1,289 kj
Protein12.1 g
Total lipid (fat)21.8 g
Ash2.1 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Total Sugars3.1 g
Sucrose0 g
Glucose0.95 g
Fructose0.9 g
Lactose0.64 g
Maltose0.63 g
Galactose0 g
Starch12.8 g
Calcium, Ca90 mg
Iron, Fe1.6 mg
Magnesium, Mg17 mg
Phosphorus, P138 mg
Potassium, K158 mg
Sodium, Na577 mg
Zinc, Zn1.1 mg
Copper, Cu0.07 mg
Manganese, Mn0.18 mg
Selenium, Se24.8 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.24 mg
Riboflavin0.37 mg
Niacin2.8 mg
Pantothenic acid0.75 mg
Vitamin B-60.16 mg
Folate, total50 µg
Folic acid34 µg
Folate, food17 µg
Folate, DFE74 µg
Choline, total84 mg
Vitamin B-120.51 µg
Vitamin B-12, added0 µg
Vitamin A, RAE173 µg
Retinol170 µg
Carotene, beta29 µg
Carotene, alpha0 µg
Cryptoxanthin, beta8 µg
Vitamin A, IU622 iu
Lycopene0 µg
Lutein + zeaxanthin336 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma1.3 mg
Tocopherol, delta0.21 mg
Tocotrienol, alpha0.44 mg
Tocotrienol, beta0.2 mg
Tocotrienol, gamma0.57 mg
Tocotrienol, delta0.16 mg
Vitamin D (D2 + D3), International Units27 iu
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)1.8 µg
Fatty acids, total saturated8.3 g
SFA 4:00.047 g
SFA 6:00.035 g
SFA 8:00.028 g
SFA 10:00.067 g
SFA 12:00.084 g
SFA 14:00.39 g
SFA 15:00.033 g
SFA 16:05.8 g
SFA 17:00.057 g
SFA 18:01.8 g
SFA 20:00.049 g
SFA 22:00.016 g
SFA 24:00.011 g
Fatty acids, total monounsaturated7.8 g
MUFA 14:10.023 g
MUFA 15:10 g
MUFA 16:10.27 g
MUFA 16:1 c0.26 g
MUFA 17:10.032 g
MUFA 18:17.4 g
MUFA 18:1 c7.3 g
MUFA 20:10.11 g
MUFA 22:10.003 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated4.2 g
PUFA 18:23.8 g
PUFA 18:2 n-6 c,c3.7 g
PUFA 18:2 CLAs0.023 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.009 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.068 g
PUFA 20:30.021 g
PUFA 20:3 n-30.004 g
PUFA 20:3 n-60.018 g
PUFA 20:40.093 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.017 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.014 g
Fatty acids, total trans0.15 g
Fatty acids, total trans-monoenoic0.11 g
TFA 16:1 t0.011 g
TFA 18:1 t0.1 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.039 g
Fatty acids, total trans-polyenoic0.039 g
Cholesterol123 mg
Tryptophan0.11 g
Threonine0.46 g
Isoleucine0.55 g
Leucine0.93 g
Lysine0.61 g
Methionine0.29 g
Phenylalanine0.54 g
Tyrosine0.34 g
Valine0.66 g
Arginine0.62 g
Histidine0.33 g
Alanine0.59 g
Aspartic acid0.98 g
Glutamic acid2.4 g
Glycine0.5 g
Proline1.1 g
Serine0.56 g
Hydroxyproline0.1 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173271, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.