Plain single patty cheeseburger

USDA name: Fast foods, cheeseburger; single, regular patty; plain

280 calories in 1 sandwich (91 g). Per 100 g, protein: 16.5 g, carbohydrates: 28 g, fat: 14.7 g.

Serving
1
= 91 g
280KCAL

Plain single patty cheeseburger, 1 sandwich

280 calories

Protein
15 g
Carbs
25.5 g
Fat
13.4 g
Fiber
1.8 g
Sugars
4.4 g

Nutrition Facts

Serving size1 sandwich (91 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13.4 g17%
Saturated Fat 5.9 g29%
Trans Fat 0.52 g
Cholesterol 39.1 mg13%
Sodium 469 mg20%
Total Carbohydrate 25.5 g9%
Dietary Fiber 1.8 g7%
Total Sugars 4.4 g
Protein 15 g
Vitamin D 0.091 mcg0%
Calcium 108 mg8%
Iron 2.5 mg14%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)30% 4.7 mg
  • Vitamin B1229% 0.69 µg
  • Riboflavin (B2)25% 0.33 mg
  • Thiamin (B1)22% 0.27 mg
  • Folate20% 81 µg
  • Vitamin B612% 0.21 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Vitamin A5% 45.5 µg
  • Choline5% 26.3 mg
  • Vitamin K3% 3.8 µg
  • Vitamin E3% 0.47 mg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium32% 17.8 µg
  • Zinc21% 2.3 mg
  • Sodium20% 469 mg
  • Iron14% 2.5 mg
  • Manganese13% 0.29 mg
  • Phosphorus12% 147 mg
  • Copper11% 0.1 mg
  • Calcium8% 108 mg
  • Magnesium6% 23.7 mg
  • Potassium4% 178 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.6 g
  • Proline1.8 g
  • Leucine•1.2 g
  • Aspartic acid1.1 g
  • Glycine0.83 g
  • Arginine0.81 g
  • Valine•0.8 g
  • Alanine0.79 g
  • Lysine•0.71 g
  • Isoleucine•0.69 g
  • Phenylalanine•0.69 g
  • Serine0.65 g
  • Threonine•0.52 g
  • Tyrosine0.42 g
  • Histidine•0.4 g
  • Methionine•0.34 g
  • Tryptophan•0.14 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 1 of 311 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 3 of 311 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 311 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 1 of 271 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in plain single patty cheeseburger?
1 sandwich (91 g): 280 calories; protein: 15 g, carbohydrates: 25.5 g, fat: 13.4 g.
How much protein is in plain single patty cheeseburger?
16.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in plain single patty cheeseburger?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 132 reported nutrients, per 100 g+
Water38.6 g
Energy308 kcal
Energy1,290 kj
Protein16.5 g
Total lipid (fat)14.7 g
Ash2.1 g
Carbohydrate, by difference28 g
Fiber, total dietary2 g
Total Sugars4.9 g
Sucrose0 g
Glucose1.8 g
Fructose1.9 g
Lactose0.72 g
Maltose0.46 g
Galactose0 g
Starch19.9 g
Calcium, Ca119 mg
Iron, Fe2.7 mg
Magnesium, Mg26 mg
Phosphorus, P161 mg
Potassium, K196 mg
Sodium, Na515 mg
Zinc, Zn2.5 mg
Copper, Cu0.11 mg
Manganese, Mn0.32 mg
Selenium, Se19.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.29 mg
Riboflavin0.36 mg
Niacin5.2 mg
Pantothenic acid0.55 mg
Vitamin B-60.23 mg
Folate, total70 µg
Folic acid28 µg
Folate, food42 µg
Folate, DFE89 µg
Choline, total28.9 mg
Vitamin B-120.76 µg
Vitamin B-12, added0 µg
Vitamin A, RAE50 µg
Retinol45 µg
Carotene, beta61 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU254 iu
Lycopene0 µg
Lutein + zeaxanthin37 µg
Vitamin E (alpha-tocopherol)0.52 mg
Vitamin E, added0 mg
Tocopherol, beta0.08 mg
Tocopherol, gamma0.9 mg
Tocopherol, delta0.22 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0.5 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)4.2 µg
Fatty acids, total saturated6.5 g
SFA 4:00.076 g
SFA 6:00.059 g
SFA 8:00.042 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.65 g
SFA 15:00.086 g
SFA 16:03.3 g
SFA 17:00.13 g
SFA 18:01.8 g
SFA 20:00.024 g
SFA 22:00.012 g
SFA 24:00.007 g
Fatty acids, total monounsaturated5.4 g
MUFA 14:10.11 g
MUFA 15:10 g
MUFA 16:10.36 g
MUFA 16:1 c0.32 g
MUFA 17:10.075 g
MUFA 18:14.8 g
MUFA 18:1 c4.4 g
MUFA 20:10.041 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:2 n-6 c,c1.3 g
PUFA 18:2 CLAs0.064 g
PUFA 18:30.13 g
PUFA 18:3 n-3 c,c,c (ALA)0.13 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:3i0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.015 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.015 g
PUFA 20:40.025 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:40.005 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.57 g
Fatty acids, total trans-monoenoic0.49 g
TFA 16:1 t0.043 g
TFA 18:1 t0.45 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.076 g
Fatty acids, total trans-polyenoic0.077 g
Cholesterol43 mg
Tryptophan0.15 g
Threonine0.57 g
Isoleucine0.76 g
Leucine1.3 g
Lysine0.78 g
Methionine0.38 g
Phenylalanine0.76 g
Tyrosine0.46 g
Valine0.88 g
Arginine0.89 g
Histidine0.45 g
Alanine0.87 g
Aspartic acid1.2 g
Glutamic acid4 g
Glycine0.91 g
Proline1.9 g
Serine0.72 g
Hydroxyproline0.29 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170690, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.