Foods high in serine

Imitation mayonnaise, milk cream tops the list with 0.11 g per 100 g. Ranked from 4,827 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Imitation mayonnaise, milk creamFats and Oils0.11 g
  2. 2Mayonnaise, regularFats and Oils0.088 g
  3. 3Mayonnaise, soybean and safflower oil, with saltFats and Oils0.088 g
  4. 4Sandwich spread with chopped pickle, regularFats and Oils0.075 g
  5. 5Mayonnaise type dressing, regular, with saltFats and Oils0.051 g
  6. 6Hard soybean margarineFats and Oils0.046 g
  7. 7Russian dressing, low calorieFats and Oils0.041 g
  8. 8Light mayonnaiseFats and Oils0.028 g
  9. 9French dressing, reduced fatFats and Oils0.015 g
  10. 10Italian dressing, reduced fatFats and Oils0.013 g
  11. 11Italian dressing, regularFats and Oils0.011 g

More rankings

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.