Burger King Premium Fish Sandwich

USDA name: Burger King, Premium Fish Sandwich

572 calories in 1 sandwich (220 g). Per 100 g, protein: 10.3 g, carbohydrates: 26.7 g, fat: 12.4 g.

Serving
1
= 220 g
572KCAL

Burger King Premium Fish Sandwich, 1 sandwich

572 calories

Protein
22.6 g
Carbs
58.7 g
Fat
27.4 g
Fiber
2 g
Sugars
7.8 g

Nutrition Facts

Serving size1 sandwich (220 g)
Amount per serving
Calories572
% Daily Value*
Total Fat 27.4 g35%
Saturated Fat 4.3 g21%
Trans Fat 0.18 g
Cholesterol 68.2 mg23%
Sodium 1,324 mg58%
Total Carbohydrate 58.7 g21%
Dietary Fiber 2 g7%
Total Sugars 7.8 g
Protein 22.6 g
Calcium 81.4 mg6%
Iron 3.3 mg18%
Potassium 453 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K41% 49.5 µg
  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)30% 0.4 mg
  • Niacin (B3)29% 4.6 mg
  • Pantothenic acid (B5)7% 0.37 mg
  • Vitamin B65% 0.079 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium97% 53.5 µg
  • Sodium58% 1,324 mg
  • Manganese25% 0.58 mg
  • Phosphorus20% 255 mg
  • Copper18% 0.17 mg
  • Iron18% 3.3 mg
  • Magnesium13% 55 mg
  • Zinc10% 1.1 mg
  • Potassium10% 453 mg
  • Calcium6% 81.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid5.4 g
  • Leucine•1.8 g
  • Aspartic acid1.6 g
  • Proline1.6 g
  • Lysine•1.5 g
  • Arginine1.1 g
  • Serine1.1 g
  • Phenylalanine•1.1 g
  • Valine•1 g
  • Glycine0.9 g
  • Isoleucine•0.85 g
  • Alanine0.83 g
  • Threonine•0.78 g
  • Tyrosine0.74 g
  • Methionine•0.51 g
  • Histidine•0.47 g
  • Cystine0.34 g
  • Tryptophan•0.18 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 2 of 311 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 12 of 286 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 1 of 311 other records.

    leastmost

  • Vitamin C

    Lower than 63%

    Same value as 13 of 259 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 2 of 311 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 4 of 311 other records.

    leastmost

Questions

How many calories are in burger king premium fish sandwich?
1 sandwich (220 g): 572 calories; protein: 22.6 g, carbohydrates: 58.7 g, fat: 27.4 g.
How much protein is in burger king premium fish sandwich?
10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in burger king premium fish sandwich?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 103 reported nutrients, per 100 g+
Water48.4 g
Energy260 kcal
Energy1,088 kj
Protein10.3 g
Total lipid (fat)12.4 g
Ash2.1 g
Carbohydrate, by difference26.7 g
Fiber, total dietary0.9 g
Total Sugars3.5 g
Sucrose0 g
Glucose1.2 g
Fructose1.5 g
Lactose0 g
Maltose0.87 g
Galactose0 g
Calcium, Ca37 mg
Iron, Fe1.5 mg
Magnesium, Mg25 mg
Phosphorus, P116 mg
Potassium, K206 mg
Sodium, Na602 mg
Zinc, Zn0.49 mg
Copper, Cu0.075 mg
Manganese, Mn0.26 mg
Selenium, Se24.3 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.2 mg
Riboflavin0.18 mg
Niacin2.1 mg
Pantothenic acid0.17 mg
Vitamin B-60.036 mg
Vitamin K (phylloquinone)22.5 µg
Vitamin K (Dihydrophylloquinone)9.1 µg
Fatty acids, total saturated1.9 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.001 g
SFA 14:00.022 g
SFA 15:00.003 g
SFA 16:01.4 g
SFA 17:00.012 g
SFA 18:00.39 g
SFA 20:00.037 g
SFA 22:00.029 g
SFA 24:00.015 g
Fatty acids, total monounsaturated2.6 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.028 g
MUFA 16:1 c0.028 g
MUFA 17:10.006 g
MUFA 18:12.5 g
MUFA 18:1 c2.5 g
MUFA 20:10.055 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated6.3 g
PUFA 18:25.6 g
PUFA 18:2 n-6 c,c5.6 g
PUFA 18:2 CLAs0.013 g
PUFA 18:30.51 g
PUFA 18:3 n-3 c,c,c (ALA)0.49 g
PUFA 18:3 n-6 c,c,c0.023 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:30.003 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.002 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0.029 g
PUFA 22:40.004 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.064 g
Fatty acids, total trans0.08 g
Fatty acids, total trans-monoenoic0.028 g
TFA 16:1 t0 g
TFA 18:1 t0.027 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.053 g
Fatty acids, total trans-polyenoic0.053 g
Cholesterol31 mg
Tryptophan0.081 g
Threonine0.36 g
Isoleucine0.39 g
Leucine0.8 g
Lysine0.66 g
Methionine0.23 g
Cystine0.15 g
Phenylalanine0.48 g
Tyrosine0.34 g
Valine0.46 g
Arginine0.49 g
Histidine0.21 g
Alanine0.38 g
Aspartic acid0.71 g
Glutamic acid2.5 g
Glycine0.41 g
Proline0.71 g
Serine0.49 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170330, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.