Foods high in total fat

Pork Polish sausage tops the list with 65.2 g per serving. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Pork Polish sausageSausages and Luncheon Meats · 1 sausage (10" long x 1-1/4" dia) (227 g)65.2 g84% DV
  2. 2Blood sausageSausages and Luncheon Meats · 4 slices (100 g)34.5 g44% DV
  3. 3Pork and beef salami, less sodiumSausages and Luncheon Meats · 3.52 oz (100 g)30.5 g39% DV
  4. 4Pork and beef cheesefurterSausages and Luncheon Meats · 2.33 links (100 g)29 g37% DV
  5. 5Veal bratwurst, cookedSausages and Luncheon Meats · 1 serving 2.96 oz (84 g)26.6 g34% DV
  6. 6Kielbasa, fully cooked, grilledSausages and Luncheon Meats · 3 oz (85 g)25.2 g32% DV
  7. 7Kielbasa, fully cooked, unheatedSausages and Luncheon Meats · 3 oz (85 g)25.2 g32% DV
  8. 8Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats · 3 oz (85 g)24.9 g32% DV
  9. 9Cooked pork bratwurstSausages and Luncheon Meats · 1 link cooked (85 g)24.8 g32% DV
  10. 10Beef and pork bolognaSausages and Luncheon Meats · 3.52 oz (100 g)24.6 g32% DV
  11. 11Raw mild pork Italian sausageSausages and Luncheon Meats · 1 link (101 g)24.5 g31% DV
  12. 12Smoked pork and beef link sausageSausages and Luncheon Meats · 3 oz (85 g)24.4 g31% DV
  13. 13Raw pork and veal bockwurstSausages and Luncheon Meats · 1 sausage (91 g)23.5 g30% DV
  14. 14Mild pork Italian sausage, pan-friedSausages and Luncheon Meats · 1 link medium (86.6 g)22.7 g29% DV
  15. 15Pork chorizo, pan-friedSausages and Luncheon Meats · 1 link medium (80.4 g)22.6 g29% DV
  16. 16Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats · 3 links 1 NLEA serving (60 g)22.6 g29% DV
  17. 17Swisswurst, pork and beef, with swiss cheese, smokedSausages and Luncheon Meats · 1 serving 2.7 oz (77 g)21.1 g27% DV
  18. 18Smoked Polish sausage, pork and beefSausages and Luncheon Meats · 1 serving 2.67 oz (76 g)20.2 g26% DV
  19. 19Knackwurst, pork and beefSausages and Luncheon Meats · 1 link (72 g)19.9 g26% DV
  20. 20Smoked sausage, pork and beef with cheddarSausages and Luncheon Meats · 12 oz serving 2.7 oz (77 g)19.9 g26% DV
  21. 21Pork and beef link bratwurstSausages and Luncheon Meats · 1 link (70 g)19.5 g25% DV
  22. 22Smoked pork link sausageSausages and Luncheon Meats · 1 link (4" long x 1-1/8" dia) (68 g)19.2 g25% DV
  23. 23Pork sausage, reduced sodium, cookedSausages and Luncheon Meats · 3 oz (85 g)19 g24% DV
  24. 24Sausage, smoked link sausage, pork and beef (nonfat dry milk added)Sausages and Luncheon Meats · 1 link (4" long x 1-1/8" dia) (68 g)18.8 g24% DV
  25. 25Pork frankfurterSausages and Luncheon Meats · 1 link (76 g)18 g23% DV
  26. 26Pork and turkey sausage, pre-cookedSausages and Luncheon Meats · 1 serving (57 g)17.5 g22% DV
  27. 27Smoked bratwurst, beef and porkSausages and Luncheon Meats · 1 serving 2.33 oz (66 g)17.4 g22% DV
  28. 28Reduced fat pork sausage, pan-friedSausages and Luncheon Meats · 3 oz (85 g)17.3 g22% DV
  29. 29Beef and pork summer sausageSausages and Luncheon Meats · 2 oz 1 serving (56 g)17 g22% DV
  30. 30Low sodium frankfurterSausages and Luncheon Meats · 1 frankfurter (57 g)16.3 g21% DV
  31. 31Truffle flavored pateSausages and Luncheon Meats · 1 serving 2 oz (56 g)16 g20% DV
  32. 32Pork chorizo sausage, rawSausages and Luncheon Meats · 1 link (4" long) (60 g)15.1 g19% DV
  33. 33Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats · 1 serving (56 g)15 g19% DV
  34. 34Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)Sausages and Luncheon Meats · 2 oz 1 NLEA serving (56 g)14.9 g19% DV
  35. 35Heated beef frankfurterSausages and Luncheon Meats · 1 frankfurter (48 g)14.1 g18% DV
  36. 36Reduced fat pork sausage, unpreparedSausages and Luncheon Meats · 3 oz (85 g)14.1 g18% DV
  37. 37Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon Meats · 2 oz 1 NLEA serving (56 g)14.1 g18% DV
  38. 38Liverwurst spreadSausages and Luncheon Meats · 0.25 cup (55 g)14 g18% DV
  39. 39Oscar Mayer Beef WienersSausages and Luncheon Meats · 1 serving (45 g)13.6 g17% DV
  40. 40Beef frankfurter, unheatedSausages and Luncheon Meats · 1 piece (48.6 g)13.6 g17% DV
  41. 41Meat frankfurterSausages and Luncheon Meats · 1 serving (1 hot dog) (52 g)13.4 g17% DV
  42. 42Reduced fat turkey sausage, cookedSausages and Luncheon Meats · 1 cup (128 g)13.2 g17% DV
  43. 43Meat and poultry frankfurter, boiledSausages and Luncheon Meats · 1 frankfurter (50 g)13.1 g17% DV
  44. 44Meat and poultry frankfurter, grilledSausages and Luncheon Meats · 1 frankfurter (48 g)12.7 g16% DV
  45. 45Yachtwurst with pistachios, cookedSausages and Luncheon Meats · 1 serving 2 oz (56 g)12.7 g16% DV
  46. 46Heated meat frankfurterSausages and Luncheon Meats · 1 serving (1 hot dog) (52 g)12.6 g16% DV
  47. 47Beerwurst, pork and beefSausages and Luncheon Meats · 2 oz (56 g)12.6 g16% DV
  48. 48Beerwurst, pork and beefSausages and Luncheon Meats · 1 serving 2 oz (56 g)12.6 g16% DV
  49. 49Frozen Italian style meatballsSausages and Luncheon Meats · 3 pieces (56 g)12.4 g16% DV
  50. 50Canned smoked goose liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)12.4 g16% DV
  51. 51Bacon and beef sticksSausages and Luncheon Meats · 1 oz (28 g)12.4 g16% DV
  52. 52Meat and poultry frankfurter, unheatedSausages and Luncheon Meats · 1 frankfurter (51 g)12.3 g16% DV
  53. 53Reduced sodium bolognaSausages and Luncheon Meats · 1 slice, thick (43 g)12.2 g16% DV
  54. 54Fresh cooked beef sausageSausages and Luncheon Meats · 1 serving (43 g)12 g15% DV
  55. 55Skinless smoked chicken, beef, pork sausageSausages and Luncheon Meats · 1 link (84 g)12 g15% DV
  56. 56Smoked beef sausage, cookedSausages and Luncheon Meats · 1 sausage (43 g)11.6 g15% DV
  57. 57Pork and beef summer sausage with cheddarSausages and Luncheon Meats · 1 oz (28.4 g)10.7 g14% DV
  58. 58Hot Polish sausage, beef and chickenSausages and Luncheon Meats · 1 serving 5 pieces (55 g)10.7 g14% DV
  59. 59Italian pork salamiSausages and Luncheon Meats · 1 oz (28 g)10.4 g13% DV
  60. 60Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats · 1 serving 2 oz (56 g)9.9 g13% DV
  61. 61Chicken spreadSausages and Luncheon Meats · 1 serving (1 serving) (56 g)9.8 g13% DV
  62. 62Pork liver cheeseSausages and Luncheon Meats · 1 slice (38 g)9.7 g12% DV
  63. 63Roast beef spreadSausages and Luncheon Meats · 1 serving .25 cup (57 g)9.3 g12% DV
  64. 64Lite pork and turkey bolognaSausages and Luncheon Meats · 1 serving 2 oz (56 g)9 g12% DV
  65. 65Lite smoked bratwurst, pork, beef, turkeySausages and Luncheon Meats · 1 serving 2.33 oz (66 g)8.9 g11% DV
  66. 66Microwaved fully cooked pork sausageSausages and Luncheon Meats · 1 link (21 g)8.7 g11% DV
  67. 67Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats · 1 slice (38 g)8.7 g11% DV
  68. 68Chicken bratwurst, cookedSausages and Luncheon Meats · 1 serving 2.96 oz (84 g)8.7 g11% DV
  69. 69Chicken and pork bolognaSausages and Luncheon Meats · 1 slice (28 g)8.6 g11% DV
  70. 70Pork sausage, fully cooked, unheatedSausages and Luncheon Meats · 1 link (23 g)8.6 g11% DV
  71. 71Low fat beef and pork bolognaSausages and Luncheon Meats · 1 slice, thick (43 g)8.3 g11% DV
  72. 72Pork, turkey, and beef bolognaSausages and Luncheon Meats · 1 oz (28.4 g)8.3 g11% DV
  73. 73Oscar Mayer Beef BolognaSausages and Luncheon Meats · 1 serving (1 slice) (28 g)8.1 g10% DV
  74. 74Sliced extra lean turkey hamSausages and Luncheon Meats · 1 cup pieces (138 g)8 g10% DV
  75. 75Canned liver pâtéSausages and Luncheon Meats · 1 oz (28.4 g)7.9 g10% DV
  76. 76Meat and poultry bolognaSausages and Luncheon Meats · 1 slice (33 g)7.8 g10% DV
  77. 77Beef bolognaSausages and Luncheon Meats · 1 slice (30 g)7.8 g10% DV
  78. 78Pork and chicken luncheon meat, cannedSausages and Luncheon Meats · 2 oz (1 serving) (56 g)7.8 g10% DV
  79. 79Turkey frankfurterSausages and Luncheon Meats · 1 frankfurter (45 g)7.8 g10% DV
  80. 80Pork scrappleSausages and Luncheon Meats · 2 oz (56 g)7.8 g10% DV
  81. 81Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats · 1 serving 5 slices (28 g)7.4 g9% DV
  82. 82Bologna, chicken, turkey, porkSausages and Luncheon Meats · 1 slice (28 g)7.3 g9% DV
  83. 83Chicken frankfurterSausages and Luncheon Meats · 1 link (45 g)7.3 g9% DV
  84. 84Sweet Italian sausage, linksSausages and Luncheon Meats · 1 link 3 oz (84 g)7.1 g9% DV
  85. 85Pork and beef peppered loafSausages and Luncheon Meats · 3.52 slices (100 g)6.4 g8% DV
  86. 86Chicken, pork, and beef bolognaSausages and Luncheon Meats · 1 slice (28 g)6.4 g8% DV
  87. 87Low fat beef bolognaSausages and Luncheon Meats · 1 slice, thick (43 g)6.4 g8% DV
  88. 88Canned pork luncheon meatSausages and Luncheon Meats · 1 slice (4-1/4" x 4-1/4" x 1/16") (21 g)6.4 g8% DV
  89. 89Pork sausage, pan-friedSausages and Luncheon Meats · 1 link (23 g)6.3 g8% DV
  90. 90Pork sausage links or patties, rawSausages and Luncheon Meats · 1 link (25 g)6.2 g8% DV
  91. 91Pork pickle and pimiento loafSausages and Luncheon Meats · 1 slice (38 g)6.1 g8% DV
  92. 92Lebanon bologna, beefSausages and Luncheon Meats · 1 serving 2 slices (57 g)6 g8% DV
  93. 93Fresh turkey sausage, cookedSausages and Luncheon Meats · 1 serving (57 g)6 g8% DV
  94. 94Cooked beef salamiSausages and Luncheon Meats · 1 slice (26 g)5.8 g7% DV
  95. 95Cooked fresh turkey and pork sausage, bulk, patty or linkSausages and Luncheon Meats · 1 patty, cooked (25 g)5.8 g7% DV
  96. 96Mac and cheese loaf, chicken, pork, beefSausages and Luncheon Meats · 1 slice (38 g)5.7 g7% DV
  97. 97Pork bolognaSausages and Luncheon Meats · 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (28 g)5.6 g7% DV
  98. 98Low fat beef frankfurterSausages and Luncheon Meats · 1 frankfurter (57 g)5.4 g7% DV
  99. 99Beef breakfast sausage, pre-cookedSausages and Luncheon Meats · 1 link (18.6 g)5.3 g7% DV
  100. 100Ham and cheese spreadSausages and Luncheon Meats · 1 oz (28.4 g)5.3 g7% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.