Foods high in phosphorus

KFC biscuit tops the list with 538 mg per 100 g. The Daily Value for phosphorus is 1,250 mg. Ranked from 12,429 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1KFC biscuitFast Foods538 mg43% DV
2. 2Biscuit with hamFast Foods490 mg39% DV
3. 3BiscuitFast Foods474 mg38% DV
4. 4Hush puppiesFast Foods410 mg33% DV
5. 5Biscuit with egg, cheese, and baconFast Foods363 mg29% DV
6. 6Fast food biscuit with crispy chicken filletFast Foods355 mg28% DV
7. 7McDonald's Southern Style Chicken BiscuitFast Foods355 mg28% DV
8. 8DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods354 mg28% DV
9. 9Biscuit with sausageFast Foods341 mg27% DV
10. 10McDonald's bacon egg & cheese biscuitFast Foods335 mg27% DV
11. 11McDonald's sausage biscuitFast Foods323 mg26% DV
12. 12Whole grain sausage pizza, thin crust, frozen, cookedFast Foods318 mg25% DV
13. 13Pizza Hut 12" cheese pizza, thin 'n crispyFast Foods317 mg25% DV
14. 14Frozen whole grain cheese pizza, cookedFast Foods316 mg25% DV
15. 15Griddle cake sandwich, sausageFast Foods316 mg25% DV
16. 16McDonald's Sausage McGriddlesFast Foods316 mg25% DV
17. 17Whole grain pepperoni pizza, thin crust, frozen, cookedFast Foods316 mg25% DV
18. 18Chicken quesadillaFast Foods313 mg25% DV
19. 19Biscuit with egg and sausageFast Foods312 mg25% DV
20. 20Popeyes biscuitFast Foods309 mg25% DV
21. 21Griddle cake sandwich, egg, cheese, sausageFast Foods307 mg25% DV
22. 22McDonald's Sausage, Egg & Cheese McGriddlesFast Foods307 mg25% DV
23. 23Whole grain pepperoni pizza, thick crust, frozen, cookedFast Foods305 mg24% DV
24. 24McDonald's sausage biscuit with eggFast Foods303 mg24% DV
25. 25Tony's Smartpizza Frozen Whole Grain Cheese PizzaFast Foods300 mg24% DV
26. 26Tony's Smartpizza Frozen Whole Grain PepperoniFast Foods300 mg24% DV
27. 27KFC Popcorn ChickenFast Foods299 mg24% DV
28. 28KFC Crispy Chicken StripsFast Foods298 mg24% DV
29. 29Pizza Hut 14" cheese pizza, thin 'n crispyFast Foods298 mg24% DV
30. 30Little Caesars 14" Cheese Pizza, ThinFast Foods297 mg24% DV
31. 3114" Cheese Pizza, Thin Crust, Fast FoodFast Foods295 mg24% DV
32. 32Domino's 14" cheese pizza, crunchy thinFast Foods292 mg23% DV
33. 33Burger King Chicken StripsFast Foods291 mg23% DV
34. 34Big Daddy's Frozen Turkey Pepperoni PizzaFast Foods290 mg23% DV
35. 35Whole grain cheese pizza, thick crust, frozen, cookedFast Foods284 mg23% DV
36. 36Chicken tendersFast Foods282 mg23% DV
37. 37Frozen whole grain sausage pizza, cookedFast Foods279 mg22% DV
38. 38Popeyes Spicy Chicken StripsFast Foods276 mg22% DV
39. 39Breaded and fried boneless chicken piecesFast Foods272 mg22% DV
40. 40McDonald's Chicken McNuggetsFast Foods272 mg22% DV
41. 41Wendy's Chicken NuggetsFast Foods271 mg22% DV
42. 42Big Daddy's frozen cheese pizzaFast Foods270 mg22% DV
43. 43DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods270 mg22% DV
44. 44Domino's sausage pizza, crunchy thin crustFast Foods270 mg22% DV
45. 45Popeyes mild chicken stripsFast Foods265 mg21% DV
46. 46Chick-fil-A Chick-n-StripsFast Foods264 mg21% DV
47. 47Domino's pepperoni pizza, crunchy thin crustFast Foods263 mg21% DV
48. 48McDonald's HotcakesFast Foods260 mg21% DV
49. 49McDonald's Big BreakfastFast Foods256 mg20% DV
50. 50KFC Original Recipe Fried Chicken Breast, meat onlyFast Foods255 mg20% DV
51. 51Fast food pizza, sausage, thin crustFast Foods254 mg20% DV
52. 5214-inch pepperoni pizza, thin crustFast Foods253 mg20% DV
53. 53KFC Extra Crispy breast, meat onlyFast Foods253 mg20% DV
54. 54KFC Original Recipe Fried Chicken, skin and breadingFast Foods252 mg20% DV
55. 55KFC Original Recipe wing, meat and skinFast Foods250 mg20% DV
56. 5614-inch cheese pizza, stuffed crustFast Foods249 mg20% DV
57. 57Burger King croissan'wich with egg and cheeseFast Foods249 mg20% DV
58. 58KFC Original Recipe wing, meat onlyFast Foods249 mg20% DV
59. 59Pizza Hut 12" cheese pizza, hand-tossedFast Foods249 mg20% DV
60. 60Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods249 mg20% DV
61. 61Papa John's 14" Cheese Pizza, Thin CrustFast Foods245 mg20% DV
62. 62Pizza Hut pepperoni pizza, thin 'n crispy crustFast Foods244 mg20% DV
63. 63Soft chicken, lettuce and cheese tacoFast Foods244 mg20% DV
64. 64Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods244 mg20% DV
65. 65Scrambled eggs, fast foodFast Foods242 mg19% DV
66. 66DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods241 mg19% DV
67. 67Pizza Hut 12" cheese pizza, pan crustFast Foods241 mg19% DV
68. 68Frozen cheese pizza, rising crust, cookedFast Foods238 mg19% DV
69. 69Pizza Hut 14-inch sausage pizza, thin 'n crispy crustFast Foods238 mg19% DV
70. 70Fried chicken breast, meat onlyFast Foods237 mg19% DV
71. 71DiGiorno cheese pizza, thin crispy crust, frozen, bakedFast Foods236 mg19% DV
72. 72Little Caesars 14" cheese pizza, regularFast Foods231 mg18% DV
73. 73Fried chicken breast, meat, skin and breadingFast Foods230 mg18% DV
74. 74KFC Original Recipe thigh, meat and skinFast Foods230 mg18% DV
75. 75Pizza Hut 14" Cheese Pizza, Hand-TossedFast Foods228 mg18% DV
76. 76KFC Extra Crispy Fried Chicken Wing, meat onlyFast Foods226 mg18% DV
77. 77DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods225 mg18% DV
78. 78Fried chicken wing, meat only, skin and breading removedFast Foods225 mg18% DV
79. 79KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods225 mg18% DV
80. 80Crispy chicken, bacon, and tomato club, cheeseFast Foods224 mg18% DV
81. 81KFC Extra Crispy drumstick, meat onlyFast Foods224 mg18% DV
82. 82Little Caesars 14" pepperoni, regularFast Foods224 mg18% DV
83. 83KFC Extra Crispy Fried Chicken Thigh, meat onlyFast Foods223 mg18% DV
84. 84KFC Original Recipe Fried Chicken Drumstick, meat onlyFast Foods223 mg18% DV
85. 85Fast food croissant with egg, cheese, hamFast Foods221 mg18% DV
86. 86Little Caesars 14" cheese pizza, deep dishFast Foods221 mg18% DV
87. 87Whole grain breaded chicken pattyFast Foods221 mg18% DV
88. 88Fried chicken wing, with skin and breadingFast Foods220 mg18% DV
89. 89Popeyes Mild Fried Chicken Breast, meat onlyFast Foods219 mg18% DV
90. 90Pizza Hut 12" Pepperoni Pizza, Hand-TossedFast Foods218 mg17% DV
91. 91Fast food croissant with egg, cheese, baconFast Foods217 mg17% DV
92. 9214" Cheese Pizza, Regular Crust, Fast FoodFast Foods216 mg17% DV
93. 93McDonald's Deluxe BreakfastFast Foods216 mg17% DV
94. 94Pizza Hut 14" Cheese Pizza, Pan CrustFast Foods216 mg17% DV
95. 95Cheese pizza, thin crust, frozen, cookedFast Foods215 mg17% DV
96. 96Fried chicken, skin and breading from all piecesFast Foods215 mg17% DV
97. 97Grilled chicken, bacon, and tomato club, cheeseFast Foods215 mg17% DV
98. 98KFC Extra Crispy breast, meat and skinFast Foods215 mg17% DV
99. 99Little Caesars 14" Pepperoni, Deep DishFast Foods215 mg17% DV
100. 100DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods213 mg17% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.