Hush puppies

USDA name: Fast foods, hush puppies

65 calories in 1 piece (22 g). Per 100 g, protein: 6.2 g, carbohydrates: 40.2 g, fat: 13.3 g.

Serving
1
= 22 g
65KCAL

Hush puppies, 1 piece

65 calories

Protein
1.4 g
Carbs
8.8 g
Fat
2.9 g
Fiber
0.64 g
Sugars
0.84 g

Nutrition Facts

Serving size1 piece (22 g)
Amount per serving
Calories65
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.58 g3%
Cholesterol 0 mg0%
Sodium 179 mg8%
Total Carbohydrate 8.8 g3%
Dietary Fiber 0.64 g2%
Total Sugars 0.84 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 22 mg2%
Iron 0.56 mg3%
Potassium 56.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 49.1 µg
  • Thiamin (B1)3% 0.037 mg
  • Niacin (B3)3% 0.47 mg
  • Vitamin E2% 0.23 mg
  • Vitamin B61% 0.024 mg
  • Riboflavin (B2)1% 0.015 mg
  • Vitamin K1% 0.75 µg

Little or none: Choline, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium10% 5.8 µg
  • Sodium8% 179 mg
  • Phosphorus7% 90.2 mg
  • Manganese4% 0.09 mg
  • Copper4% 0.032 mg
  • Iron3% 0.56 mg
  • Magnesium2% 8.8 mg
  • Calcium2% 22 mg
  • Zinc1% 0.16 mg
  • Potassium1% 56.3 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 4 of 286 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 2 of 311 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in hush puppies?
1 piece (22 g): 65 calories; protein: 1.4 g, carbohydrates: 8.8 g, fat: 2.9 g.
How much protein is in hush puppies?
6.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hush puppies?
37.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 77 reported nutrients, per 100 g+
Water36.6 g
Energy296 kcal
Energy1,238 kj
Protein6.2 g
Total lipid (fat)13.3 g
Ash3.8 g
Carbohydrate, by difference40.2 g
Fiber, total dietary2.9 g
Total Sugars3.8 g
Sucrose3.2 g
Glucose0.23 g
Fructose0.17 g
Lactose0 g
Maltose0.23 g
Galactose0 g
Starch30.3 g
Calcium, Ca100 mg
Iron, Fe2.5 mg
Magnesium, Mg40 mg
Phosphorus, P410 mg
Potassium, K256 mg
Sodium, Na813 mg
Zinc, Zn0.73 mg
Copper, Cu0.14 mg
Manganese, Mn0.41 mg
Selenium, Se26.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.17 mg
Riboflavin0.07 mg
Niacin2.1 mg
Vitamin B-60.11 mg
Folate, total143 µg
Folic acid114 µg
Folate, food29 µg
Folate, DFE223 µg
Choline, total11.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin14 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated2.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.016 g
SFA 16:01.8 g
SFA 18:00.83 g
Fatty acids, total monounsaturated7.8 g
MUFA 16:10.071 g
MUFA 18:17.7 g
MUFA 20:10 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170301, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.