McDonald's Deluxe Breakfast

USDA name: McDONALD'S, Deluxe Breakfast, with syrup and margarine

1197 calories in 1 item 14.8 oz (420 g). Per 100 g, protein: 7.6 g, carbohydrates: 29.5 g, fat: 15.2 g.

Serving
1
= 420 g
1197KCAL

McDonald's Deluxe Breakfast, 1 item 14.8 oz

1197 calories

Protein
31.8 g
Carbs
124 g
Fat
64 g
Fiber
4.2 g
Sugars
41.5 g

Nutrition Facts

Serving size1 item 14.8 oz (420 g)
Amount per serving
Calories1197
% Daily Value*
Total Fat 64 g82%
Saturated Fat 19.5 g97%
Cholesterol 458 mg153%
Sodium 1,835 mg80%
Total Carbohydrate 124 g45%
Dietary Fiber 4.2 g15%
Total Sugars 41.5 g
Protein 31.8 g
Calcium 210 mg16%
Iron 6.3 mg35%
Potassium 714 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)89% 1.2 mg
  • Thiamin (B1)72% 0.87 mg
  • Vitamin B1261% 1.5 µg
  • Pantothenic acid (B5)52% 2.6 mg
  • Niacin (B3)49% 7.9 mg
  • Vitamin B631% 0.52 mg
  • Vitamin C1% 0.84 mg

minerals

% of the Daily Value in this serving

  • Sodium80% 1,835 mg
  • Phosphorus73% 907 mg
  • Iron35% 6.3 mg
  • Copper34% 0.31 mg
  • Zinc26% 2.9 mg
  • Manganese24% 0.55 mg
  • Calcium16% 210 mg
  • Potassium15% 714 mg
  • Magnesium13% 54.6 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 271 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 3 of 308 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 2 of 311 other records.

    leastmost

Questions

How many calories are in mcdonald's deluxe breakfast?
1 item 14.8 oz (420 g): 1197 calories; protein: 31.8 g, carbohydrates: 124 g, fat: 64 g.
How much protein is in mcdonald's deluxe breakfast?
7.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's deluxe breakfast?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Water45.9 g
Energy285 kcal
Energy1,193 kj
Protein7.6 g
Total lipid (fat)15.2 g
Ash1.8 g
Carbohydrate, by difference29.5 g
Fiber, total dietary1 g
Total Sugars9.9 g
Calcium, Ca50 mg
Iron, Fe1.5 mg
Magnesium, Mg13 mg
Phosphorus, P216 mg
Potassium, K170 mg
Sodium, Na437 mg
Zinc, Zn0.69 mg
Copper, Cu0.073 mg
Manganese, Mn0.13 mg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.21 mg
Riboflavin0.28 mg
Niacin1.9 mg
Pantothenic acid0.62 mg
Vitamin B-60.12 mg
Vitamin B-120.35 µg
Vitamin A, IU258 iu
Fatty acids, total saturated4.6 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated2.8 g
Cholesterol109 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173309, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.