Fried chicken wing, with skin and breading

USDA name: Fast Foods, Fried Chicken, Wing, meat and skin and breading

180 calories in 1 wing, with skin (58 g). Per 100 g, protein: 21.1 g, carbohydrates: 11.2 g, fat: 20.1 g.

Serving
1
= 58 g
180KCAL

Fried chicken wing, with skin and breading, 1 wing, with skin

180 calories

Protein
12.3 g
Carbs
6.5 g
Fat
11.7 g
Fiber
0.058 g
Sugars
0 g

Nutrition Facts

Serving size1 wing, with skin (58 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 11.7 g15%
Saturated Fat 3.1 g16%
Trans Fat 0.18 g
Cholesterol 66.1 mg22%
Sodium 503 mg22%
Total Carbohydrate 6.5 g2%
Dietary Fiber 0.058 g0%
Total Sugars 0 g
Protein 12.3 g
Vitamin D 0.058 mcg0%
Calcium 38.9 mg3%
Iron 0.6 mg3%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)23% 3.7 mg
  • Pantothenic acid (B5)11% 0.57 mg
  • Vitamin B1211% 0.27 µg
  • Riboflavin (B2)11% 0.14 mg
  • Choline9% 47.7 mg
  • Vitamin B67% 0.11 mg
  • Folate5% 21.5 µg
  • Thiamin (B1)4% 0.053 mg
  • Vitamin E3% 0.43 mg
  • Vitamin A1% 9.3 µg

Little or none: Vitamin D, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium30% 16.5 µg
  • Sodium22% 503 mg
  • Phosphorus10% 128 mg
  • Zinc7% 0.77 mg
  • Copper5% 0.046 mg
  • Manganese4% 0.1 mg
  • Iron3% 0.6 mg
  • Magnesium3% 13.9 mg
  • Potassium3% 152 mg
  • Calcium3% 38.9 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 311 other records.

    leastmost
  • Fiber

    Lower than 93%

    Same value as 6 of 286 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 0 of 311 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 22 of 271 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 0 of 311 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in fried chicken wing, with skin and breading?
1 wing, with skin (58 g): 180 calories; protein: 12.3 g, carbohydrates: 6.5 g, fat: 11.7 g.
How much protein is in fried chicken wing, with skin and breading?
21.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in fried chicken wing, with skin and breading?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 99 reported nutrients, per 100 g+
Water44.6 g
Energy310 kcal
Energy1,298 kj
Protein21.1 g
Total lipid (fat)20.1 g
Ash3 g
Carbohydrate, by difference11.2 g
Fiber, total dietary0.1 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch10.3 g
Calcium, Ca67 mg
Iron, Fe1 mg
Magnesium, Mg24 mg
Phosphorus, P220 mg
Potassium, K262 mg
Sodium, Na867 mg
Zinc, Zn1.3 mg
Copper, Cu0.079 mg
Manganese, Mn0.17 mg
Selenium, Se28.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.092 mg
Riboflavin0.24 mg
Niacin6.5 mg
Pantothenic acid0.98 mg
Vitamin B-60.19 mg
Folate, total25 µg
Folic acid17 µg
Folate, food8 µg
Folate, DFE37 µg
Choline, total82.2 mg
Betaine6.7 mg
Vitamin B-120.46 µg
Vitamin B-12, added0 µg
Vitamin A, RAE16 µg
Retinol16 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU53 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.74 mg
Vitamin E, added0 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.87 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.17 mg
Tocotrienol, gamma0.02 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units5 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated5.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.004 g
SFA 10:00.006 g
SFA 12:00.011 g
SFA 14:00.18 g
SFA 15:00.027 g
SFA 16:03.6 g
SFA 17:00.064 g
SFA 18:01.4 g
SFA 20:00.044 g
SFA 22:00.028 g
SFA 24:00.012 g
Fatty acids, total monounsaturated9.8 g
MUFA 14:10.051 g
MUFA 15:10 g
MUFA 16:10.83 g
MUFA 17:10.039 g
MUFA 18:18.6 g
MUFA 20:10.17 g
MUFA 22:10.017 g
MUFA 24:1 c0.014 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:22.8 g
PUFA 18:30.42 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.018 g
PUFA 20:30.031 g
PUFA 20:40.071 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.019 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.31 g
Cholesterol114 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170360, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.