McDonald's Big Breakfast
USDA name: McDONALD'S, Big Breakfast
767 calories in 1 item 9.5 oz (269 g). 10.2 g protein, 17.5 g carbs and 19.4 g fat per 100 g.
McDonald's Big Breakfast, 1 item 9.5 oz
767 calories
- Protein
- 27.3 g
- Carbs
- 47.1 g
- Fat
- 52.1 g
- Fiber
- 3 g
- Sugars
- 2.5 g
Nutrition Facts
Calories767
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)73% 0.95 mg
- Vitamin B1264% 1.5 µg
- Thiamin (B1)51% 0.62 mg
- Pantothenic acid (B5)40% 2 mg
- Niacin (B3)38% 6.1 mg
- Vitamin B628% 0.47 mg
- Vitamin A21% 188 µg
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium64% 1,477 mg
- Phosphorus55% 689 mg
- Iron26% 4.7 mg
- Copper25% 0.22 mg
- Zinc24% 2.6 mg
- Manganese14% 0.32 mg
- Potassium12% 557 mg
- Calcium11% 137 mg
- Magnesium10% 40.4 mg
How it compares
Against the 312 foods in Fast Foods, per 100 g.
Total fat
Higher than 91%
leastmostSugars
Lower than 85%
leastmostCarbohydrates
Lower than 77%
leastmostProtein
Lower than 76%
leastmostCalcium
Lower than 75%
leastmostCalories
Higher than 73%
leastmost
Questions
- How many calories are in mcdonald's big breakfast?
- 1 item 9.5 oz (269 g) has 767 calories, 27.3 g of protein, 47.1 g of carbohydrates and 52.1 g of fat.
- How much protein is in mcdonald's big breakfast?
- 10.2 g per 100 g, which is 14% of its calories.
- How many net carbs are in mcdonald's big breakfast?
- 16.4 g per 100 g: 17.5 g of carbohydrates minus 1.1 g of fiber.
All 52 nutrients, per 100 g+
| Water | 50.7 g |
| Energy | 285 kcal |
| Energy | 1,192 kj |
| Protein | 10.2 g |
| Total lipid (fat) | 19.4 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 0.93 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 256 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 549 mg |
| Zinc, Zn | 0.97 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.12 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.23 mg |
| Riboflavin | 0.35 mg |
| Niacin | 2.3 mg |
| Pantothenic acid | 0.74 mg |
| Vitamin B-6 | 0.17 mg |
| Vitamin B-12 | 0.57 µg |
| Vitamin A, RAE | 70 µg |
| Vitamin A, IU | 234 iu |
| Fatty acids, total saturated | 6.4 g |
| SFA 8:0 | 0.047 g |
| SFA 10:0 | 0.039 g |
| SFA 12:0 | 0.46 g |
| SFA 14:0 | 0.27 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 4 g |
| SFA 17:0 | 0.035 g |
| SFA 18:0 | 1.4 g |
| SFA 20:0 | 0.043 g |
| SFA 22:0 | 0.017 g |
| Fatty acids, total monounsaturated | 7.4 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.24 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 7 g |
| MUFA 20:1 | 0.098 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| PUFA 18:2 | 2.9 g |
| PUFA 18:3 | 0.19 g |
| PUFA 20:2 n-6 c,c | 0.045 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.042 g |
| Cholesterol | 173 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172064, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.