How many calories are in tony's smartpizza frozen whole grain pepperoni?

1 piece 4"x6" (127 g): 302 calories; protein: 15.4 g, carbohydrates: 36.6 g, fat: 10.4 g.

How much protein is in tony's smartpizza frozen whole grain pepperoni?

12.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in tony's smartpizza frozen whole grain pepperoni?

24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tony's Smartpizza Frozen Whole Grain Pepperoni

USDA name: School Lunch, pizza, Tony'S Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen

302 calories in 1 piece 4"x6" (127 g). Per 100 g, protein: 12.1 g, carbohydrates: 28.8 g, fat: 8.2 g.

Serving

= 127 g

Tony's Smartpizza Frozen Whole Grain Pepperoni, 1 piece 4"x6"

302 calories

Protein: 15.4 g
Carbs: 36.6 g
Fat: 10.4 g
Fiber: 5.2 g
Sugars: 9.2 g

Nutrition Facts

Serving size1 piece 4"x6" (127 g)

Amount per serving
Calories302

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 3.6 g18%

Trans Fat 0.23 g

Cholesterol 15.2 mg5%

Sodium 597 mg26%

Total Carbohydrate 36.6 g13%

Dietary Fiber 5.2 g19%

Total Sugars 9.2 g

Protein 15.4 g

Calcium 244 mg19%

Iron 3.3 mg18%

Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12108% 2.6 µg
Thiamin (B1)35% 0.42 mg
Riboflavin (B2)31% 0.41 mg
Niacin (B3)28% 4.5 mg
Vitamin B613% 0.23 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Phosphorus30% 381 mg
Zinc27% 3 mg
Sodium26% 597 mg
Calcium19% 244 mg
Iron18% 3.3 mg
Magnesium15% 62.2 mg
Potassium10% 461 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 1 of 286 other records.
leastmost
Potassium
Higher than 96%
Same value as 0 of 308 other records.
leastmost
Iron
Higher than 90%
Same value as 0 of 311 other records.
leastmost
Sugars
Higher than 88%
Same value as 0 of 271 other records.
leastmost
Calcium
Higher than 87%
Same value as 4 of 311 other records.
leastmost
Total fat
Lower than 79%
Same value as 0 of 311 other records.
leastmost

Questions

How many calories are in tony's smartpizza frozen whole grain pepperoni?: 1 piece 4"x6" (127 g): 302 calories; protein: 15.4 g, carbohydrates: 36.6 g, fat: 10.4 g.
How much protein is in tony's smartpizza frozen whole grain pepperoni?: 12.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tony's smartpizza frozen whole grain pepperoni?: 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+

Water	48.5 g
Energy	238 kcal
Energy	994 kj
Protein	12.1 g
Total lipid (fat)	8.2 g
Ash	2.4 g
Carbohydrate, by difference	28.8 g
Fiber, total dietary	4.1 g
Total Sugars	7.2 g
Glucose	1.9 g
Fructose	2.1 g
Lactose	0.67 g
Maltose	2.6 g
Calcium, Ca	192 mg
Iron, Fe	2.6 mg
Magnesium, Mg	49 mg
Phosphorus, P	300 mg
Potassium, K	363 mg
Sodium, Na	470 mg
Zinc, Zn	2.4 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.33 mg
Riboflavin	0.32 mg
Niacin	3.5 mg
Vitamin B-6	0.18 mg
Vitamin B-12	2 µg
Retinol	63 µg
Carotene, beta	101 µg
Vitamin A, IU	379 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total monounsaturated	2.1 g
Fatty acids, total polyunsaturated	2.2 g
Fatty acids, total trans	0.18 g
Cholesterol	12 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170703, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.