Tony's Smartpizza Frozen Sausage Breakfast Pizza

USDA name: School Lunch, pizza, Tony'S Breakfast Pizza Sausage, frozen

218 calories in 1 piece 3.2 oz (91 g). Per 100 g, protein: 10.4 g, carbohydrates: 27 g, fat: 10 g.

Serving
1
= 91 g
218KCAL

Tony's Smartpizza Frozen Sausage Breakfast Pizza, 1 piece 3.2 oz

218 calories

Protein
9.5 g
Carbs
24.6 g
Fat
9.1 g
Fiber
1.8 g
Sugars
5.3 g

Nutrition Facts

Serving size1 piece 3.2 oz (91 g)
Amount per serving
Calories
218
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 3.2 g16%
Trans Fat 0.15 g
Cholesterol 18.2 mg6%
Sodium 546 mg24%
Total Carbohydrate 24.6 g9%
Dietary Fiber 1.8 g7%
Total Sugars 5.3 g
Protein 9.5 g
Calcium 160 mg12%
Iron 1.9 mg11%
Potassium 208 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1239% 0.94 µg
  • Thiamin (B1)20% 0.24 mg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)18% 2.8 mg
  • Vitamin B65% 0.088 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium24% 546 mg
  • Zinc16% 1.8 mg
  • Phosphorus15% 191 mg
  • Calcium12% 160 mg
  • Iron11% 1.9 mg
  • Magnesium6% 25.5 mg
  • Potassium4% 208 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 0 of 271 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 2 of 311 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 0 of 311 other records.

    leastmost
  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 2 of 311 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in tony's smartpizza frozen sausage breakfast pizza?
1 piece 3.2 oz (91 g): 218 calories; protein: 9.5 g, carbohydrates: 24.6 g, fat: 9.1 g.
How much protein is in tony's smartpizza frozen sausage breakfast pizza?
10.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in tony's smartpizza frozen sausage breakfast pizza?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+
Water50.2 g
Energy240 kcal
Energy1,004 kj
Protein10.4 g
Total lipid (fat)10 g
Ash2.4 g
Carbohydrate, by difference27 g
Fiber, total dietary2 g
Total Sugars5.9 g
Glucose1.1 g
Fructose1.3 g
Lactose0.75 g
Maltose2.7 g
Calcium, Ca176 mg
Iron, Fe2.1 mg
Magnesium, Mg28 mg
Phosphorus, P210 mg
Potassium, K229 mg
Sodium, Na600 mg
Zinc, Zn1.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.26 mg
Riboflavin0.28 mg
Niacin3.1 mg
Vitamin B-60.097 mg
Vitamin B-121 µg
Retinol90 µg
Carotene, beta56 µg
Vitamin A, IU395 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0.17 g
Cholesterol20 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170704, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.