Cheese pizza, thin crust, frozen, cooked

USDA name: Pizza, cheese topping, thin crust, frozen, cooked

181 calories in 1 slice (69 g). 11.9 g protein, 28.8 g carbs and 11.1 g fat per 100 g.

Serving
1
= 69 g
181KCAL

Cheese pizza, thin crust, frozen, cooked, 1 slice

181 calories

Protein
8.2 g
Carbs
19.9 g
Fat
7.6 g
Fiber
2.1 g
Sugars
2.6 g

Nutrition Facts

Serving size1 slice (69 g)
Amount per serving
Calories
181
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 3.9 g20%
Trans Fat 0.19 g
Cholesterol 14.5 mg5%
Sodium 325 mg14%
Total Carbohydrate 19.9 g7%
Dietary Fiber 2.1 g7%
Total Sugars 2.6 g
Protein 8.2 g
Vitamin D 0 mcg0%
Calcium 157 mg12%
Iron 1.5 mg8%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate21% 84.2 µg
  • Vitamin B1218% 0.43 µg
  • Pantothenic acid (B5)7% 0.34 mg
  • Riboflavin (B2)7% 0.088 mg
  • Thiamin (B1)6% 0.071 mg
  • Niacin (B3)6% 0.89 mg
  • Vitamin A6% 49.7 µg
  • Vitamin B65% 0.09 mg
  • Vitamin E3% 0.51 mg
  • Vitamin K2% 2.9 µg
  • Choline2% 13 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium27% 14.8 µg
  • Sodium14% 325 mg
  • Calcium12% 157 mg
  • Phosphorus12% 148 mg
  • Manganese10% 0.23 mg
  • Zinc9% 1 mg
  • Iron8% 1.5 mg
  • Copper7% 0.063 mg
  • Magnesium4% 16.6 mg
  • Potassium3% 139 mg

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Calcium

    Higher than 95%

    leastmost
  • Fiber

    Higher than 90%

    leastmost
  • Vitamin C

    Lower than 72%

    leastmost
  • Carbohydrates

    Higher than 71%

    leastmost
  • Iron

    Higher than 68%

    leastmost
  • Sodium

    Lower than 67%

    leastmost

Questions

How many calories are in cheese pizza, thin crust, frozen, cooked?
1 slice (69 g) has 181 calories, 8.2 g of protein, 19.9 g of carbohydrates and 7.6 g of fat.
How much protein is in cheese pizza, thin crust, frozen, cooked?
11.9 g per 100 g, which is 18% of its calories.
How many net carbs are in cheese pizza, thin crust, frozen, cooked?
25.8 g per 100 g: 28.8 g of carbohydrates minus 3 g of fiber.

Similar foods

All 113 nutrients, per 100 g+
Water46 g
Energy263 kcal
Energy1,098 kj
Protein11.9 g
Total lipid (fat)11.1 g
Ash2.2 g
Carbohydrate, by difference28.8 g
Fiber, total dietary3 g
Total Sugars3.7 g
Sucrose0.1 g
Glucose0.88 g
Fructose1.3 g
Lactose0.38 g
Maltose0.85 g
Galactose0.24 g
Calcium, Ca228 mg
Iron, Fe2.1 mg
Magnesium, Mg24 mg
Phosphorus, P215 mg
Potassium, K201 mg
Sodium, Na471 mg
Zinc, Zn1.5 mg
Copper, Cu0.091 mg
Manganese, Mn0.33 mg
Selenium, Se21.4 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.1 mg
Riboflavin0.13 mg
Niacin1.3 mg
Pantothenic acid0.5 mg
Vitamin B-60.13 mg
Folate, total87 µg
Folic acid51 µg
Folate, food36 µg
Folate, DFE122 µg
Choline, total18.9 mg
Vitamin B-120.62 µg
Vitamin B-12, added0 µg
Vitamin A, RAE72 µg
Retinol64 µg
Carotene, beta97 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU374 iu
Lycopene2,013 µg
Lutein + zeaxanthin30 µg
Vitamin E (alpha-tocopherol)0.74 mg
Vitamin E, added0 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma1.1 mg
Tocopherol, delta0.3 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.2 µg
Vitamin K (Dihydrophylloquinone)2.8 µg
Fatty acids, total saturated5.7 g
SFA 4:00.16 g
SFA 6:00.13 g
SFA 8:00.075 g
SFA 10:00.18 g
SFA 12:00.2 g
SFA 14:00.71 g
SFA 15:00.076 g
SFA 16:03.1 g
SFA 17:00.048 g
SFA 18:00.98 g
SFA 20:00.02 g
SFA 22:00.01 g
SFA 24:00.007 g
Fatty acids, total monounsaturated3 g
MUFA 14:10.054 g
MUFA 15:10 g
MUFA 16:10.14 g
MUFA 16:1 c0.12 g
MUFA 17:10.01 g
MUFA 18:12.8 g
MUFA 18:1 c2.6 g
MUFA 20:10.021 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:2 n-6 c,c1.4 g
PUFA 18:2 CLAs0.048 g
PUFA 18:30.11 g
PUFA 18:3 n-3 c,c,c (ALA)0.11 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.01 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.009 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.28 g
Fatty acids, total trans-monoenoic0.21 g
TFA 16:1 t0.02 g
TFA 18:1 t0.19 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.068 g
Fatty acids, total trans-polyenoic0.068 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170373, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.