McDonald's Sausage McGriddles

USDA name: McDONALD'S, Sausage McGRIDDLES

421 calories in 1 item (135 g). Per 100 g, protein: 8.4 g, carbohydrates: 31.3 g, fat: 17.8 g.

Serving
1
= 135 g
421KCAL

McDonald's Sausage McGriddles, 1 item

421 calories

Protein
11.4 g
Carbs
42.2 g
Fat
24 g
Fiber
1.4 g
Sugars
15.2 g

Nutrition Facts

Serving size1 item (135 g)
Amount per serving
Calories421
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7.3 g37%
Trans Fat 1.3 g
Cholesterol 32.4 mg11%
Sodium 995 mg43%
Total Carbohydrate 42.2 g15%
Dietary Fiber 1.4 g5%
Total Sugars 15.2 g
Protein 11.4 g
Calcium 85 mg7%
Iron 1.9 mg11%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)26% 4.2 mg
  • Thiamin (B1)24% 0.28 mg
  • Riboflavin (B2)16% 0.21 mg
  • Vitamin B1215% 0.36 µg
  • Folate12% 50 µg
  • Pantothenic acid (B5)10% 0.52 mg
  • Vitamin B69% 0.15 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium43% 995 mg
  • Phosphorus34% 427 mg
  • Copper12% 0.11 mg
  • Manganese12% 0.27 mg
  • Iron11% 1.9 mg
  • Zinc9% 1 mg
  • Calcium7% 85 mg
  • Magnesium5% 18.9 mg
  • Potassium4% 196 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 2 of 308 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 271 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 311 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 311 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in mcdonald's sausage mcgriddles?
1 item (135 g): 421 calories; protein: 11.4 g, carbohydrates: 42.2 g, fat: 24 g.
How much protein is in mcdonald's sausage mcgriddles?
8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's sausage mcgriddles?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 38 reported nutrients, per 100 g+
Water40.1 g
Energy312 kcal
Energy1,305 kj
Protein8.4 g
Total lipid (fat)17.8 g
Ash2.5 g
Carbohydrate, by difference31.3 g
Fiber, total dietary1 g
Total Sugars11.2 g
Sucrose6.2 g
Glucose3.9 g
Fructose0.14 g
Lactose0.54 g
Maltose0.48 g
Galactose0 g
Calcium, Ca63 mg
Iron, Fe1.4 mg
Magnesium, Mg14 mg
Phosphorus, P316 mg
Potassium, K145 mg
Sodium, Na737 mg
Zinc, Zn0.76 mg
Copper, Cu0.079 mg
Manganese, Mn0.2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.21 mg
Riboflavin0.16 mg
Niacin3.1 mg
Pantothenic acid0.38 mg
Vitamin B-60.11 mg
Folate, total37 µg
Vitamin B-120.27 µg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0.96 g
Cholesterol24 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172059, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.