Foods high in total fat

Chicken spread tops the list with 11.1 g per 100 calories. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Chicken spreadSausages and Luncheon Meats11.1 g
2. 2Microwaved fully cooked pork sausageSausages and Luncheon Meats9.5 g
3. 3Pork sausage, fully cooked, unheatedSausages and Luncheon Meats9.5 g
4. 4Canned smoked goose liver pâtéSausages and Luncheon Meats9.5 g
5. 5Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats9.4 g
6. 6Veal bratwurst, cookedSausages and Luncheon Meats9.3 g
7. 7Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats9.2 g
8. 8Oscar Mayer Beef BolognaSausages and Luncheon Meats9.2 g
9. 9Oscar Mayer Beef WienersSausages and Luncheon Meats9.2 g
10. 10Sliced beef and pork pepperoniSausages and Luncheon Meats9.2 g
11. 11Reduced sodium bolognaSausages and Luncheon Meats9.2 g
12. 12Fresh pork and beef sausage, cookedSausages and Luncheon Meats9.2 g
13. 13Low sodium frankfurterSausages and Luncheon Meats9.1 g
14. 14Smoked pork link sausageSausages and Luncheon Meats9.1 g
15. 15Heated beef frankfurterSausages and Luncheon Meats9.1 g
16. 16Kielbasa, fully cooked, unheatedSausages and Luncheon Meats9.1 g
17. 17Chicken and pork bolognaSausages and Luncheon Meats9.1 g
18. 18Blood sausageSausages and Luncheon Meats9.1 g
19. 19Canned pork luncheon meatSausages and Luncheon Meats9.1 g
20. 20Knackwurst, pork and beefSausages and Luncheon Meats9 g
21. 21Smoked pork and beef link sausageSausages and Luncheon Meats9 g
22. 22Pork and turkey sausage, pre-cookedSausages and Luncheon Meats9 g
23. 23Oscar Mayer Smokies Little Cheese SausageSausages and Luncheon Meats9 g
24. 24Beef frankfurter, unheatedSausages and Luncheon Meats8.9 g
25. 25Swisswurst, pork and beef, with swiss cheese, smokedSausages and Luncheon Meats8.9 g
26. 26Pork and beef summer sausage with cheddarSausages and Luncheon Meats8.9 g
27. 27Meat frankfurterSausages and Luncheon Meats8.9 g
28. 28Smoked bratwurst, beef and porkSausages and Luncheon Meats8.9 g
29. 29Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats8.9 g
30. 30Pork and beef cheesefurterSausages and Luncheon Meats8.8 g
31. 31Kielbasa, fully cooked, pan-friedSausages and Luncheon Meats8.8 g
32. 32Smoked Polish sausage, pork and beefSausages and Luncheon Meats8.8 g
33. 33Sausage, smoked link sausage, pork and beef (nonfat dry milk added)Sausages and Luncheon Meats8.8 g
34. 34Meat and poultry frankfurter, boiledSausages and Luncheon Meats8.8 g
35. 35Pork Polish sausageSausages and Luncheon Meats8.8 g
36. 36Kielbasa, fully cooked, grilledSausages and Luncheon Meats8.8 g
37. 37Pork frankfurterSausages and Luncheon Meats8.8 g
38. 38Bologna, chicken, turkey, porkSausages and Luncheon Meats8.8 g
39. 39Canned liver pâtéSausages and Luncheon Meats8.8 g
40. 40Cooked pork bratwurstSausages and Luncheon Meats8.8 g
41. 41Meat and poultry frankfurter, grilledSausages and Luncheon Meats8.8 g
42. 42Beef breakfast sausage, pre-cookedSausages and Luncheon Meats8.8 g
43. 43Heated meat frankfurterSausages and Luncheon Meats8.7 g
44. 44Pork liverwurstSausages and Luncheon Meats8.7 g
45. 45Beef bolognaSausages and Luncheon Meats8.7 g
46. 46Smoked sausage, pork and beef with cheddarSausages and Luncheon Meats8.7 g
47. 47Meat and poultry frankfurter, unheatedSausages and Luncheon Meats8.7 g
48. 48Pork braunschweigerSausages and Luncheon Meats8.7 g
49. 49Truffle flavored pateSausages and Luncheon Meats8.7 g
50. 50Italian pork salamiSausages and Luncheon Meats8.7 g
51. 51Pork, turkey, and beef bolognaSausages and Luncheon Meats8.7 g
52. 52Smoked beef sausage, cookedSausages and Luncheon Meats8.6 g
53. 53Pork sausage links or patties, rawSausages and Luncheon Meats8.6 g
54. 54Pork and beef link bratwurstSausages and Luncheon Meats8.6 g
55. 55Raw pork and veal bockwurstSausages and Luncheon Meats8.6 g
56. 56Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon Meats8.6 g
57. 57Bacon and beef sticksSausages and Luncheon Meats8.5 g
58. 58Cooked beef salamiSausages and Luncheon Meats8.5 g
59. 59Pork chorizo sausage, rawSausages and Luncheon Meats8.5 g
60. 60Meat and poultry bolognaSausages and Luncheon Meats8.5 g
61. 61Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)Sausages and Luncheon Meats8.4 g
62. 62Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats8.4 g
63. 63Yachtwurst with pistachios, cookedSausages and Luncheon Meats8.4 g
64. 64Fresh cooked beef sausageSausages and Luncheon Meats8.4 g
65. 65Pork liver cheeseSausages and Luncheon Meats8.4 g
66. 66Beef and pork summer sausageSausages and Luncheon Meats8.4 g
67. 67Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats8.4 g
68. 68Low fat beef and pork bolognaSausages and Luncheon Meats8.4 g
69. 69Pork sausage, pan-friedSausages and Luncheon Meats8.4 g
70. 70Dry pork and beef salamiSausages and Luncheon Meats8.4 g
71. 71Raw mild pork Italian sausageSausages and Luncheon Meats8.4 g
72. 72Chicken, pork, and beef bolognaSausages and Luncheon Meats8.4 g
73. 73Liverwurst spreadSausages and Luncheon Meats8.3 g
74. 74Dry pork salamiSausages and Luncheon Meats8.3 g
75. 75Pork sausage, reduced sodium, cookedSausages and Luncheon Meats8.2 g
76. 76Beef and pork mortadellaSausages and Luncheon Meats8.2 g
77. 77Beerwurst, pork and beefSausages and Luncheon Meats8.2 g
78. 78Mild pork Italian sausage, pan-friedSausages and Luncheon Meats8.1 g
79. 79Beerwurst, pork and beefSausages and Luncheon Meats8.1 g
80. 80Pork chorizo, pan-friedSausages and Luncheon Meats8.1 g
81. 81Pork bolognaSausages and Luncheon Meats8 g
82. 82Pork and beef luncheon sausageSausages and Luncheon Meats8 g
83. 83Beef and pork bolognaSausages and Luncheon Meats8 g
84. 84Pork mother's loafSausages and Luncheon Meats7.9 g
85. 85Low sodium turkey baconSausages and Luncheon Meats7.9 g
86. 86Pork beerwurstSausages and Luncheon Meats7.9 g
87. 87Canned chopped hamSausages and Luncheon Meats7.9 g
88. 88Minced hamSausages and Luncheon Meats7.9 g
89. 89Oscar Mayer hard salamiSausages and Luncheon Meats7.8 g
90. 90Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats7.8 g
91. 91Frozen Italian style meatballsSausages and Luncheon Meats7.8 g
92. 92Ham and cheese loafSausages and Luncheon Meats7.8 g
93. 93Turkey frankfurterSausages and Luncheon Meats7.8 g
94. 94Cooked beef and pork salamiSausages and Luncheon Meats7.7 g
95. 95Pork and beef salami, less sodiumSausages and Luncheon Meats7.7 g
96. 96Turkey bolognaSausages and Luncheon Meats7.7 g
97. 97Reduced fat pork sausage, unpreparedSausages and Luncheon Meats7.6 g
98. 98Lite pork and turkey bolognaSausages and Luncheon Meats7.6 g
99. 99Reduced fat pork sausage, pan-friedSausages and Luncheon Meats7.6 g
100. 100Ham and cheese spreadSausages and Luncheon Meats7.6 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.