Foods high in total fat

Applebee's crunchy onion rings tops the list with 68.6 g per serving. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Applebee's crunchy onion ringsRestaurant Foods · 1 serving (350 g)68.6 g88% DV
2. 2Applebee's mozzarella sticksRestaurant Foods · 1 serving (289 g)53.1 g68% DV
3. 3On The Border cheese quesadillaRestaurant Foods · 1 serving 1 quesadilla (203 g)51.8 g66% DV
4. 4Onion ringsRestaurant Foods · 1 serving (259 g)49.9 g64% DV
5. 5Cheese quesadilla, Mexican styleRestaurant Foods · 1 serving serving size varied on diameter and count of quesadila (205 g)47.3 g61% DV
6. 6TGI Friday's chicken fingersRestaurant Foods · 1 serving (225 g)45.7 g59% DV
7. 7Mexican restaurant cheese enchiladaRestaurant Foods · 1 serving serving size varied from 1 to 3 enchiladas (244 g)45.1 g58% DV
8. 8Fried mozzarella sticksRestaurant Foods · 1 serving (245 g)44.9 g58% DV
9. 9On The Border cheese enchiladaRestaurant Foods · 1 serving serving size varied from 1 to 3 enchiladas (250 g)44.4 g57% DV
10. 10Cracker Barrel thick-cut onion ringsRestaurant Foods · 1 serving (261 g)41.8 g54% DV
11. 11Denny's mozzarella cheese sticksRestaurant Foods · 1 serving (228 g)40.7 g52% DV
12. 12TGI Friday's fried mozzarellaRestaurant Foods · 1 serving (212 g)39.8 g51% DV
13. 13Applebee's Double Crunch ShrimpRestaurant Foods · 1 serving (206 g)38.9 g50% DV
14. 14Carrabba's chicken parmesanRestaurant Foods · 1 serving (339 g)37.1 g48% DV
15. 15Denny's onion ringsRestaurant Foods · 1 serving (166 g)36.9 g47% DV
16. 16Mexican restaurant cheese tamalesRestaurant Foods · 1 serving serving size varied from 1 to 3 tamales (302 g)36.2 g46% DV
17. 17On the Border soft taco with ground beef, cheese, lettuceRestaurant Foods · 1 serving varied from 2-3 tacos per serving (324 g)35.8 g46% DV
18. 18Olive Garden chicken parmigianaRestaurant Foods · 1 serving (304 g)34.1 g44% DV
19. 19Applebee's chicken tendersRestaurant Foods · 1 serving (209 g)33.9 g44% DV
20. 20Restaurant chicken tendersRestaurant Foods · 1 serving (201 g)33.4 g43% DV
21. 21TGI Friday's breaded shrimpRestaurant Foods · 1 serving (175 g)33.3 g43% DV
22. 22Chicken parmesan without pastaRestaurant Foods · 1 serving (301 g)32 g41% DV
23. 23Restaurant breaded fried shrimpRestaurant Foods · 1 serving (169 g)31.6 g40% DV
24. 24Mexican soft taco with ground beef, cheese, lettuceRestaurant Foods · 1 serving varied from 1 to 3 tacos per serving (281 g)30.4 g39% DV
25. 25Cracker Barrel farm raised catfishRestaurant Foods · 1 serving (178 g)30.3 g39% DV
26. 26Cracker Barrel macaroni n' cheese, kid's menuRestaurant Foods · 1 serving (257 g)29.6 g38% DV
27. 27TGI Friday's chicken fingersRestaurant Foods · 1 serving (141 g)29.3 g38% DV
28. 28Denny's chicken stripsRestaurant Foods · 1 serving (194 g)28.1 g36% DV
29. 29TGI Friday's french friesRestaurant Foods · 1 serving (184 g)27.3 g35% DV
30. 30Cracker Barrel fried chicken tendersRestaurant Foods · 1 serving (175 g)27.1 g35% DV
31. 31Cracker Barrel steak friesRestaurant Foods · 1 serving (198 g)26.1 g33% DV
32. 32Cracker Barrel country fried shrimpRestaurant Foods · 1 serving (149 g)25 g32% DV
33. 33Denny's fried battered fish filletRestaurant Foods · 1 serving (201 g)24.4 g31% DV
34. 34Restaurant battered fried fish filletRestaurant Foods · 1 serving (226 g)24.4 g31% DV
35. 35Restaurant french friesRestaurant Foods · 1 serving (170 g)23.9 g31% DV
36. 36Denny's french friesRestaurant Foods · 1 serving (165 g)23.3 g30% DV
37. 37Applebee's hand battered fishRestaurant Foods · 1 serving (250 g)22.9 g29% DV
38. 38Cracker Barrel coleslawRestaurant Foods · 1 serving (167 g)22.1 g28% DV
39. 39Applebee's french friesRestaurant Foods · 1 serving (164 g)21.6 g28% DV
40. 40Cracker Barrel mac and cheeseRestaurant Foods · 1 serving (175 g)20.6 g26% DV
41. 41Denny's golden fried shrimpRestaurant Foods · 1 serving (100 g)20 g26% DV
42. 42Restaurant chicken fingersRestaurant Foods · 1 serving (114 g)19.9 g26% DV
43. 43Denny's star shaped chicken nuggetsRestaurant Foods · 1 serving 4 pieces in serving (67 g)19.1 g25% DV
44. 44Restaurant, Latino, bunuelos (fried yeast bread)Restaurant Foods · 1 piece (70 g)18.4 g24% DV
45. 45Applebee's chiliRestaurant Foods · 1 serving (182 g)17.8 g23% DV
46. 46Chili with meat and beansRestaurant Foods · 1 serving (182 g)17.8 g23% DV
47. 47Latino beef empanadasRestaurant Foods · 1 piece (89 g)16.3 g21% DV
48. 48Applebee's chicken tendersRestaurant Foods · 1 serving (3 pieces) (99 g)16 g20% DV
49. 49Cracker Barrel fried chicken tendersRestaurant Foods · 1 serving (103 g)15.9 g20% DV
50. 50Latino pupusas con quesoRestaurant Foods · 1 piece (117 g)15.5 g20% DV
51. 51Applebee's 9 oz house sirloin steakRestaurant Foods · 1 serving (157 g)14.3 g18% DV
52. 52Sirloin steakRestaurant Foods · 1 serving (166 g)14.1 g18% DV
53. 53TGI Friday's classic sirloin steakRestaurant Foods · 1 serving (176 g)13.8 g18% DV
54. 54Denny's coleslawRestaurant Foods · 1 serving (91 g)13.7 g18% DV
55. 55Cracker Barrel grilled sirloin steakRestaurant Foods · 1 steak (151 g)12.9 g16% DV
56. 56Pork tamaleRestaurant Foods · 1 piece (142 g)12.8 g16% DV
57. 57Restaurant mac and cheeseRestaurant Foods · 1 serving (210 g)12.7 g16% DV
58. 58Latino pupusas del cerdoRestaurant Foods · 1 piece (122 g)12.7 g16% DV
59. 59ColeslawRestaurant Foods · 1 serving (108 g)12.7 g16% DV
60. 60Latino corn tamaleRestaurant Foods · 1 piece (166 g)12 g15% DV
61. 61Denny's spaghetti and meatballsRestaurant Foods · 1 cup (134 g)11.4 g15% DV
62. 62Spaghetti and meatballsRestaurant Foods · 1 cup (134 g)11.4 g15% DV
63. 63Latino pupusas con frijolesRestaurant Foods · 1 piece (126 g)11.4 g15% DV
64. 64Denny's hash brownsRestaurant Foods · 1 serving (124 g)11.1 g14% DV
65. 65Restaurant hash brownsRestaurant Foods · 1 serving (124 g)11.1 g14% DV
66. 66Chinese assorted egg rollsRestaurant Foods · 1 piece (89 g)10.6 g14% DV
67. 67Arroz con lecheRestaurant Foods · 1 serving (283 g)10.4 g13% DV
68. 68Mexican refried beansRestaurant Foods · 1 cup (148 g)10 g13% DV
69. 69Chinese lemon chickenRestaurant Foods · 3 pieces (73 g)9.9 g13% DV
70. 70Denny's macaroni and cheeseRestaurant Foods · 1 serving (180 g)8.9 g11% DV
71. 71Chinese General Tso's chickenRestaurant Foods · 3 pieces (53 g)8.7 g11% DV
72. 72TGI Friday's mac and cheeseRestaurant Foods · 1 serving (236 g)8.1 g10% DV
73. 73Chinese orange chickenRestaurant Foods · 3 pieces (63 g)8 g10% DV
74. 74Denny's top sirloin steakRestaurant Foods · 1 steak (107 g)7.9 g10% DV
75. 75Applebee's Kraft Macaroni & CheeseRestaurant Foods · 1 serving (180 g)7.8 g10% DV
76. 76Latino chicken and rice entreeRestaurant Foods · 1 cup (141 g)7.1 g9% DV
77. 77Chinese chicken and vegetablesRestaurant Foods · 1 cup (153 g)7 g9% DV
78. 78Chinese sweet and sour chickenRestaurant Foods · 3 pieces (55 g)7 g9% DV
79. 79On The Border refried beansRestaurant Foods · 1 cup (135 g)6.8 g9% DV
80. 80Black bean soupRestaurant Foods · 1 cup (246 g)6.3 g8% DV
81. 81Mexican Spanish riceRestaurant Foods · 1 cup (116 g)6.1 g8% DV
82. 82Rice and pigeonpeasRestaurant Foods · 1 cup (115 g)5.7 g7% DV
83. 83Sweet and sour pork, ChineseRestaurant Foods · 3 pieces (41.8 g)5.7 g7% DV
84. 84Rice and black beansRestaurant Foods · 1 cup (146 g)5.6 g7% DV
85. 85On The Border Mexican riceRestaurant Foods · 1 cup (114 g)5.5 g7% DV
86. 86Rice and red beansRestaurant Foods · 1 cup (157 g)5.4 g7% DV
87. 87Applebee's coleslawRestaurant Foods · 1 serving (76 g)5.4 g7% DV
88. 88ArepaRestaurant Foods · 1 piece (98 g)5.3 g7% DV
89. 89Tripe soupRestaurant Foods · 1 cup (200 g)5.2 g7% DV
90. 90Chinese fried rice without meatRestaurant Foods · 1 cup (133 g)4.2 g5% DV
91. 91Chinese vegetable chow meinRestaurant Foods · 1 cup (195 g)3.3 g4% DV
92. 92Chinese vegetable lo mein, without meatRestaurant Foods · 1 cup (136 g)3.2 g4% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.