Foods high in tyrosine

Starfruit, raw tops the list with 0.14 g per 100 calories. Ranked from 4,846 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Starfruit, rawFruits and Fruit Juices0.14 g
2. 2Jackfruit, rawFruits and Fruit Juices0.11 g
3. 3Canned apricots, water pack, without skinFruits and Fruit Juices0.073 g
4. 4Elderberries, rawFruits and Fruit Juices0.07 g
5. 5Cranberries, rawFruits and Fruit Juices0.07 g
6. 6Strawberries, rawFruits and Fruit Juices0.069 g
7. 7Dried goji berriesFruits and Fruit Juices0.064 g
8. 8Apricots, canned, water pack, with skinFruits and Fruit Juices0.063 g
9. 9Apricots, rawFruits and Fruit Juices0.06 g
10. 10Green kiwifruit, rawFruits and Fruit Juices0.052 g
11. 11Canned peaches, water packFruits and Fruit Juices0.046 g
12. 12Raw common guavasFruits and Fruit Juices0.046 g
13. 13Florida avocados, rawFruits and Fruit Juices0.045 g
14. 14Figs, rawFruits and Fruit Juices0.043 g
15. 15Longans, rawFruits and Fruit Juices0.042 g
16. 16Cherimoya, rawFruits and Fruit Juices0.041 g
17. 17Strawberries, frozen, unsweetenedFruits and Fruit Juices0.04 g
18. 18Watermelon, rawFruits and Fruit Juices0.04 g
19. 19Mamey sapote, rawFruits and Fruit Juices0.04 g
20. 20Dried peaches, sulfured, uncookedFruits and Fruit Juices0.039 g
21. 21Peaches, dried, sulfured, stewed, without added sugarFruits and Fruit Juices0.039 g
22. 22Pineapple, rawFruits and Fruit Juices0.038 g
23. 23California Valencia oranges, rawFruits and Fruit Juices0.037 g
24. 24Canned peaches, juice packFruits and Fruit Juices0.036 g
25. 25Cantaloupe, rawFruits and Fruit Juices0.035 g
26. 26Oranges with peel, rawFruits and Fruit Juices0.035 g
27. 27Oranges, rawFruits and Fruit Juices0.034 g
28. 28Canned ripe olives, jumbo to super colossalFruits and Fruit Juices0.033 g
29. 29Yellow peaches, rawFruits and Fruit Juices0.033 g
30. 30Dried longansFruits and Fruit Juices0.033 g
31. 31Canned figs, water pack, solids and liquidsFruits and Fruit Juices0.032 g
32. 32Canned apricots, juice pack, with skinFruits and Fruit Juices0.031 g
33. 33Canned pineapple, water packFruits and Fruit Juices0.031 g
34. 34Avocados, rawFruits and Fruit Juices0.031 g
35. 35California avocados, rawFruits and Fruit Juices0.029 g
36. 36Canned apricots, extra light syrup, with skinFruits and Fruit Juices0.029 g
37. 37Mandarin oranges, rawFruits and Fruit Juices0.028 g
38. 38Honeydew melon, rawFruits and Fruit Juices0.028 g
39. 39Raw loquatsFruits and Fruit Juices0.028 g
40. 40Dried peaches, stewed, with sugarFruits and Fruit Juices0.027 g
41. 41Canned mandarin oranges in juiceFruits and Fruit Juices0.027 g
42. 42Raw mangosFruits and Fruit Juices0.027 g
43. 43Navel oranges, rawFruits and Fruit Juices0.027 g
44. 44Florida oranges, rawFruits and Fruit Juices0.026 g
45. 45Canned figs, light syrup, solids and liquidsFruits and Fruit Juices0.025 g
46. 46White grapefruit, raw, CAFruits and Fruit Juices0.024 g
47. 47Dried sulfured apricots, stewed, with added sugarFruits and Fruit Juices0.024 g
48. 48Canned peaches, extra light syrupFruits and Fruit Juices0.024 g
49. 49Navel oranges, rawFruits and Fruit Juices0.023 g
50. 50Japanese persimmons, rawFruits and Fruit Juices0.023 g
51. 51Canned grapes, water packFruits and Fruit Juices0.022 g
52. 52Sweet cherries, rawFruits and Fruit Juices0.022 g
53. 53Canned peaches in light syrupFruits and Fruit Juices0.022 g
54. 54White grapefruit, rawFruits and Fruit Juices0.021 g
55. 55Strawberries, canned, heavy syrupFruits and Fruit Juices0.021 g
56. 56Pink and red grapefruit, raw, FLFruits and Fruit Juices0.02 g
57. 57Yellow plantains, bakedFruits and Fruit Juices0.02 g
58. 58Canned ripe olives, small to extra largeFruits and Fruit Juices0.02 g
59. 59Canned apricots, light syrup, with skinFruits and Fruit Juices0.019 g
60. 60Pink and red grapefruit, rawFruits and Fruit Juices0.019 g
61. 61Canned grapefruit sections, juice packFruits and Fruit Juices0.019 g
62. 62Raw grapefruit, pink, red, and whiteFruits and Fruit Juices0.019 g
63. 63Raw white grapefruit, FloridaFruits and Fruit Juices0.019 g
64. 64Strawberries, frozen, sweetened, slicedFruits and Fruit Juices0.019 g
65. 65Breadfruit, rawFruits and Fruit Juices0.018 g
66. 66Canned figs, heavy syrup, solids and liquidsFruits and Fruit Juices0.018 g
67. 67Native persimmons, rawFruits and Fruit Juices0.018 g
68. 68Plums, rawFruits and Fruit Juices0.017 g
69. 69Canned pineapple, light syrupFruits and Fruit Juices0.017 g
70. 70Frozen peaches, sliced, sweetenedFruits and Fruit Juices0.017 g
71. 71Sapodilla, rawFruits and Fruit Juices0.017 g
72. 72Dried figs, stewedFruits and Fruit Juices0.017 g
73. 73Canned grapefruit sections, water packFruits and Fruit Juices0.017 g
74. 74Canned pineapple, juice packFruits and Fruit Juices0.017 g
75. 75Green plantains, boiledFruits and Fruit Juices0.017 g
76. 76Apricots, dried, sulfured, stewed, without added sugarFruits and Fruit Juices0.016 g
77. 77American grapes, rawFruits and Fruit Juices0.016 g
78. 78Canned peaches, heavy syrupFruits and Fruit Juices0.016 g
79. 79Dried sulfured apricots, uncookedFruits and Fruit Juices0.016 g
80. 80Blueberries, rawFruits and Fruit Juices0.016 g
81. 81Frozen orange juice concentrate, unsweetened, added calciumFruits and Fruit Juices0.016 g
82. 82Frozen orange juice concentrate, unsweetenedFruits and Fruit Juices0.016 g
83. 83Nectarines, rawFruits and Fruit Juices0.015 g
84. 84Apricots, frozen, sweetenedFruits and Fruit Juices0.015 g
85. 85Frozen pineapple chunks, sweetenedFruits and Fruit Juices0.015 g
86. 86Canned figs, extra heavy syrup, solids and liquidsFruits and Fruit Juices0.015 g
87. 87Dried figsFruits and Fruit Juices0.015 g
88. 88Feijoa, rawFruits and Fruit Juices0.015 g
89. 89Canned spiced peaches, heavy syrupFruits and Fruit Juices0.015 g
90. 90European grapes, rawFruits and Fruit Juices0.014 g
91. 91Apricots, canned, heavy syrup, with skinFruits and Fruit Juices0.014 g
92. 92Apricots, canned, heavy syrup, without skinFruits and Fruit Juices0.014 g
93. 93Japanese persimmons, driedFruits and Fruit Juices0.014 g
94. 94Apricots, canned, extra heavy syrup, without skinFruits and Fruit Juices0.014 g
95. 95Pink and red grapefruit, raw, CA/AZFruits and Fruit Juices0.014 g
96. 96Canned tangerines, light syrupFruits and Fruit Juices0.013 g
97. 97Canned peaches, extra heavy syrupFruits and Fruit Juices0.013 g
98. 98Papayas, rawFruits and Fruit Juices0.012 g
99. 99Guava sauce, cookedFruits and Fruit Juices0.011 g
100. 100Peaches, canned, heavy syrup, drainedFruits and Fruit Juices0.011 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.