Native persimmons, raw
USDA name: Persimmons, native, raw
32 calories in 1 fruit without refuse (25 g). Per 100 g, protein: 0.8 g, carbohydrates: 33.5 g, fat: 0.4 g.
Native persimmons, raw, 1 fruit without refuse
32 calories
- Protein
- 0.2 g
- Carbs
- 8.4 g
- Fat
- 0.1 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories32
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C18% 16.5 mg
Little or none: Vitamin B12.
minerals
% of the Daily Value in this serving
- Iron3% 0.63 mg
- Potassium2% 77.5 mg
- Phosphorus1% 6.5 mg
- Calcium1% 6.8 mg
Little or none: Sodium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.026 g
- Aspartic acid0.02 g
- Leucine•0.015 g
- Lysine•0.011 g
- Valine•0.011 g
- Threonine•0.01 g
- Alanine0.01 g
- Phenylalanine•0.009 g
- Glycine0.009 g
- Isoleucine•0.009 g
- Arginine0.009 g
- Proline0.008 g
- Serine0.008 g
- Tyrosine0.006 g
- Cystine0.004 g
- Histidine•0.004 g
- Tryptophan•0.004 g
- Methionine•0.002 g
How it compares
Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 0 of 409 other records.
leastmostVitamin C
Higher than 94%
Same value as 0 of 399 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 0 of 398 other records.
leastmostCalories
Higher than 85%
Same value as 1 of 398 other records.
leastmostPotassium
Higher than 84%
Same value as 0 of 407 other records.
leastmostCalcium
Higher than 80%
Same value as 4 of 409 other records.
leastmost
Questions
- How many calories are in native persimmons, raw?
- 1 fruit without refuse (25 g): 32 calories; protein: 0.2 g, carbohydrates: 8.4 g, fat: 0.1 g.
- How much protein is in native persimmons, raw?
- 0.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in native persimmons, raw?
- estimated 33.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
All 34 reported nutrients, per 100 g+
| Water | 64.4 g |
| Energy | 127 kcal |
| Energy | 531 kj |
| Protein | 0.8 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 33.5 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 2.5 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 1 mg |
| Vitamin C, total ascorbic acid | 66 mg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.014 g |
| Threonine | 0.041 g |
| Isoleucine | 0.035 g |
| Leucine | 0.058 g |
| Lysine | 0.045 g |
| Methionine | 0.007 g |
| Cystine | 0.018 g |
| Phenylalanine | 0.036 g |
| Tyrosine | 0.023 g |
| Valine | 0.042 g |
| Arginine | 0.034 g |
| Histidine | 0.016 g |
| Alanine | 0.039 g |
| Aspartic acid | 0.079 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.035 g |
| Proline | 0.031 g |
| Serine | 0.031 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169943, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.