Canned apricots, light syrup, with skin

USDA name: Apricots, canned, light syrup pack, with skin, solids and liquids

25 calories in 1 apricot half with liquid (40 g). 0.53 g protein, 16.5 g carbs and 0.05 g fat per 100 g.

Serving
1
= 40 g
25KCAL

Canned apricots, light syrup, with skin, 1 apricot half with liquid

25 calories

Protein
0.21 g
Carbs
6.6 g
Fat
0.02 g
Fiber
0.64 g
Sugars
6 g

Nutrition Facts

Serving size1 apricot half with liquid (40 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.02 g0%
Saturated Fat 0.001 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.6 mg0%
Total Carbohydrate 6.6 g2%
Dietary Fiber 0.64 g2%
Total Sugars 6 g
Protein 0.21 g
Vitamin D 0 mcg0%
Calcium 4.4 mg0%
Iron 0.16 mg1%
Potassium 55.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 26.4 µg
  • Vitamin E2% 0.24 mg
  • Vitamin B61% 0.022 mg
  • Vitamin C1% 1.1 mg
  • Niacin (B3)1% 0.12 mg
  • Pantothenic acid (B5)1% 0.037 mg
  • Vitamin K1% 0.88 µg
  • Riboflavin (B2)1% 0.008 mg
  • Thiamin (B1)1% 0.006 mg

Little or none: Folate, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper4% 0.032 mg
  • Potassium1% 55.2 mg
  • Manganese1% 0.021 mg
  • Iron1% 0.16 mg
  • Magnesium1% 3.2 mg

Little or none: Phosphorus, Zinc, Calcium, Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.049 g
  • Glutamic acid0.022 g
  • Lysine•0.015 g
  • Proline0.013 g
  • Leucine•0.012 g
  • Serine0.012 g
  • Alanine0.01 g
  • Phenylalanine•0.009 g
  • Arginine0.008 g
  • Threonine•0.008 g
  • Valine•0.008 g
  • Glycine0.006 g
  • Isoleucine•0.006 g
  • Tyrosine0.005 g
  • Histidine•0.004 g
  • Tryptophan•0.004 g
  • Methionine•0.001 g
  • Cystine0.001 g

How it compares

Against the 399 foods in Fruits and Fruit Juices, per 100 g.

  • Total fat

    Lower than 94%

    leastmost

  • Vitamin C

    Lower than 75%

    leastmost

  • Sugars

    Higher than 70%

    leastmost

  • Iron

    Higher than 64%

    leastmost

  • Carbohydrates

    Higher than 61%

    leastmost

  • Protein

    Lower than 60%

    leastmost

Questions

How many calories are in canned apricots, light syrup, with skin?
1 apricot half with liquid (40 g) has 25 calories, 0.21 g of protein, 6.6 g of carbohydrates and 0.02 g of fat.
How much protein is in canned apricots, light syrup, with skin?
0.53 g per 100 g, which is 3% of its calories.
How many net carbs are in canned apricots, light syrup, with skin?
14.9 g per 100 g: 16.5 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 90 nutrients, per 100 g+
Water82.6 g
Energy63 kcal
Energy264 kj
Protein0.53 g
Total lipid (fat)0.05 g
Ash0.37 g
Carbohydrate, by difference16.5 g
Fiber, total dietary1.6 g
Total Sugars14.9 g
Calcium, Ca11 mg
Iron, Fe0.39 mg
Magnesium, Mg8 mg
Phosphorus, P13 mg
Potassium, K138 mg
Sodium, Na4 mg
Zinc, Zn0.11 mg
Copper, Cu0.079 mg
Manganese, Mn0.052 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.016 mg
Riboflavin0.02 mg
Niacin0.3 mg
Pantothenic acid0.092 mg
Vitamin B-60.054 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total1.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE66 µg
Retinol0 µg
Carotene, beta789 µg
Carotene, alpha0 µg
Cryptoxanthin, beta7 µg
Vitamin A, IU1,322 iu
Lycopene0 µg
Lutein + zeaxanthin26 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.2 µg
Fatty acids, total saturated0.003 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.003 g
SFA 18:00 g
Fatty acids, total monounsaturated0.021 g
MUFA 16:10 g
MUFA 18:10.021 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.01 g
PUFA 18:20.01 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.009 g
Threonine0.019 g
Isoleucine0.016 g
Leucine0.031 g
Lysine0.037 g
Methionine0.003 g
Cystine0.002 g
Phenylalanine0.022 g
Tyrosine0.012 g
Valine0.019 g
Arginine0.021 g
Histidine0.009 g
Alanine0.026 g
Aspartic acid0.12 g
Glutamic acid0.054 g
Glycine0.016 g
Proline0.032 g
Serine0.031 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173939, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.