Foods high in cholesterol

New Zealand lamb brains, cooked, soaked and fried tops the list with 2,559 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1New Zealand lamb brains, cooked, soaked and friedLamb, Veal, and Game Products2,559 mg853% DV
2. 2New Zealand lamb brains, rawLamb, Veal, and Game Products2,100 mg700% DV
3. 3New Zealand lamb liver, friedLamb, Veal, and Game Products566 mg189% DV
4. 4New Zealand lamb testes, friedLamb, Veal, and Game Products523 mg174% DV
5. 5New Zealand lamb kidney, cooked, soaked and friedLamb, Veal, and Game Products508 mg169% DV
6. 6New Zealand lamb sweetbread, cooked, soaked and simmeredLamb, Veal, and Game Products462 mg154% DV
7. 7New Zealand lamb testes, rawLamb, Veal, and Game Products393 mg131% DV
8. 8New Zealand lamb liver, rawLamb, Veal, and Game Products386 mg129% DV
9. 9New Zealand lamb kidney, rawLamb, Veal, and Game Products369 mg123% DV
10. 10New Zealand lamb heart, cooked, soaked and simmeredLamb, Veal, and Game Products186 mg62% DV
11. 11New Zealand lamb sweetbread, rawLamb, Veal, and Game Products160 mg53% DV
12. 12Veal shoulder, blade, lean, braisedLamb, Veal, and Game Products158 mg53% DV
13. 13Veal shoulder arm, lean, braisedLamb, Veal, and Game Products155 mg52% DV
14. 14Veal shoulder, blade, lean and fat, braisedLamb, Veal, and Game Products153 mg51% DV
15. 15Veal shoulder, arm, lean and fat, braisedLamb, Veal, and Game Products148 mg49% DV
16. 16Veal stew meat, lean, braisedLamb, Veal, and Game Products145 mg48% DV
17. 17Veal rib, lean, braisedLamb, Veal, and Game Products144 mg48% DV
18. 18Veal rib, lean and fat, braisedLamb, Veal, and Game Products139 mg46% DV
19. 19Veal top round, braised, leanLamb, Veal, and Game Products135 mg45% DV
20. 20Veal top round, lean and fat, braisedLamb, Veal, and Game Products134 mg45% DV
21. 21Veal shoulder, lean, braisedLamb, Veal, and Game Products130 mg43% DV
22. 22Opossum, roastedLamb, Veal, and Game Products129 mg43% DV
23. 23Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braisedLamb, Veal, and Game Products127 mg42% DV
24. 24Antelope, roastedLamb, Veal, and Game Products126 mg42% DV
25. 25New Zealand lamb tongue, Swiss cut, simmeredLamb, Veal, and Game Products126 mg42% DV
26. 26Veal shank, lean, braisedLamb, Veal, and Game Products126 mg42% DV
27. 27Veal shoulder, lean and fat, braisedLamb, Veal, and Game Products126 mg42% DV
28. 28Veal loin, lean, braisedLamb, Veal, and Game Products125 mg42% DV
29. 29Veal shank, braisedLamb, Veal, and Game Products124 mg41% DV
30. 30Wild rabbit, stewedLamb, Veal, and Game Products123 mg41% DV
31. 31Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braisedLamb, Veal, and Game Products123 mg41% DV
32. 32NZ lamb shoulder, frozen, braisedLamb, Veal, and Game Products123 mg41% DV
33. 33Muskrat, roastedLamb, Veal, and Game Products121 mg40% DV
34. 34Squirrel, roastedLamb, Veal, and Game Products121 mg40% DV
35. 35New Zealand lamb neck chops, lean, braisedLamb, Veal, and Game Products121 mg40% DV
36. 36Lamb shoulder arm, lean, braisedLamb, Veal, and Game Products121 mg40% DV
37. 37Lamb shoulder arm, lean and fat, choice, braisedLamb, Veal, and Game Products120 mg40% DV
38. 38Lamb shoulder arm, choice, braisedLamb, Veal, and Game Products120 mg40% DV
39. 39New Zealand lamb heart, rawLamb, Veal, and Game Products119 mg40% DV
40. 40Veal shoulder blade, lean, roastedLamb, Veal, and Game Products119 mg40% DV
41. 41Veal, cooked, leanLamb, Veal, and Game Products118 mg39% DV
42. 42Veal loin, lean and fat, braisedLamb, Veal, and Game Products118 mg39% DV
43. 43Beaver, roastedLamb, Veal, and Game Products117 mg39% DV
44. 44Australian bone-in lamb leg, roastedLamb, Veal, and Game Products117 mg39% DV
45. 45Lamb shoulder blade, lean, braisedLamb, Veal, and Game Products117 mg39% DV
46. 46Lamb shoulder, choice, braisedLamb, Veal, and Game Products117 mg39% DV
47. 47Lamb shoulder, lean, braisedLamb, Veal, and Game Products117 mg39% DV
48. 48Veal shoulder, blade, lean and fat, roastedLamb, Veal, and Game Products117 mg39% DV
49. 49New Zealand lamb neck chops, braisedLamb, Veal, and Game Products116 mg39% DV
50. 50Lamb shoulder blade, lean and fat, choice, braisedLamb, Veal, and Game Products116 mg39% DV
51. 51Lamb shoulder blade, choice, braisedLamb, Veal, and Game Products116 mg39% DV
52. 52Lamb shoulder, lean and fat, choice, braisedLamb, Veal, and Game Products116 mg39% DV
53. 53Veal breast, boneless, lean only, braisedLamb, Veal, and Game Products116 mg39% DV
54. 54New Zealand lamb fore-shank, lean, braisedLamb, Veal, and Game Products115 mg38% DV
55. 55NZ lamb hind shank, lean, braisedLamb, Veal, and Game Products115 mg38% DV
56. 56Veal rib, lean, roastedLamb, Veal, and Game Products115 mg38% DV
57. 57Lamb, fat, 1/4" trim, choice, cookedLamb, Veal, and Game Products114 mg38% DV
58. 58Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiledLamb, Veal, and Game Products114 mg38% DV
59. 59Veal breast point, boneless, lean and fat, braisedLamb, Veal, and Game Products114 mg38% DV
60. 60Veal, lean and fat, cookedLamb, Veal, and Game Products114 mg38% DV
61. 61Veal shoulder, lean, roastedLamb, Veal, and Game Products114 mg38% DV
62. 62Deer shoulder, lean, braisedLamb, Veal, and Game Products113 mg38% DV
63. 63Australian lamb leg, bone-in, roastedLamb, Veal, and Game Products113 mg38% DV
64. 64New Zealand lamb loin, frozen, broiledLamb, Veal, and Game Products113 mg38% DV
65. 65Veal breast, boneless, lean and fat, braisedLamb, Veal, and Game Products113 mg38% DV
66. 66Veal top round, breaded, pan-fried, leanLamb, Veal, and Game Products113 mg38% DV
67. 67Veal shoulder, lean and fat, roastedLamb, Veal, and Game Products113 mg38% DV
68. 68Veal sirloin, lean, braisedLamb, Veal, and Game Products113 mg38% DV
69. 69Deer, roastedLamb, Veal, and Game Products112 mg37% DV
70. 70Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiledLamb, Veal, and Game Products112 mg37% DV
71. 71Veal breast plate, boneless, lean and fat, braisedLamb, Veal, and Game Products112 mg37% DV
72. 72Veal top round, lean and fat, breaded, pan-friedLamb, Veal, and Game Products112 mg37% DV
73. 73Bison chuck shoulder clod, lean only, braisedLamb, Veal, and Game Products111 mg37% DV
74. 74Australian lamb hindshank, bone-in, lean only, 1/8" fat, braisedLamb, Veal, and Game Products111 mg37% DV
75. 75Australian lamb shoulder arm, lean only, 1/8" trim, braisedLamb, Veal, and Game Products111 mg37% DV
76. 76Australian lamb tenderloin, boneless, lean only, 1/8" fat, roastedLamb, Veal, and Game Products111 mg37% DV
77. 77New Zealand lamb hind shank, braisedLamb, Veal, and Game Products111 mg37% DV
78. 78Australian lamb hindshank, bone-in, lean and fat, 1/8" fat, braisedLamb, Veal, and Game Products110 mg37% DV
79. 79Australian lamb seam fat, cookedLamb, Veal, and Game Products110 mg37% DV
80. 80Australian lamb tenderloin, boneless, lean and fat, 1/8" fat, roastedLamb, Veal, and Game Products110 mg37% DV
81. 81New Zealand lamb, fore-shank, lean and fat, braisedLamb, Veal, and Game Products110 mg37% DV
82. 82Veal rib, lean and fat, roastedLamb, Veal, and Game Products110 mg37% DV
83. 83Caribou, roastedLamb, Veal, and Game Products109 mg36% DV
84. 84New Zealand lamb, frozen, lean and fat, cookedLamb, Veal, and Game Products109 mg36% DV
85. 85Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cookedLamb, Veal, and Game Products109 mg36% DV
86. 86Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cookedLamb, Veal, and Game Products109 mg36% DV
87. 87Veal shoulder arm, lean, roastedLamb, Veal, and Game Products109 mg36% DV
88. 88Lamb stew cubes, lean, braisedLamb, Veal, and Game Products108 mg36% DV
89. 89Veal shoulder arm, lean and fat, roastedLamb, Veal, and Game Products108 mg36% DV
90. 90Veal sirloin, lean and fat, braisedLamb, Veal, and Game Products108 mg36% DV
91. 91Australian lamb leg, boneless, lean only, 1/8" fat, roastedLamb, Veal, and Game Products107 mg36% DV
92. 92Veal top round, lean, pan-friedLamb, Veal, and Game Products107 mg36% DV
93. 93Australian boneless lamb leg, roastedLamb, Veal, and Game Products106 mg35% DV
94. 94Australian lamb shoulder arm, lean and fat, 1/8" trim, braisedLamb, Veal, and Game Products106 mg35% DV
95. 95Lamb foreshank, lean and fat, choice, braisedLamb, Veal, and Game Products106 mg35% DV
96. 96Lamb foreshank, lean and fat, braisedLamb, Veal, and Game Products106 mg35% DV
97. 97NZ lamb, frozen, cookedLamb, Veal, and Game Products106 mg35% DV
98. 98Veal loin, lean, roastedLamb, Veal, and Game Products106 mg35% DV
99. 99Australian lamb sirloin, fresh, lean, roastedLamb, Veal, and Game Products105 mg35% DV
100. 100Veal top round, lean and fat, pan-friedLamb, Veal, and Game Products105 mg35% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.