Foods high in cholesterol

Ladyfingers with lemon juice and rind tops the list with 221 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Ladyfingers with lemon juice and rindBaked Products221 mg74% DV
  2. 2Ladyfinger cookiesBaked Products221 mg74% DV
  3. 3Cream puff shells, prepared from recipeBaked Products171 mg57% DV
  4. 4Sponge cake, homemadeBaked Products170 mg57% DV
  5. 5Enriched butter cookiesBaked Products117 mg39% DV
  6. 6Butter cookiesBaked Products117 mg39% DV
  7. 7French toast, prepared from recipe, made with low fat (2%) milkBaked Products116 mg39% DV
  8. 8Fruit Danish pastryBaked Products114 mg38% DV
  9. 9Sponge cakeBaked Products102 mg34% DV
  10. 10Low-fat chocolate creme-filled snack cakeBaked Products93 mg31% DV
  11. 11Low-fat fiber snack cakeBaked Products93 mg31% DV
  12. 12Pecan pieBaked Products87 mg29% DV
  13. 13Cheese coffee cakeBaked Products85 mg28% DV
  14. 14Egg matzoBaked Products83 mg28% DV
  15. 15Frozen French toastBaked Products82 mg27% DV
  16. 16Rusk toastBaked Products78 mg26% DV
  17. 17Cheese sweet rollsBaked Products76 mg25% DV
  18. 18Yellow cake with vanilla frostingBaked Products75 mg25% DV
  19. 19BrowniesBaked Products73 mg24% DV
  20. 20Plain pancakes, from incomplete dry mixBaked Products71 mg24% DV
  21. 21Chocolate chip cookiesBaked Products70 mg23% DV
  22. 22Creme-filled coffee cake with chocolate frostingBaked Products69 mg23% DV
  23. 23Plain waffles, prepared from recipeBaked Products69 mg23% DV
  24. 24Butter croissantsBaked Products67 mg22% DV
  25. 25Cake, pound, commercially prepared, butter (includes fresh and frozen)Baked Products66 mg22% DV
  26. 26Iced cream puff or eclairBaked Products66 mg22% DV
  27. 27Cinnamon sweet rolls with raisinsBaked Products66 mg22% DV
  28. 28Corn muffins, from dry mixBaked Products62 mg21% DV
  29. 29Vanilla cream pieBaked Products62 mg21% DV
  30. 30Whole-wheat pancakes, from incomplete dry mixBaked Products61 mg20% DV
  31. 31Salvadoran sweet cheese breadBaked Products59 mg20% DV
  32. 32Plain pancakesBaked Products59 mg20% DV
  33. 33Chocolate cake, no frostingBaked Products58 mg19% DV
  34. 34Pound cakeBaked Products58 mg19% DV
  35. 35Pound cake, other than all butterBaked Products58 mg19% DV
  36. 36Buttermilk pancakes, prepared from recipeBaked Products58 mg19% DV
  37. 37Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggsBaked Products57 mg19% DV
  38. 38Cheese croissantsBaked Products57 mg19% DV
  39. 39Chocolate cake doughnuts, sugared or glazedBaked Products57 mg19% DV
  40. 40Egg bread, toastedBaked Products56 mg19% DV
  41. 41Blueberry pancakesBaked Products56 mg19% DV
  42. 42CheesecakeBaked Products55 mg18% DV
  43. 43Sweet dinner rollsBaked Products55 mg18% DV
  44. 44Yellow cake, no frostingBaked Products54 mg18% DV
  45. 45Lemon meringue pieBaked Products53 mg18% DV
  46. 46Egg breadBaked Products51 mg17% DV
  47. 47Lower fat vanilla wafersBaked Products51 mg17% DV
  48. 48Banana cream pieBaked Products51 mg17% DV
  49. 49Egg dinner rollsBaked Products50 mg17% DV
  50. 50Prepared cinnamon crumb coffee cake mixBaked Products49 mg16% DV
  51. 51Heinz Weight Watcher Chocolate Eclair, frozenBaked Products47 mg16% DV
  52. 52Egg and onion matzoBaked Products45 mg15% DV
  53. 53Hush puppiesBaked Products45 mg15% DV
  54. 54Lemon meringue pieBaked Products45 mg15% DV
  55. 55Banana bread, made with margarineBaked Products43 mg14% DV
  56. 56Cherry fudge cake with chocolate frostingBaked Products42 mg14% DV
  57. 57Muffins, corn, prepared from recipe, made with low fat (2%) milkBaked Products42 mg14% DV
  58. 58Pecan pie, commercially preparedBaked Products42 mg14% DV
  59. 59Pumpkin pieBaked Products42 mg14% DV
  60. 60Creme-filled sponge snack cakeBaked Products41 mg14% DV
  61. 61Bread, cornbread, prepared from recipe, made with low fat (2%) milkBaked Products40 mg13% DV
  62. 62Fruit Danish pastryBaked Products40 mg13% DV
  63. 63Lemon Danish pastryBaked Products40 mg13% DV
  64. 64Raspberry Danish pastryBaked Products40 mg13% DV
  65. 65Muffins, plain, prepared from recipe, made with low fat (2%) milkBaked Products39 mg13% DV
  66. 66Vanilla wafer pie crust, chilledBaked Products39 mg13% DV
  67. 67Archway Peanut Butter cookiesBaked Products37 mg12% DV
  68. 68Boston cream pieBaked Products37 mg12% DV
  69. 69Muffins, blueberry, prepared from recipe, made with low fat (2%) milkBaked Products37 mg12% DV
  70. 70Oatmeal cookiesBaked Products36 mg12% DV
  71. 71Chocolate mousse pie, no-bakeBaked Products35 mg12% DV
  72. 72Coconut custard pieBaked Products35 mg12% DV
  73. 73Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milkBaked Products35 mg12% DV
  74. 74Pecan shortbread cookiesBaked Products33 mg11% DV
  75. 75Egg custard pieBaked Products33 mg11% DV
  76. 76Cinnamon crumb coffee cakeBaked Products32 mg11% DV
  77. 77Cinnamon coffee cake with crumb toppingBaked Products32 mg11% DV
  78. 78Gingerbread, homemadeBaked Products32 mg11% DV
  79. 79Chocolate chip cookies, made with margarineBaked Products32 mg11% DV
  80. 80Baked sugar cookies, from doughBaked Products32 mg11% DV
  81. 81Plain cake doughnuts, sugared or glazedBaked Products32 mg11% DV
  82. 82Peanut butter cookies, prepared from recipeBaked Products31 mg10% DV
  83. 83Apple croissantsBaked Products31 mg10% DV
  84. 84Pan dulce, sweet yeast breadBaked Products30 mg10% DV
  85. 85Baked peanut butter cookies, from doughBaked Products30 mg10% DV
  86. 86Glazed yeast doughnutsBaked Products30 mg10% DV
  87. 87Blueberry muffinsBaked Products30 mg10% DV
  88. 88No-bake cheesecake, from mixBaked Products29 mg10% DV
  89. 89Banana cream pie, no-bakeBaked Products29 mg10% DV
  90. 90Blueberry muffin, low-fatBaked Products28 mg9% DV
  91. 91Chocolate chip cookies, baked from refrigerated doughBaked Products27 mg9% DV
  92. 92Peanut butter cookiesBaked Products27 mg9% DV
  93. 93Peanut butter cookie dough, refrigeratedBaked Products27 mg9% DV
  94. 94Oatmeal cookies, baked from refrigerated doughBaked Products26 mg9% DV
  95. 95Jelly-filled yeast doughnutsBaked Products26 mg9% DV
  96. 96Corn muffinsBaked Products26 mg9% DV
  97. 97Pumpkin pieBaked Products26 mg9% DV
  98. 98Archway molasses cookiesBaked Products25 mg8% DV
  99. 99Archway Old Fashioned Molasses cookiesBaked Products25 mg8% DV
  100. 100Egg bagelsBaked Products24 mg8% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.