Heinz Weight Watcher Chocolate Eclair, frozen

USDA name: Heinz, Weight Watcher, Chocolate Eclair, frozen

142 calories in 1 eclair, frozen (59 g). Per 100 g, protein: 4.4 g, carbohydrates: 40.3 g, fat: 6.9 g.

Among the other records in Baked Products, per 100 g: less iron than 92%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 59 g
142KCAL
Where the calories come from

Heinz Weight Watcher Chocolate Eclair, frozen, 1 eclair, frozen

142 calories

  • Protein2.6 g7% of calories
  • Carbs23.8 g67% of calories

    incl. 1.2 g fiber · 9.9 g sugars

  • Fat4.1 g26% of calories

Nutrition Facts

Serving size1 eclair, frozen (59 g)
Amount per serving
Calories142
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0.83 g4%
Trans Fat 0.12 g
Cholesterol 27.7 mg9%
Sodium 177 mg8%
Total Carbohydrate 23.8 g9%
Dietary Fiber 1.2 g4%
Total Sugars 9.9 g
Protein 2.6 g
Calcium 28.3 mg2%
Iron 0.41 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 177 mg
  • Iron2% 0.41 mg
  • Calcium2% 28.3 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 2 of 518 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 1 of 517 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 522 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 4 of 517 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in heinz weight watcher chocolate eclair, frozen?
1 eclair, frozen (59 g): 142 calories; protein: 2.6 g, carbohydrates: 23.8 g, fat: 4.1 g.
How much protein is in heinz weight watcher chocolate eclair, frozen?
4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in heinz weight watcher chocolate eclair, frozen?
38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Water47.3 g
Energy241 kcal
Energy1,008 kj
Protein4.4 g
Total lipid (fat)6.9 g
Ash1.3 g
Carbohydrate, by difference40.3 g
Fiber, total dietary2.1 g
Total Sugars16.8 g
Calcium, Ca48 mg
Iron, Fe0.7 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU75 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0.2 g
Cholesterol47 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167922, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.