Heinz Weight Watcher Chocolate Eclair, frozen

USDA name: Heinz, Weight Watcher, Chocolate Eclair, frozen

142 calories in 1 eclair, frozen (59 g). 4.4 g protein, 40.3 g carbs and 6.9 g fat per 100 g.

Serving
1
= 59 g
142KCAL

Heinz Weight Watcher Chocolate Eclair, frozen, 1 eclair, frozen

142 calories

Protein
2.6 g
Carbs
23.8 g
Fat
4.1 g
Fiber
1.2 g
Sugars
9.9 g

Nutrition Facts

Serving size1 eclair, frozen (59 g)
Amount per serving
Calories142
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0.83 g4%
Trans Fat 0.12 g
Cholesterol 27.7 mg9%
Sodium 177 mg8%
Total Carbohydrate 23.8 g9%
Dietary Fiber 1.2 g4%
Total Sugars 9.9 g
Protein 2.6 g
Calcium 28.3 mg2%
Iron 0.41 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 177 mg
    • Iron2% 0.41 mg
    • Calcium2% 28.3 mg

    How it compares

    Against the 445 foods in Baked Products, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 93%

      leastmost

    • Carbohydrates

      Lower than 90%

      leastmost

    • Calories

      Lower than 90%

      leastmost

    • Sodium

      Lower than 80%

      leastmost

    • Protein

      Lower than 78%

      leastmost

    Questions

    How many calories are in heinz weight watcher chocolate eclair, frozen?
    1 eclair, frozen (59 g) has 142 calories, 2.6 g of protein, 23.8 g of carbohydrates and 4.1 g of fat.
    How much protein is in heinz weight watcher chocolate eclair, frozen?
    4.4 g per 100 g, which is 7% of its calories.
    How many net carbs are in heinz weight watcher chocolate eclair, frozen?
    38.2 g per 100 g: 40.3 g of carbohydrates minus 2.1 g of fiber.

    Similar foods

    All 19 nutrients, per 100 g+
    Water47.3 g
    Energy241 kcal
    Energy1,008 kj
    Protein4.4 g
    Total lipid (fat)6.9 g
    Ash1.3 g
    Carbohydrate, by difference40.3 g
    Fiber, total dietary2.1 g
    Total Sugars16.8 g
    Calcium, Ca48 mg
    Iron, Fe0.7 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU75 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated2 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0.2 g
    Cholesterol47 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167922, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.